Independent Lifestyle Solutions

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Independent Lifestyle Solutions Your Healthcare Advocate and Consultant - Teresa Swenson CP, NRP

With Fillmore Farmstead = Elderberry Syrup 8oz jars are done and available for purchase! I will be at Wednesdays on Broa...
09/14/2024

With Fillmore Farmstead = Elderberry Syrup 8oz jars are done and available for purchase! I will be at Wednesdays on Broadway in Spring Valley on the 18th. In addition to Elderberry Syrup, I will have: Eggs, Fire C***r, Colloidal Silver, Basil Oil, Oregano Oil, and Sage Spray.

It is 1:30am and I am still thinking about a conversation I had with my daughter. She woke up at 10pm and came to me in ...
07/17/2024

It is 1:30am and I am still thinking about a conversation I had with my daughter. She woke up at 10pm and came to me in the kitchen as I worked on my computer, catching up on paperwork, after working with clients... be prepared for a novel but I need to get this out.

She asked, "Mom, do you remember last year when we saw that homeless man at the stoplight?" I said yes, that I remembered. She went on and said, "Why didn't we give him money? Why couldn't we help him? This led into talking about the resources in Rochester and about an amazing place, The Landing MN. I mentioned how we help in different ways and that includes the work that I do(and LOVE), donating 'food and hydration' (Aubrey's words) to places that help those without a home, and helping individuals with providing items they need but can not obtain themselves(sometimes anonymously).

The conversation continued into talking about being kind and helping others, with no other motives, or hoping to gain something from the gesture, other than satisfaction in helping your fellow human being.

Especially in today's world, my goal is to create caring, kind, and empathetic children that will grow into capable, compassionate, and empathetic adults. Aubrey is definitely empathetic and compassionate at 7 years old. She keeps me on my toes but very ground to the world around us.

Aubrey will be helping during our next adventure to help others 😀 Please help support the charitable resources in your area, wherever you are and however you can(with your time, money, or items, etc). They are out there, rural and urban, and they ALL need your support.

I offer advocate services at doctors appointments (in person or virtual), at the Emergency room, and in hospital. I am a...
06/04/2024

I offer advocate services at doctors appointments (in person or virtual), at the Emergency room, and in hospital. I am available for questions or additional support.

So appreciative of my hubby's support in my entrepreneurial endeavor. He helped till a garden so a client can have it to...
05/31/2024

So appreciative of my hubby's support in my entrepreneurial endeavor. He helped till a garden so a client can have it to plant and be active in. This allows her to be independent, active, and have good produce to eat in her backyard.

04/15/2024
On this extra day of the year, BE EXTRA! - Extra Kind - Extra Thoughtful - Extra Helpful - Extra Vulnerable - Extra Auth...
02/29/2024

On this extra day of the year, BE EXTRA! - Extra Kind - Extra Thoughtful - Extra Helpful - Extra Vulnerable - Extra Authentic - Extra Passionate - Extra Curious - Extra Courageous!

02/02/2024

9 Benefits of Infrared Sauna Blanket!  1. Muscle Recovery and Reduced Soreness💪  2. Improved Cardiovascular Health ❤️  3...
01/24/2024

9 Benefits of Infrared Sauna Blanket!
1. Muscle Recovery and Reduced Soreness💪
2. Improved Cardiovascular Health ❤️
3. Enhanced Blood Flow and Stroke Prevention🫀
4. Cognitive and Brain Health Boost 🧠
5. Mood Elevation 😊
6. Enhanced Sleep Quality 😴
7. Detoxification 💧
8. Weight Management 🧘‍♀️
9. Privacy of Using in Own Home 🏠

Thank you everyone for a successful WellFest 2024 - Integrative Wellness Expo! So excited for WellFest 2025!
01/21/2024

Thank you everyone for a successful WellFest 2024 - Integrative Wellness Expo! So excited for WellFest 2025!

WYKOFF, Minn.-Smaller, rural communities in Minnesota have a harder time accessing resources like healthcare when they have to travel long distances. Wellfest is an event that gave rural community members

TODAY!!It is cold outside but SO warm at Wykoff Commons! Come visit 10:00am to 2:00pm!
01/20/2024

TODAY!!
It is cold outside but SO warm at Wykoff Commons! Come visit 10:00am to 2:00pm!

Address

Wykoff, MN
55990

Telephone

+15072186360

Website

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