Healing Journeys with Sandy Phoenix

10/26/2026

Hey everyone! For those local to me, I invite you to join me at my Systemic Family Constellations workshop on Friday evening, November 13th. This sacred healing process is powerful in bringing movement to stuck inherited patterns and burdens. These patterns may show up emotionally, physically, or relationally and they may result in feeling blocked, stuck, or disconnected.
Each constellation is a kind of ceremony which brings awareness to these hidden dynamics, then brings about more freedom and flow which can also open you to ancestral strength, resiliency, and love.
This group process is beautiful and powerful and always moves me deeply. It has brought so much healing for me and I love facilitating it for others.
See my website link for more details and registration. Let me know if you have any questions!
https://www.sandyphoenix.com/introconstellations

10/09/2026

Last chance to register for Reclaiming Your Voice this Sunday! There are just two spots left. Sandra Katala and I will offer a compassionate sacred space to explore and bring healing to blocks which limit expression and to reconnect with grounded authentic self-expression using powerful practices including a shamanic drumming journey, Internal Family Systems, community vocal toning, guided meditation, and embodied self-expression. It’s limited to 10 participants.
I struggled with my voice and self-expression from an early age and have spent years working on healing that struggle and stepping into the power of my voice - and Sandra has had a similar journey. And so we are really looking forward to facilitating practices we’ve explored in our own lives and developed through years of training.
Details and registration are available through my website linked below. Let us know if you have questions!

Reclaim Your Voice. Internal Family Systems. Shamanic classes and workshops. Winston-Salem, NC. Sandy Phoenix.

09/28/2026

Hey everyone! I’m excited to once again be co-facilitating Reclaiming Your Voice with Sandra Katala on Sunday, October 11th! There are a few spots still left. The first offering of this workshop was so moving and beautiful.
We'll offer a compassionate sacred space to explore and bring healing to blocks which limit expression and to reconnect with grounded authentic self-expression using powerful practices including a shamanic drumming journey, Internal Family Systems, community vocal toning, guided meditation, and embodied self-expression. It’s limited to 10 participants.
I struggled with my voice and self-expression from an early age and have spent years working on healing that struggle and stepping into the power of my voice - and Sandra has had a similar journey. And so we are really looking forward to facilitating practices we’ve explored in our own lives and developed through years of training.
A link for more details and registration is in the comments. Financial assistance available if needed. Let us know if you have questions!

09/14/2026

Coming up on Sunday! Disentangle yourself from inherited family patterns in this deep sacred group process. Advance registration is required and can be done directly through my website linked in the comments. Let me know if you have questions!

09/08/2026

Hey everyone! I invite you to join me in my upcoming Shamanic IFS Healing Circle this Friday, September 11th. In that compassionate sacred space, held by Nature, Spirit, and community, we’ll explore IFS and shamanic practices using guided meditation, parts mapping, an embodied group sculpting, and a shamanic journey.
Doing this work in a group, witnessing and sharing with others, empowers each person’s own work as well as building community.
These practices have helped me so much in my own healing and evolution and I love facilitating them for others.
About me: I am a L3 IFS Practitioner, a Shamanic Practitioner, a Systemic Family Constellations facilitator, and former psychiatrist.
A direct link for details and registration is in the comments.
Let me know if you have questions!

08/31/2026

If you’re familiar with internal family systems, IFS, then you already know the power of relating with your inner parts and deepening the connection with your core Self.
But what if you could go deeper by taking that work into a sacred circle where you could also be held by nature and spirit and community? That is what we explore in my shamanic IFS healing circles through parts mapping, shamanic journeying, embodied practices, and group sharing.
This is a space to explore what is percolating within you, perhaps to soften what has kept you stuck.
A space to reconnect with what is sacred.
A space to remember that you don’t have to do this alone.

🌿 Shamanic IFS Healing Circle
Online via Zoom
Friday, September 4 | 9 am–1 pm EDT
or
Friday, September 11 | 5:30–9:30 pm EDT
$70 Access • $90 Standard • $110 Supporter

Details and registration are here: https://www.sandyphoenix.com/onlineifshc and linked in bio. Advance registration is required as space is limited to a small group.

I hope to see some of you in circle!
IFShealingcircle