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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 3pm

Clash Physical Therapy & Health Services

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Worcester, MA
Clash Physical Therapy & Health Services

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Revolutionizing Physical Therapy
and Fitness for Lasting Results

10/20/2026

🤝 TEAMWORK TUESDAY: ELEVATE Strength & Performance

This week we’re highlighting our friends at ELEVATE Strength & Performance here in Worcester!

What we love about ELEVATE is their focus on building useful strength—training that carries over into the things you actually want to do in life.

Whether that’s competing in a sport, hiking on the weekends, keeping up with your kids, or simply staying strong and capable as you age, their training has a purpose.

A big part of what sets ELEVATE apart is their small-group training model. You get the energy, accountability, and community of training with others while still receiving individualized coaching, modifications, and progressions based on your abilities and goals.

Their coaches combine strength, conditioning, mobility, and movement skill with an emphasis on quality movement and intentional progression—not just making you tired for the sake of a workout.

That philosophy aligns closely with what we believe at CLASH: build capacity, understand the why behind your movement, and create a body that is strong and resilient for the things you love to do.

We love having quality coaches like the ELEVATE team right here in the Worcester community! 💪

09/29/2026

✨ TEAMWORK TUESDAY: A Better Path to Wellness ✨

At CLASH, we love highlighting local professionals who share our belief that better health starts with education, individualized support, and realistic changes that fit your actual life.

This week, we’re celebrating Kellie Hamilton, BSN, RN, Certified Holistic Nutritionist, and the owner of ! 🌱

Kellie combines a nurse’s clinical perspective with a holistic approach to nutrition and lifestyle. She helps people understand the connection between their health, lab results, nutrition, sleep, movement, stress, and everyday habits—then turns that information into practical steps that feel manageable and sustainable.

A Better Path to Wellness offers support through:

🌱 Personalized one-on-one nutrition coaching
🧪 Clinical lab review explained in plain language
🥗 Chronic disease prevention and management support
⚖️ Sustainable weight-loss
🍽️ Meal planning, recipes and grocery guidance
🤝 Accountability and coaching
🎤 Community education and corporate wellness programs

What we appreciate most about Kellie’s work is that it isn’t about perfection, quick fixes, or handing someone a generic meal plan. It’s about helping people understand their bodies, make informed decisions, and build habits they can maintain long-term—which sounds pretty familiar to how we approach care at CLASH. 😉

If you’ve been handed lab results but aren’t sure what to do next, feel overwhelmed by conflicting nutrition information, or want personalized support creating healthier habits, check out A Better Path to Wellness.

📍 Based in Worcester with virtual coaching available
📲 Follow
🌐 abetterpathtowellness.com

09/11/2026

Clash is hiring!! Share or reach out if you know someone who might be a good fit!

08/25/2026

✨ TEAMWORK TUESDAY: REVIVED ATHLETE RECOVERY ✨

This Teamwork Tuesday, we’re showing some love to another incredible Worcester women-owned business doing big things in our community — Revived Athlete Recovery (.athleterecovery)! 💪

One of the things we love most about Revived is that they understand something we talk about ALL the time at Clash:

Training is only one piece of the performance puzzle. Recovery matters, too.

Whether you’re a competitive athlete, weekend warrior, CrossFitter, runner, hockey player, lifter, or simply someone who asks a lot of their body, Revived helps athletes of all ages and backgrounds recover well so they can keep performing well.

Their recovery options are 👌 — infrared sauna, ice baths, Normatec compression, red light therapy, massage, mobility and flexibility sessions, trigger point work, and more. These services can be especially valuable during those periods when training volume is HIGH and your body could use a little extra TLC between sessions.

We also have to give a BIG congratulations to the Revived team because they're growing!! 🎉

Beginning September 1st, Revived Athlete Recovery is moving into a new, BIGGER location at the Worcester Ice Center! 🏒👏

More space means more opportunity to expand, grow, and continue supporting the athletes and active humans of Worcester — and we are SO excited to see what they do with it.
🖤💛

07/28/2026

🤝 TEAMWORK TUESDAY 🤝

At Clash, one of the things we say all the time is that there isn't just one path to healing.

Strength training has its place.
Physical therapy has its place.
Nutrition has its place.
And sometimes... slowing down has its place.

