StretchLab

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StretchLab 1-on-1 Assisted Stretching by certified Flexologists. Increase flexibility, mobility & sports perfor

10/19/2026

Take a moment to recharge, reset, and relax at StretchLab. We’ve got you covered. Book a session today and learn about our membership options!

10/12/2026

Feeling tight through your hips? Your body may be asking for a little more movement.

10/08/2026

A busy season calls for a little more time to slow down and stretch. Book a session today and learn about all our amazing membership options!

10/07/2026

Stronger training starts with better movement. Book a stretch session today!

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things yo...
10/02/2026

At StretchLab, our expert Flexologists can help you move better and feel better, so you can continue to do the things you love the most.

10/01/2026

Long day at your desk? Time to release the tension at StretchLab. Book your stretch today!

09/30/2026

End-of-month mobility check! Can your ankles, hips, spine, and shoulders move through their full range of motion?

09/29/2026

Better mobility can make a difference in the moments that matter most. Assisted stretching at StretchLab helps you keep moving, from spending time with family to golfing and staying active.

09/29/2026

This is what a full room looks like here. Not a photoshoot, not staged — six sessions running at once, real clients, real Flexologists, on a random day at the studio.
That’s the actual rhythm of the place: one-on-one, hands-on, full body, every table working at the same time. Nobody’s watching a screen or waiting on a machine. It’s just people getting worked on.
If you’ve been curious what walking in actually looks like, this is it.
One-on-one, full body, 50 minutes, with a real Flexologist. $49 to start.
This is StretchLab Woodbury.
📍 8390 Tamarack Village, Suite 512, Woodbury, MN 📞 651-330-0074 StretchLabWoodbury

09/25/2026

After a long day, your body deserves a little more attention. Stop by your local StretchLab to give your body the reset it needs.

09/24/2026

Go deeper into your stretches with StretchLab. So you can move more freely in everyday life.

09/23/2026

You’ve probably been stretching your whole life. This still isn’t going to look familiar.
What we do is called assisted PNF stretching, and it doesn’t work the way a solo stretch does. A Flexologist has you actively contract a muscle against gentle resistance, then guides you deeper the moment you relax — a contract-relax cycle that works with your nervous system instead of fighting it.
Here’s the part that surprises almost everyone: your range of motion isn’t capped by tight muscles. It’s capped by a nervous system that’s decided, automatically, how far it’ll let a joint go before it protects itself. Stretch alone, and you’re negotiating with that same reflex every time — which is why the hamstring stretch you’ve done for years hasn’t moved the needle. Hands-on, guided work is what actually teaches that system to trust a new range.
If you’ve never been stretched this way, you don’t know your real ceiling yet. Most people find out it was never about flexibility — it was about a body that had never been given a reason to let go.
One-on-one, full body, 50 minutes, with a real Flexologist — starting with a MAPS movement assessment so you can see the number, not just feel the difference. $49 to start.
This is StretchLab Woodbury.
📍 8390 Tamarack Village, Suite 512, Woodbury, MN 📞 651-330-0074
PNFStretching MobilityMatters

Fall is here! A new season is the perfect time for a fresh wellness routine. Prioritize your mobility this fall with reg...
09/22/2026

Fall is here! A new season is the perfect time for a fresh wellness routine. Prioritize your mobility this fall with regular assisted stretching.

09/22/2026

For Paul and Chita, retirement means staying active and doing more of what they love.
🔹 Spending time with their grandkids
🔹 Supporting recovery after a hip replacement
🔹 Staying active and walking
🔹 Maintaining their mobility
Assisted stretching at StretchLab has helped them keep moving with greater mobility, so they can continue enjoying the everyday moments that matter most.

09/18/2026

Better posture starts with better mobility.

09/14/2026

Movement is easier when you don’t have to do it alone. Assisted stretching helps you reach areas that are difficult to target alone, improving range of motion and supporting long-term mobility.

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.
09/10/2026

How many did you check off? Let us know in the comments and share what mobility goal you’re taking on next.

09/08/2026

Take a break from your desk and give your body the reset it’s been asking for.

09/02/2026

Training hard wasn’t the challenge for Tessa Johnston • Miami, but recovery was. Assisted stretching at StretchLab helps her move better and keep performing at her best.

08/07/2026

Better movement starts at StretchLab. Click the link in our bio to find a location near you today!

Address

8390 Tamarack Village, Suite 512
Woodbury, MN
55125

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 3pm

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