Sacred Spiral Holistics

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Winston-Salem, NC
Sacred Spiral Holistics

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Birth & Postpartum Doula support and handcrafted herbals serving the NC Triad. 💜🌿✨
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11/10/2026

Let’s hang out and make stuff together!! No pressure to give it away, but you’ll leave with enough to share :) So excited about this!

Join me at Find Your Flow for an interactive holiday gift making opportunity. See a live demonstration on making lip balm, salve, aromatherapy rollers, + bath soak and get the chance to be hands on with all materials provided to make & take home 3 of each custom item, a $100 product value

In addition to exploring the items listed, we will discuss more ways you can incorporate herbs into your home, kitchen, and gifting - such as oil, honey, vinegar infusions, extracts, and syrups! A packet with printed recipes will be provided.

Bring a friend, learn new skills, and create an unforgettable experience!

Link in bio 🍃✨

11/05/2026

In the spiral dance of life we ebb out and flow in again and again. A multidimensional and never ending perfect circle. Some seasons are for learning, growing, observing. Some are for teaching, guiding, leading. Cycling in and out of inward expansion or outward expression.

Reflective of our earthly environment, we have times of thriving vitality and productivity followed by periods of restorative rest and renewal. As humans we experience constant reinvention and rediscovery of self through these processes.

For much of this year it feels like I’ve been in an introspective phase of observing and absorbing. My inner landscape and ideals shifting. Priorities resurfacing and reorganizing. I am not who I was this time last year, and that’s okay, it’s normal.

I remind myself that I can allow seasons of dormancy and hibernation, silently working underground at weaving together new pieces of me. In fact, this is probably the most nurturing thing I can do for the coming new growth, which I feel creeping up with strands of opportunity and inspiration.

So if you ever feel pulled to be quiet, slow, or hidden- if you ever want to just consume rather than to share, don’t overthink it, let it be. See what happens in the stillness 🌱

Photos by Haus of Bokeh

10/26/2026

Children’s Nature Circle is excited to return and play for our fall costume party and snack potluck! This Wednesday, 10-12 💜

10/24/2026

A small selection of Sacred Spiral Holistics Herbal Products now available at Vida pour Tea 🍵✨

A place that feels like home, and Just a few things that when you need them, you need them. Baby Mama Butter suitable for growing and shrinking bellies, bo***es, and baby bums, as well as any skin curiosity for anyone, anytime. Thanks, Calendula 💋

Moontime Magic is a soothing tonic for cramping menstrual muscles, afterpains, and really any smooth muscle spasm or cramp. Shoutout Mugwort, Damiana, Rosemary, Cinnamon 🕯️

Shop Vida Pour for all of your random gifting, loose herbs, a refreshing tea drink, and locally made NC herbal products + more! Love this place!! Thank you, Sarah 💜

09/24/2026

THIS WEEKEND! DM for address 🌱
A free event to gather in community and share experience, knowledge, and curiosity about plants and herbal medicine. Low pressure, laid back, potluck style. All levels welcome.
We are better together 💜

09/06/2026

Gardeners Friend is in stock ✨
The best all purpose healing salve!! Seeking retail opportunities 🌀

08/28/2026

Getting to know families prenatally is everything!! I wanna know what fills your cup before we ever enter the birth portal. Being deep in labor land isn’t the most appropriate time to be answering lots of questions or even knowing what to ask for to fill a need.

✨Quality time can look like intentional presence. Letting them know they aren’t alone, and even knowing when to give space.
✨Physical touch can be soothing strokes, massage, and pain coping techniques.
✨Words of affirmation can be vocalized or written on cards scattered throughout the room. A reminder of strength, perseverance, and their “why”. Affirming what they feel is normal.
✨Acts of service can be fetching and feeding nourishing snacks + offering sips of hydration. Cooling them off with fans, pouring warm water down the back, aromatherapy.
✨Gifts in this space can really be a combination of them all. For me it’s often in the form of making tea, preparing perineal healing blend, anticipating a vibe switch with music and lighting. Guiding partner with suggestions on how to help.

Asking folks about their love languages are a standard practice in our prenatal prep! Can you imagine how this is helpful?

08/05/2026

Lots to say here 🤷‍♀️🤣

07/22/2026

Some of the elderberries have been sacrificed for experiments involving bugs and my 5 year old but at least he knows not to eat the uncooked berries!!

It’s so sweet to have them harvesting with me and slowly learning about plants and preparations each year. My daughter loves to help me make herbal teas and my son of course looks forward to the elderberry syrup gummies.

My goal is to teach them how to care for themselves and others when possible and minimize outsourcing of personal power. While still leaning on experts, technology, and systemized medicine when absolutely necessary.

07/20/2026

What an honor it is - to cook for a mother in her home while she rests and nurses her newborn baby. To play outside with her older kiddos as a grandmother gets to meet her grand daughter for the first time.

What an honor it is to be invited into the tender places, full of love.

I made the garlic ginger fried rice with bacon from the Heng Ou recipe! A real treasure of a cook book.

Address

Winston-Salem, NC

Website

http://Etsy.com/shop/sacredspiralholistics, http://sacredspiralholistics.com/

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