Massage Remedies

10/20/2026

Someone is going to have a relaxing evening is it you????

10/06/2026

10/04/2026

10/01/2026

The "Why" behind the High Five 🖐️✨

​Decades ago, long before becoming a parent, a single revelation defined my life's work: physical pain often stems from stored trauma, and intentional bodywork can set it free. I knew then my calling was to bridge psychotherapy, somatic psychology, and hands-on massage.

​Being a solo parent to three made the journey more challenging and has slowed it down at times, but it has also redirected my motivation. At the beginning of this month, I opened the High Five Grant application with no real intent to finish it due to intrusive limiting beliefs telling me no one would believe in my vision.

​Attending a recent women’s networking event centered on "Becoming Her" was the push I needed. It proved to me that fear doesn't get to run the show, that we don't win big by playing small, and that I have the opportunity to show my kids, Jillian, Lilah, and Everett, what it looks like to believe in yourself and play big by following through on your dreams.

​So, I went back and completed the application.
​Today, I’m synthesizing decades of clinical experience into Sacred Scent, a card system rooted in aromatherapy, archetypal psychology, and somato-emotional mapping that brings clinical self-care tools into daily life.
​Winning this grant will directly transform my practice and help bring this vision to life by funding:

• ​An electric hydraulic lift table for client safety during Craniosacral therapy and my own practitioner longevity.

​• Sourcing pure, GC/MS-tested therapeutic essential oils.

• ​Graphic design for layout, finalizing the print run of the deck, and companion product development.

​Pictured here: here’s a high five from a ma@ in her massage room! On the table is a look at the original artwork created in collaboration with a talented local Yuma artist for Sacred Scent Oracle.

​Thank you for walking this journey with me!

​

09/26/2026

Never shared with you when they came in but here they are!

09/26/2026

It is been such a busy week! Not so much in how many massages I've done but the networking and effort I've put into building my business. It was so awesome to join a wonderful group of ladies, fellow women in business, at the Yuma Boss Babes becoming her event on Tuesday at the new event venue Whispering styles in Yuma. It was glam all the way! I was inspired by the testimony of an amazing speaker who truly has 'become her' and is still continuing to become more! My biggest takeaway from her speech was she is the proof that "there's always room to become her no matter where you started" -Jackie Alves.

Becoming her is not a Finish Line, it's not a destination. It's a choice, it's a practice, it's a dedication to a code of personal integrity to push yourself to become what you know you're capable of. All my life I've had Big Dreams, big goals business ideas, product ideas, you name it. Truly entrepreneur at heart and why wouldn't I be a come from two dedicated and successful entrepreneurs. My commitment to becoming her is to fully pursue my dreams bring my big ideas to the surface and Play BIG and I've already started but I've always started and yet very rarely have I ever truly finished. It's time NOW and to become her means to FINISH, face the fears and march on.

Earlier this month I saw that there was a grant for Moms in business through the Mama Ladder called the High Five Mama Grant. I was so excited in wanting to apply for this grant knowing how much it would help me pursue the dream I am trying to create right now but that was quickly followed by those Intrusive Limiting Beliefs that tell me I never win anything, no one's going to believe in my idea, they'll think it's silly and not worth the money the grant provides and whatever else it wanted to say. I left a half filled out application in the dust and didn't think about it again until waking up Wednesday morning after this event and decided I'm going to do it, So What! So what if I fail, so what if I lose, so what if it is silly and im judged laughed at or even lose business. If I want to become her I need to Believe in Her first and not let the fear that no one else believes in her keep her from believing in herself.

So look out for my next post where I'll be sharing my High Five Mama Grant picture with the tags required for the application be sure to like it and follow because I'm certain I will be selected as one of the eight finalists chosen on October 19th. Then you can support me through your VOTE for me to win the grant but more importantly you will be supporting me on My Journey to Becoming Her!

*also if you're a mom in business go apply for the grant Submissions close Sept. 30th at the Mama Ladder .com High Five Mama Grant because a
a part in me becoming her is supporting YOU in becoming her too!

08/23/2026

NEW Business cards ordered with the new logo!

01/20/2026

12/01/2025

Something NEW is coming to Massage Remedies… ✨

Say hello to Muscle Mondays — your weekly deep dive into the muscles that support your movement, posture, and daily life.

Each week, Kate will use a 3D body model to break down:
▪️ What each muscle does
▪️ Why it matters
▪️ The common patterns of pain, weakness & tension that show up there
▪️ How understanding your body can help you finally pinpoint why something hurts — and what to do about it

We’re starting next Monday with a closer look at the trapezius (upper, middle & lower over the next 3 weeks!).

And don’t forget to keep an eye out for Way-to-Relief Wednesdays, where we’ll share practical ways to find relief for the muscle discussed on Monday. 🙌

If you’ve ever wanted to understand your body better — this is the place to start.
Stay connected. 💛