Sutter County WIC

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Sutter County WIC Welcome to the Sutter County WIC page!

Please like and follow for updates on events, classes and helpful information for pregnant women, parents and guardians of children under 5.

🎃 Pumpkin is not just for decorating — it is delicious fall food! 🍂It is packed with:🧡 Vitamin A🌾 Fiber💪 AntioxidantsEas...
10/14/2026

🎃 Pumpkin is not just for decorating — it is delicious fall food! 🍂
It is packed with:
🧡 Vitamin A
🌾 Fiber
💪 Antioxidants
Easy ways to use pumpkin this fall:
🥣 Stir into oatmeal
🥤 Blend into a smoothie
🍵 Make a cozy soup
🫓 Mix into French toast batter
🥛 Stir into yogurt for a yummy dip
Grab a can of pumpkin puree or roast your own squash and get cooking! 💚🛒🎃✨

🎃 La calabaza no es solo para decorar: ¡es un alimento delicioso para el otoño! 🍂
Está repleta de:
🧡 Vitamina A
🌾 Fibra
💪 Antioxidantes
Formas sencillas de usar calabaza este otoño:
🥣 Mézclala con la avena
🥤 Prepárala en un batido
🍵 Haz una sopa reconfortante
🫓 Incorpórala a la mezcla para tostadas francesas
🥛 Mézclala con yogur para obtener una salsa deliciosa
¡Compra una lata de puré de calabaza o asa tu propia calabaza y ponte a cocinar! 💚🛒 🎃✨

Alt text: Colorful assortment of mini pumpkins, gourds, and squash in various shapes and colors.

Protect your family this fall by staying up to date on vaccines!💉 Flu shots are recommended for everyone 6 months and ol...
10/06/2026

Protect your family this fall by staying up to date on vaccines!
💉 Flu shots are recommended for everyone 6 months and older.
🤰 Pregnant moms, getting vaccinated helps protect your newborn too!
👶 Young children and babies are especially vulnerable this time of year.
A flu shot is one of the quickest and easiest things you can do to keep your family healthy all season long! 💚
📞 Talk to your doctor or ask your WIC office about vaccine resources in your community!

¡Proteja a su familia este otoño manteniéndose al día con las vacunas!
💉 Se recomienda la vacuna contra la gripe para todas las personas a partir de los 6 meses de edad.
🤰 Futuras mamás: ¡vacunarse también ayuda a proteger a su recién nacido!
👶 Los niños pequeños y los bebés son
especialmente vulnerables en esta época del año.
¡La vacuna contra la gripe es una de las formas más rápidas y sencillas de mantener a u familia sana durante toda la temporada! 💚
📞 ¡Consulte a su médico o pregunte en su oficina de WIC sobre los recursos de vacunación en tu comunidad!

Alt text: Smiling mom and daughter both showing bandages on their arms after getting vaccinated. Text reads "Fall is here and so is flu season!"

Did you know breastfeeding can help protect YOUR health?Breastfeeding helps:✅ Lower your risk of breast cancer✅ Reduce y...
10/01/2026

Did you know breastfeeding can help protect YOUR health?
Breastfeeding helps:
✅ Lower your risk of breast cancer
✅ Reduce your risk of ovarian cancer
✅ Support your long-term health and wellness
The longer you breastfeed, the greater the benefit — for both you and your baby! 🤱💚
WIC is here to support your breastfeeding journey every step of the way!
📞 Contact your local WIC office to learn about our breastfeeding support services!

¿Sabías que la lactancia materna puede ayudar a proteger TU salud?
La lactancia materna ayuda a:
✅ Disminuir el riesgo de cáncer de mama
✅ Reducir el riesgo de cáncer de ovario
✅ Favorecer tu salud y bienestar a largo plazo
¡Cuanto más tiempo amamantes, mayores serán los beneficios, tanto para ti como para tu bebé! 🤱💚
¡WIC está aquí para apoyarte en tu experiencia de lactancia en cada etapa del camino!
📞 ¡Comunícate con tu oficina local de WIC para conocer nuestros servicios de apoyo a la lactancia materna!

Alt text: Mom breastfeeding her baby on a couch. Text reads "October is Breast Cancer Awareness Month!"

You could qualify for WIC if you are:🤰 Pregnant🤱 Postpartum👶 Have an infant🧒 Have a child under 5You meet income guideli...
09/28/2026

You could qualify for WIC if you are:
🤰 Pregnant
🤱 Postpartum
👶 Have an infant
🧒 Have a child under 5
You meet income guidelines OR already receive Medi-Cal, CalFresh, or CalWORKs.
Free nutrition support, healthy foods, and so much more are waiting for you. 💚 Call or visit your local WIC office to get started!

Podrías calificar para WIC si:
🤰 Estás embarazada
🤱 Estás en periodo de posparto
👶 Tienes un bebé
🧒 Tienes un niño menor de 5 años
Cumples con los requisitos de ingresos O ya recibes Medi-Cal, CalFresh o CalWORKs. Te esperan apoyo nutricional gratuito, alimentos saludables y mucho más. 💚 ¡Llama o visita tu oficina local de WIC para comenzar!

Alt text: Young girl smiling outdoors holding a blanket. Text reads "Do you qualify for WIC?"