That's why we're excited to highlight Crystal McGlynn's unique studio- My Collective () this Teamwork Tuesday. 💛

While many people know them for yoga, they're so much more than that. Their space is designed to support wellness through a variety of experiences including yoga, meditation, breath work, sound healing, Reiki and energy healing, creative art workshops, community gatherings, and holistic wellness events.

We love that they recognize healing isn't just physical.

Stress. Anxiety. Chronic pain. Burnout. Grief. Life.

These things all influence how our bodies move, recover, and feel.

As physical therapists, we often tell our patients that pain isn't always about the tissue. Your nervous system, stress levels, sleep, emotions, and overall well-being all play a role. That's why we're passionate about connecting people with businesses that care for the whole person—not just one body part.

Whether your cup gets filled through movement, creating art, meditation, energy work, or simply finding a community where you feel seen, My Collective offers a space to explore what wellness looks like for you.

Healthcare isn't about competing.

It's about collaborating.

We're grateful to have incredible local businesses like My Collective helping our community move well, heal well, and live well. 💛

If you need a reset for mind, body, and soul check them out! ✨

07/05/2026

📣 We're Growing... and We're Hiring!

As Clash PT continues to grow, we're looking for the right person to join our team as our Clinic Operations Coordinator.

This isn't just an administrative position—it's an opportunity to become an essential part of a small business that's passionate about helping people move, feel, and live better.

If you love connecting with people, staying organized, solving problems, and making a meaningful impact behind the scenes, we'd love to meet you.

✨ Part-Time (16–20 hours/week)
✨ Hybrid | Worcester, MA

You'll help create an exceptional patient experience while supporting the day-to-day operations that keep our clinic moving forward.

We're looking for someone who is:
✔ Organized & dependable
✔ Friendly and people-focused
✔ Proactive and motivated
✔ Excited to grow with a small business

Interested? Know someone who'd be a great fit?

📧 Send your resume to [email protected]

Please share this post to help us find the newest member of the Clash team!

06/30/2026

✨ Teamwork Tuesday Spotlight ✨

At Clash, we're big believers that lasting results happen when we look beyond symptoms and start asking "why?"

That's why we're excited to highlight TriStar Health Center and Dr. Diana Trister, whose functional medicine approach focuses on identifying and addressing the root causes behind health concerns rather than simply managing symptoms. Through comprehensive evaluation of hormone health, gut health, metabolic function, nutrition, and lifestyle factors, she helps patients uncover the bigger picture behind how they're feeling.

For women navigating perimenopause and menopause, symptoms like joint pain, muscle aches, poor recovery, fatigue, brain fog, sleep disturbances, weight changes, and decreased exercise tolerance are often dismissed as "just getting older." The reality is that hormonal changes can impact nearly every system in the body.

As physical therapists, we can help improve strength, mobility, pain, balance, and overall function. But when underlying hormone health, nutrition, inflammation, sleep, or metabolic factors aren't addressed, progress may be slower than it needs to be.

That's where collaboration matters.

By combining physical therapy with a root-cause, functional medicine approach, we can help patients move better, recover better, and feel better—because true health is about more than treating symptoms.

We're grateful to have providers like Dr. Trister in our community helping patients take a deeper look at their health and empowering them to thrive through every stage of life. 💛

Contact her for all your functional wellness needs:
www.tristarhc.com

06/19/2026

Join a team that's making an impact!

Are you ready to take your career to the next level? 🌟 Clash is hiring! We're looking for passionate individuals who want to make a difference. If you're driven, innovative, and eager to contribute, we want to hear from you! Don't miss this chance to be part of something big. Reach out today or tag someone who would be a great fit!

06/11/2026

If your only exposure to pain treatment has been rest, medication, or injections—you’re missing options.

SoftWave fills the gap between traditional PT and more invasive procedures.

It’s non-invasive, requires no downtime, and can be layered into your current plan of care.

We’ve seen it help people who felt like they were out of options.
That’s exactly why we brought it to Clash!

Text 774-314-2487 and ask about our trial offer!

Address

3 Brussels Street #214
Worcester, MA
01610

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 3pm

Telephone

+17743142487

Website

http://ClashPTHS.com/, https://linktr.ee/clashpths

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