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romdo.chinchin Virtual training and Nutrition guidance.

Just making sure that I tied my untamed hair in a tamed fashion at work Girls want pictures all the time 🫶🏻Girls want a ...
29/08/2026

Just making sure that I tied my untamed hair in a tamed fashion at work

Girls want pictures all the time 🫶🏻

Girls want a ride home after work , all the time 🫶🏻

Boys and girls walking to the club after pre game 👌

Girls catching golden hour, all the time 🫶🏻

Me dreaming of a red mode of transport for me , all the time 🫶🏻
P.S. - miss my red polo a lot 😭

Girl lost a pair of her favourite silver earring and only reloaded it EOD 😭

Girl loves these

Fascinating view during my PT sessions.

Girls of all age groups united 🌸

Lovely yellow and pinks 💞Opening exercise of the week these days This one is from winters, in the previous gym Runner e...
30/07/2026

Lovely yellow and pinks 💞

Opening exercise of the week these days

This one is from winters, in the previous gym

Runner era that keeps coming and going

Train whatever muscle group , but flex those mini biceps always 💪🏻💞

Shedding some light on last year’s lean phase from September.Gearing up to build again and very bloody excited to resume...
25/01/2026

Shedding some light on last year’s lean phase from September.
Gearing up to build again and very bloody excited to resume at the gym from next month 🔥
January has been an easy warm-up month, training at home with short workout routines. Feeling good easing back into the movement phase after a 2.5–3 month break, the longest I’ve gone without training in the last 7–8 years.
Safe to say I have a healthy relationship with workouts. I didn’t go crazy without training and accepted life as it came. Life happens afterall. Family weddings happen. Vacations happen. Life keeps happening.
What matters is having a solid foundation that lets you come back to it again and again. And I can say that with 100% confidence.
Always grateful for this life where I love to hit the gym, lift heavy ass s**t, and eat clean 💪.

ul

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