Bob and Brad

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Winona, MN
Bob and Brad

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Provides physical therapy treatments you can do on your own Do you need a specific video? Have an issue we may be able to help you with?

Bob and Brad (the two most famous physical therapists on the Internet- in their opinion) provide daily videos on how to stay healthy, fit, and pain free. We’ve got programs on Plantar Fasciitis, Sciatica, TENS units and how to use, Shoulder, Hip, Neck, Massage, Knee, Jordan’s workouts, Total Knee Replacement, and Total Hip Replacement on our website! Go to https://www.bobandbrad.com/programs! For other common issues and questions, visit our playlists on our YouTube Channel at https://www.youtube.com/c/BobBrad/playlists

Have a different question? Email us at [email protected]

Bob and Brad's favorite products on Amazon may be found at https://www.amazon.com/shop/physicaltherapyvideo

*As an Amazon Associate, we earn from qualifying purchases. Medical Disclaimer
All information, content, and material of this website is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

11/04/2026

Simple Way to Build Up to Using Stairs Again!

11/03/2026

❤️ A Little Kindness Goes a Long Way!

A smile, kind word, or small gesture can make someone's day! 😊 Let's spread more happiness, one act of kindness at a time! 💙

👇 How will you spread kindness today?

11/03/2026

Melt Away Neck & Shoulder Tension!

NekSola Neck and Shoulder Massager: https://link.amazon/B07Ub431t

11/03/2026

Join Brad, Mike, and physical therapist Rick Olderman LIVE for practical tips to ease chronic back pain and move more comfortably!

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍

~~~Weekly Giveaway~~~
This week we are giving away the Bob and Brad LED Face Mask!

Enter: https://www.bobandbrad.com/giveaways

Or find it on Amazon: https://link.amazon/B0htJjWsn
*Use code "BOBBRADFACE" for 10% off!

~~~Featured Products~~~

Rick Olderman Website: http://www.rickolderman.com/
Rick Olderman Back Program: https://rickolderman.com/7daystoabetterback/

Resistance Bands: https://store.bobandbrad.com/collections/fitness/products/bob-and-brad-resistance-tube-bands-set

11/03/2026

🧦 Fix a Neck Hump With a SOCK?! 😲

That’s right! A simple sock might be a helpful tool for improving your posture and addressing that rounded upper back, often called a Dowager’s Hump!

💪 Bob and Brad share an easy technique you can try at home to help improve posture and reduce stiffness.

👉 Check out the blog and give it a try! Link in the comments.

11/03/2026

The One Thing Everyone Does That Is Contributing to Their Pain!

Full Podcast: https://www.youtube.com/watch?v=m30-LgI6w4Y

11/02/2026

Look Poised - Not Old: 3 Standing Posture Exercises

~~~~ Featured Product ~~~~

1) Booyah Stik: https://amzn.to/4cbR5VM

~~~~ This Week's Giveaway ~~~~

We are giving away a Bob and Brad LED Face Mask!

Giveaway Link: https://www.bobandbrad.com/giveaways

Purchase Link: https://link.amazon/B0htJjWsn

Discount: Use code “BOBBRADFACE” for 10% off!

This giveaway is open to US fans only!

11/02/2026

Some days, the best plan is a cozy blanket, a little rest, and pretending those aches and pains don't exist! 🛋️😅

Bob and Brad know the struggle! Remember, a little gentle movement can go a long way toward feeling better. 💪❤️

👇 Anyone else having a blanket fort kind of day?

11/02/2026

This is one way a Physical Therapist will test your balance. Try it yourself!

11/02/2026

A Heating Pad That Stays Put!

~~~~ Featured Product ~~~~

1) Cape Heating Pad with Weighted Edge: https://amzn.to/3INLFGf

Address

Winona, MN

Telephone

+16125673035

Website

http://www.bobandbrad.com/

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