Tasteful Tidbits

23/10/2026

Another day, Another meal bag full of nourishment. I look for deals & quality meats & often plan around that. This pack of 5 air-cooled, organic chicken legs were $4 & provided 2 meals. Fresh in season corn cut from the cob & cantaloupe were $1/each. Eating healthful doesn't have to break the bank.

21/10/2026

Organic Sourdough bread is a nice option to enjoy a sandwich. It's easier on your gut because the natural fermentation helps break down (pre-digests) items like: gluten, phytic acids & fructose (Fodmaps).
♡ 🍞 This sandwich was made with love. It includes fermented pickles which are a healthy food for your gut,probiotic. And it is loaded with a boiled egg & shredded chicken for extra protein. Avacado is a great healthy fat that our brains 🧠 really enjoy. Sea salt & pepper provide essential minerals & seasoning.

20/10/2026

Breakfast & Lunch pre-prep because I want to fuel my body with quality & save money. Served in glass, no seed oils & quality ingredients.

20/10/2026

What's in the meal bag today? These whole food meals are nutrient packed that keeps you feeling full & focused.

16/10/2026

15/10/2026

Healthful meals On-the-go keeps you feeling full, sharp & balanced, & ready to take-on the day.

13/10/2026

Day 2 of my daughter's On The Go meal bag made with love, whole foods & clean ingredients to keep her mind sharp & focused & tummy satiated.

12/10/2026

My daughter's breakfast & dinner while at school.
All meals & snacks are sent in glass inside an insulated cooler.
Whole foods, clean ingredients for a clear & focused mind.

21/09/2026

Are you familiar with Vitamin U? I hope this face sheet helps you understand it more.
*Journey with me here at Tasteful Tidbits. My goal is to impart tidbits of advice to help others improve their health to feel & function their best. If you are in need of a functional nutrition & lifestyle practitioner to help guide you, CHECK OUT my website www.TastefulTidbits.com to apply as a client or for a Free 15 minute phone consultation.