Shared Purpose Health

10/21/2026

Change starts with you!!
Inspired by Michael Jackson’s Man in the Mirror.

10/01/2026

Life often can be hard. Why not “Handle hard better”?
- Kara Lawson, Duke Women’s Basketball Head Coach.

08/31/2026

Change is in our control, pretty exciting. AI can be helpful to create a gluten free menu for the week.

Podcast Episode · The Dr. Hyman Show · August 31 · 48m

07/27/2026

Healthy lifestyle habits can have so many benefits. Take a listen to this informative podcast.

Podcast Episode · The Dr. Hyman Show · July 20 · 17m

07/22/2026

Make the change, be the change, don’t wait for change to happen.

07/20/2026

https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000776562945

Podcast Episode · Huberman Lab · July 13 · 2h 29m

07/02/2026

Our digital business card:

Psychiatric & Family Nurse Practitioner @ Shared Purpose

06/16/2026

05/22/2026

As we enter summer, many patients have plans to “reset” in order to improve their physical and mental wellbeing.
One option is to limit negative exposures and increase positive ones. Get outside, walk, listen to music.
Also, there is a way to reset your social media exposure. On Instagram, goto your profile icon (bottom right), goto the three horizontal lines (top right), scroll down, go to “content preferences“, then make adjustments to algorithm, sensitive content, politics, etc.
I chose to increase puppy videos!!
Have a great holiday weekend!! 🇺🇸

04/06/2026

Another good podcast from Max's guest Arthur Brooks.

Podcast Episode · The Genius Life · April 1 · 1h 3m