Sanctuary at West End

09/15/2026

09/02/2026

New Offerings for Fall!

Practicing Presence through Life’s Transitions Group

The Neuroscience of Mahjong -Learn this popular game and how to use it as a practice tool for emotional regulation

Walk & Talk Therapy

EMDR

Accepting individual clients for in person or virtual appointments.

For more information email us at [email protected] or message us here.

10/08/2024

Fill my car! I will be driving to Candler tomorrow to offer emotional support to people in that community. Anyone interested in sending supplies is welcome to drop items off by the front door of Sanctuary at West End this afternoon. (Current clients can leave items inside the front door). Specifically I have been asked to bring vinegar, bleach, cleaning products, canned beans and peas, adult diapers and size 6 or 7 pull ups. TIA!

06/04/2023

shows elicits a significant relaxation response that leads to improvements in aspects of well-being and health, including mind, body & spirit.
Learn more at healingbeyondborders.org

03/23/2023

So many benefits from sauna bathing. Not to mention it just feels good! Schedule your sauna experience at www.sanctuaryawestend.com

Sauna for 30 minutes, at a temperature of 60ºC for a frequency of 4 to 7 sessions a week for heart health benefits. In fact, a long-term cohort randomised study investigating the combined impact of cardiorespiratory fitness and frequent sauna baths on sudden cardiac death risk found some astonishin...

12/20/2022

During the busy-ness of the season don't forget to make time to take care of yourself. We still have infrared sauna sessions available now through Friday. Infrared sauna will help you relax and detox from all of the season's social engagements and indulgences, and help lift the cold weather blues!

11/18/2022

I’m hosting a SoulCollage class on Sunday, January the 8th. Please let me know if you have any questions or would like to register. I’ll be at Tanya Gunter’s fabulous new space at The Sanctuary at West End. 💕

11/14/2022

Message .wellbeing to register!