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"Ng'arisha Kesho Yako" 👍🏽💪

03/08/2026

Post 02: Wiki ya Unyonyeshaji Duniani (1—7 Agosti 2026)

03/08/2026

Wiki ya Unyonyeshaji (1—7 Agosti 2026)

04/06/2026

'arishaKeshoYako .102

26/05/2026

Follow .102 'arishaMaisha

21/05/2026

Katika kutambua mchango wa mama lishe na baba lishe nchini mtaalamu wa lishe na afya ya jamii, Edna Selestine ameweza kutanabaisha jinsi gani watu hao wanaweza kuchangia kwenye kujenga au kubomoa hali za lishe nchini.

Aidha amebainisha aina tatu za utapiamlo; lishe iliyozidi, lishe pungufu na njaa ikiyojificha ambapo cha kushangaza mkoa wa Dar es salaam inaongoza kwa kuwa na lishe duni (overweight and obesity)

Video kamili ipo YouTube .102 — Link ipo kwenye bio.
'arishaKeshoYako .muta

20/05/2026

Kuanzia leo usiite tena unga lishe ❌️ bali unga mchanganyiko wa uji ✅️. Full video .102

19/05/2026

Life Has Changed A Lot

18/05/2026

Zingatia utaratibu sahihi wa kumuanzishia mtoto wako chakula cha nyongeza, wnapofikisha miezi sita. Full video ipo YouTube .102

16/05/2026

.102 'arishaKeshoYako 🇹🇿

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Friday 07:00 - 22:00
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Sunday 11:00 - 18:00

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