What are the opening hours?

Monday 5:30am - 7:30pm Tuesday 5:30am - 7:30pm Wednesday 5:30am - 7:30pm Thursday 5:30am - 7:30pm Friday 5:30am - 7pm Saturday 7am - 1pm Sunday 1pm - 5pm

Avera Sacred Heart Wellness Center

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Yankton, SD
Avera Sacred Heart Wellness Center

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11/13/2026

NOVEMBER MEMBER SPOTLIGHT: Chris Maez has been a member for 3 years. Her favorite thing about the gym is the treadmill. She is so happy with her weight loss and moving more than she has in the past.

11/12/2026

Thinking of your 2027 health goals or perhaps a gift for someone? Our memberships are 25% off for up to one year! THAT'S BIG SAVINGS at only $42/month. Sale ends on Sunday 11/15/26.

11/11/2026

GIVE OUR NOVEMBER SPOTLIGHT MEMBERS SOME LOVE! Like, Comment & Share their spotlight posts in November for a chance to win a one-month gym membership valued at $56. We'd love to have you stop by our page and click the follow button as well!

11/11/2026

NOVEMBER MEMBER SPOTLIGHT: Cordy Rasmussen has been a member for 30+ years! He says "At 86 I work out 5 days a week to keep my body flexible, stay active and enjoy my life. It's one of the best parts of my day." You're an inspiration Cordy!

11/06/2026

NOVEMBER MEMBER SPOTLIGHT: Ty Ridgway
Ty has been a member for 6-months and enjoys running on the woodway curve. He loves that he's getting stronger and been able to maintain his motivation. Great job Ty, we love having you at the gym!

11/04/2026

Please help us welcome Aubree Bridge, LAT, ATC to our team! She is originally from Colorado and graduated from Nebraska Wesleyan University in 2025 with a Bachelor of Science in Athletic Training. She is currently pursuing her Master of Science in Physician Assistant Studies at Northwestern College in Orange City, Iowa. Aubree is passionate about sports medicine, injury prevention, and helping athletes safely return to play. She will be helping us serve schools in the Yankton region.

11/03/2026

Congratulations to our October Consistency Matters group! Your regular exercise is making a difference in your health.

10/08/2026

Cheryl Garris-Du Toit's first mammogram at age 40 brought the unexpected news that she had breast cancer. Through chemotherapy, surgery and on-going support, Cheryl found ways to keep her experience positive. Now she's encouraging others to prioritize their screenings. Learn more about Cheryl's journey and how she's utilizing social media to lend support to others in this week's Avera Medical Minute at https://bit.ly/4dstNgn.

10/07/2026

Polyendocrine metabolic ovarian syndrome, or PMOS, can make the path to pregnancy a little longer, but it doesn't mean growing your family is out of reach. Personalized care and a healthy lifestyle can improve your chances of pregnancy. Learn how PMOS affects fertility and the steps you can take when you're ready to start trying at https://bit.ly/4hGI0rk.

10/06/2026

Flu season is right around the corner which means now is the perfect time to add your annual flu shot to your calendar. Dr. Ethan Leif, an Avera family medicine physician, explains the best time to get your vaccine and simple ways to keep illness from spreading at https://bit.ly/47D42GH.

10/05/2026

Congratulations to these 96 members keeping workouts consistent this month! MAKING GOOD HEALTH HAPPEN!

10/02/2026

A trip to the doctor can feel like a big adventure when you're little, especially when you don't know what to expect. A little preparation and honest conversations can help kids feel more comfortable and confident at their next appointment. Get tips to calm your child's pre-visit jitters and make checkups easier for the whole family at https://bit.ly/4xJwaCG.

10/01/2026

During a two-year recovery from a knee replacement and three infections, Brad Vobr, from Mitchell, SD, never lost sight of his goal of getting back home. With support from his therapy team and plenty of determination, he's now back at work and living with less pain. Learn about Brad’s long road to recovery in this week's Avera Medical Minute at https://bit.ly/4hVsXLF.

09/30/2026

Megan Etrheim spent years keeping her mental health journey private. Now, she's using her voice and her feet with The 437 Project to remind others that their struggles don't define them. Learn how sharing her story and running across the state of South Dakota with her dad has given her a new sense of purpose to turn a difficult chapter into hope for others at https://bit.ly/47gUQYs.

09/29/2026

Protein, fats and carbs all have a place on your plate, but the key to healthy eating is finding the right balance. Cami Jacobsen, an Avera dietitian, breaks down what macronutrients do for your body and how choosing the right sources can help you build healthier, more satisfying meals at https://bit.ly/4rUCiqJ.

09/28/2026

Now this is a milestone worth celebrating! 🎉💚

This year, 152 employees across our health system are celebrating 25 years of service and are our newest class of Avera Legacy Ambassadors. They join nearly 1,300 current employees who have dedicated two and a half decades or more to our organization. Join us in congratulating our newest Legacy Ambassadors!

09/28/2026

A mammogram only takes about 15 minutes, but it can tell you a lot about your breast health. Starting at age 40, yearly screenings can detect breast cancer early, often before you notice any changes yourself. Get answers to your questions about mammograms and what you can expect at your appointment at https://bit.ly/4iMJC58.

09/22/2026

NEW BALANCE TRAINING SESSION BEGINS OCTOBER 13TH: Improve balance and reduce falls by attending this 6-week session included in a gym membership. Class is T/Th 10-10:45am. Register by calling 605-668-8357.

08/08/2026

Today, we hosted the grand opening of the Coach Rozy Performance Center in the Ruth Donohoe First Dakota Fieldhouse on the Mount Marty University campus.
This project, which more than doubles the size of the Coach Rozy presence on the Mount Marty University campus from 3,000 to 7,500 square feet, is made possible by the partnerships Coach Rozy Powered by Avera Sports has made with Mount Marty University and the Yankton School District. We’re very proud of the relationships we have built with these vital community organizations and were grateful to have representatives from both here to celebrate with us.
As Coach Rozy stated when we announced this project, "This isn't just about a bigger space. It's about a bigger vision.”
Thank you to everyone who joined us to learn about that vision and the impact it will have on this region for years to come, whether you are an athlete or someone looking for fitness opportunities. We're here to help athletes and active adults perform at their best.
The new space will allow:
• Youth training programs that focus on movement and athletic development
• High school and college athlete training to enhance performance and reduce injury risk
• Climbers Club Bootcamps that combine fitness and fun
• Specialized performance and wellness programs to help people achieve their personal best

Address

501 Summit Street
Yankton, SD
57078

Opening Hours

Monday	5:30am - 7:30pm
Tuesday	5:30am - 7:30pm
Wednesday	5:30am - 7:30pm
Thursday	5:30am - 7:30pm
Friday	5:30am - 7pm
Saturday	7am - 1pm
Sunday	1pm - 5pm

Telephone

+16056688357

Website

https://www.avera.org/locations/profile/avera-sacred-heart-wellness-center?y_source=1_MTIyMTIzOTAtNTU5LWxvY2F0aW9uLndlYn

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