Fall brings some delicious and nutritious produce, and your WIC benefits can help you stock up! 🛒💚🎃 Pumpkin🍎 Apples🍐 Pea...
09/22/2026

Fall brings some delicious and nutritious produce, and your WIC benefits can help you stock up! 🛒💚
🎃 Pumpkin
🍎 Apples
🍐 Pears
🍠 Sweet Potatoes
🥦 Broccoli
🥕 Carrots
These seasonal favorites are packed with vitamins, fiber, and flavor your whole family will love! Try roasting, blending into soups, or simply slicing for an easy snack. 🍁
Use your WIC fruit and veggie benefits to grab what's fresh and in season this fall! 🌿

El otoño trae productos deliciosos y nutritivos, ¡y tus beneficios de WIC pueden ayudarte a abastecerte! 🛒💚
🎃 Calabaza
🍎 Manzanas
🍐 Peras
🍠 Batatas (camotes)
🥦 Brócoli
🥕 Zanahorias
Estos favoritos de temporada están repletos de vitaminas, fibra y sabor que le encantará a toda tu familia! Prueba a asarlos, incorporarlos en sopas o simplemente cortarlos en rodajas para un bocadillo fácil. 🍁
¡Usa tus beneficios de WIC para frutas y verduras y llévate lo más fresco y de temporada este otoño! 🌿

Alt text: Pumpkins and fresh apples displayed on a wooden table.

Did you know that moms who participate in WIC during pregnancy are more likely to have healthier birth outcomes? 💚WIC wo...
09/17/2026

Did you know that moms who participate in WIC during pregnancy are more likely to have healthier birth outcomes? 💚
WIC works by making sure moms and babies have access to:
✅ Nutritious foods during pregnancy
✅ Breastfeeding support and resources
✅ Infant formula when needed
✅ Regular nutrition check ins
✅ Referrals to other community resources
The earlier you enroll the better! Pregnant? Apply for WIC today and give your baby the healthiest start possible. 👶
📞 Call your local WIC office to get started — we are here for you! 💛

¿Sabías que las madres que participan en WIC durante el embarazo tienen más probabilidades de lograr resultados de parto más saludables? 💚
WIC garantiza que las madres y los bebés tengan acceso a:
✅ Alimentos nutritivos durante el embarazo
✅ Apoyo y recursos para la lactancia materna
✅ Fórmula infantil cuando sea necesario
✅ Evaluaciones nutricionales periódicas
✅ Referencias a otros recursos de la comunidad
¡Cuanto antes te inscribas, mejor! ¿Estás embarazada? Solicita WIC hoy mismo y dale a tu bebé el comienzo más saludable posible. 👶
📞 Llama a tu oficina local de WIC para comenzar: ¡estamos aquí para ti! 💛

Alt text: Laughing baby in a car seat. Text reads "WIC babies are healthy babies."

09/14/2026

Join us for a Community Flu Shot Clinic on Saturday, October 10, from 10:00 AM to 12:00 PM at Live Oak High School. Free flu vaccines will be available for everyone ages 6 months and older. Please wear sleeveless or loose-fitting clothing.
This event is sponsored by Sutter County Public Health.

09/14/2026

Join us Thursday, October 29th, from 4:00–7:00 PM for our annual Not-So-Scary Haunted Health Fair at Veterans Memorial Hall. Bring the whole family and enjoy an evening filled with fun activities, valuable health information, and a costume contest. Costumes are encouraged, so come dressed in your favorite silly or creative costume. We look forward to seeing you there!

For FREE tickets, visit: https://2026hhf.eventbrite.com

Fiber keeps little tummies happy, digestion on track, and everyone feeling full and energized throughout the day! ✅Load ...
09/08/2026

Fiber keeps little tummies happy, digestion on track, and everyone feeling full and energized throughout the day! ✅
Load up on:
🍎 Fruits
🥦 Veggies
🫘 Beans and lentils
🥣 Whole grains
All great sources of fiber and available with your WIC benefits! 🛒
A little fiber goes a long way toward a healthier, happier family.

La fibra mantiene contentos los pequeños estómagos, la digestión en orden y todos se sienten llenos y llenos de energía durante todo el día.
✅
Haz un salto:
🍎 frutas
🥦 verduras,
🫘 frijoles y lentejas
🥣cereales integrales
¡Todas excelentes fuentes de fibra y disponibles con tus beneficios WIC!
🛒
Un poco de fibra contribuye enormemente a tener una familia más sana y feliz.

Alt text: Assorted high-fiber foods including bread, oats, beans, and fruit. Text reads "Nutrient Highlight: Fiber!"

In honor of Labor Day, our office will be closed on Monday, September 7th.Regular office hours will resume Tuesday, Sep...
09/04/2026

In honor of Labor Day, our office will be closed on
Monday, September 7th.
Regular office hours will resume Tuesday, September 8th.

En honor al Día del Trabajo, nuestra oficina estará cerrada el lunes 7 de septiembre. Reabriremos con nuesto horario normal el martes 8 de septiembre.

Alt text: A line of workers with text that reads "Happy Labor Day".

Address

1445 Veterans Memorial Circle
Yuba City, CA
95993

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5pm

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