Held Space Healing

10/13/2026

I've had a little bit more time to explore this energy and I'm blown away!

I was sceptical at first about using galactic energy and the claims that were made, but it's quickly proving itself. This energy is all about trauma and mental health.

I have so much gratitude for those who've been willing to accept this energy for the sake of my exploration. Through them I've seen spinning thoughts halted and choosing themselves when they never do. For me, it's drained all the emotion from a recent trauma.

This energy is available in any in-person or distant session.

10/05/2026

I'm working with a new vibration and this one is big! 420D!

I've been working with Arcturian Reiki for about a week and it feels like a galactic energy powerhouse.

I'm excited to share this energy with you!

09/24/2026

One of the biggest problems I see in spiritual spaces is toxic positivity and it starts deep inside. While operating from a victim mindset is detrimental, we first have to allow ourselves to acknowledge that we are victims of our traumas.

For me, that was a big revelation. I hadn't allowed that. I hadn't even looked hard enough to wrap my head around the things that had hurt me. I shoved them way down and blocked many all together.

Reiki helped me find them and taught me a new way to move through them. This isn't easy work, but it's necessary to change the way those events impact me.

Are you ready to stop ignoring and accept yourself and your experiences?

08/16/2026

08/14/2026

In my post yesterday, I mentioned Past Life Regression. I'm facilitating that today, so let's talk about what that is and what it isn't.

The form of Past Life Regression that I facilitate is a guided meditation. During this meditation, we start out in nature and work our way into a space that can lead us into another life in our soul's journey. In this space, we experience all that we can about who, what, where, when, and why. Our time here can open up the possibility of understanding where things from that life are impacting us in this one. After gaining information, we move to the difficult part. We're going to experience the death in that life. While this may seem challenging, it's an important part of understanding that journey. Then we move into an in-between space where we have the opportunity to spend time healing. From there, it's back out into the physical space of here and now.

This version of Past Life Regression isn't hypnosis. While I'm asking questions to prompt you to move through the session, I'm not offering suggestion as to what you're doing, seeing, and experiencing. I'm simply holding space for you to discover what you need to discover for yourself.

These sessions are gentle and safe. At all times, I'm holding careful space and ensuring that you're comfortable. After the session is complete, I'm here for you while you process the experience.

If Past Life Regression sounds interesting to you, let's connect!

08/14/2026

❤️ A Decade ❤️

I received my first Reiki attunement 10 years ago today. I've been thinking about it a lot for the past few weeks. I've thought about how much I've changed as a person and all the amazing people Reiki has brought into my life. That's not where I'm finding the most gratitude though.

It's in my personal practice. It's recognizing how many times I've shown up for myself. I could probably count the days I've skipped my daily practice in the past 10 years on my hands. Sick, tired, overwhelmed, on vacation, whatever the situation, I've found an opportunity to find the beautiful space that is Reiki. Showing up for me hadn't really been in my toolbox before that.

As a natural extension of that, holding space for other people to show up for themselves became the driving force behind the practice I share with others. I'm so inspired by seeing others show up for themselves too!

The path that Reiki has led me down opened the door to so much more. Sound, Akashic Records, Past Life Regression, channeling, crystals, and the exploration of consciousness. All of these things have become home to me.

Here's to the next decade of Reiki in my life! I can't wait to see where it takes me!

06/03/2026

On Sunday, I hosted my first full moon ceremony in my back yard. We turned in, heard some singing bowls, wrote and burned intentions while the drum played, and spent time around the fire after. It was a beautiful experience and I'm excited to continue them!

05/28/2026

I have a new bowl.

Every new instrument brings an opportunity to connect with it's frequency. Inside of that connection, there's an invitation.

This one says
Do less
Just be

Welcome home, new friend.

04/17/2026

Now offering 60 minute distant sessions
Call, text, or email to book