Revitalice Wellbeing

24/05/2026

Searching for our Italian dream home 🇮🇹

The only way how to make your dreams come true is to put the work in and make them happen.

And that’s exactly what we’re embarking on. We have always dreamt to someday move to Italy and set up our new home to run retreats, and not just our own retreats but also offer our home to other wonderful wellbeing professionals!

We are right at the start of our journey and we are feeling super excited!

So follow us along to see how it’s all going 😉

PS: To our Jersey followers, we are not quite ready to leave our beautiful island yet so there will be plenty of opportunities still to practice with us 💫

05/05/2026

🌼 SPRING RESET 🌼

As the Earth starts to awaken after winter months many of us take early spring as a start of a new year. You may have set new intentions and let go of things and feelings that no longer fit with your purpose.

In our Yoga & Breathwork practice we will have the opportunity to reflect on the past few months and check in on those intentions for the year.

🌱 Awaken the body through gentle, mindful movement
🌱 Energise your system with intentional breathwork
🌱 Align your mind through guided meditation

An intentional pause to reset your energy, and move forward with clarity and vitality.

📆 Sunday 10th May
🕙 10am – 12pm
📍 Frances Le Sueur Centre, St Ouen
💲 £35

🤍 Revitalice Wellbeing
✨ Contact us to secure your space ✨

26/03/2026

REVITAL-ICE DAY RETREAT 🍂

Come and celebrate spring with us!

🗓 When: Saturday 11th April 2026
⏱ Time: 10.00am - 4.30pm
🌎 Where: Frances Le Sueur Centre, St Ouen
💲Cost: £99

Spend a day filled with Yoga, Meditation, Breathwork, Qi Gong energy balance and Ice baths!

What you can expect:

🍁 Connect your mind, body and breath with gentle yoga practice with

🍁 Experience the Wim Hof Method with powerful breathwork guided by

🍁 Discover the power of the cold by submerging in the ice bath under careful supervision by Russ
​
🍁 Let the gentle flow of your own body and energy guide you into a grounded state of calmness. Guided by the amazing Roxy

🍁 Explore the woodlands of the Jersey National Park by taking a peaceful walk around the Frances Le Sueur Centre
(weather permitting)
​
Lunch and refreshments provided

🙏🏻 To book a space please DM us or send us an email to [email protected]

01/02/2026

✨ Awaken. Energise. Align. ✨
Step into the year feeling grounded, clear, and re-energised 🌿

Our YOGA, MEDITATION & BREATHWORK WORKSHOP is designed to awaken your body, activate your energy, and help you consciously prepare for the months ahead.

🧘‍♀️ Awaken the body through gentle, mindful movement
🌬️ Energise your system with intentional breathwork
🧠 Align your mind through guided meditation

This is a powerful pause to reset your energy, set intentions, and move forward with clarity and vitality.

📆 Sunday 15th February
🕙 10am – 12pm
📍 Frances Le Sueur Centre, St Ouen
💲 £35

🤍 Revitalice Wellbeing
✨ Contact us to secure your space ✨

11/11/2025

🍂 REVITAL-ICE DAY RETREAT 🍂

Come and celebrate summer with us!

🗓 When: Saturday 29th November 2025
⏱ Time: 10.00am - 4.30pm
🌎 Where: Frances Le Sueur Centre, St Ouen
💲Cost: £95

Spend a day filled with Yoga, Meditation, Breathwork, Sound healing and Ice baths!

What you can expect:

🍁 Connect your mind, body and breath with gentle yoga practice with

🍁 Experience the Wim Hof Method with powerful breathwork guided by

🍁 Discover the power of the cold by submerging in the ice bath under careful supervision by Russ
​
🍁 Let the sound of healing bowls and other instruments bring you to a lovely meditative state expertly played by

🍁 Explore the woodlands of the Jersey National Park by taking a peaceful walk around the Frances Le Sueur Centre
(weather permitting)
​
🙏🏻 To book a space please DM us or send us an email to [email protected]

11/11/2025

🍂 REVITAL-ICE DAY RETREAT 🍂

Come and celebrate summer with us!

🗓 When: Saturday 29th November 2025
⏱ Time: 10.00am - 4.30pm
🌎 Where: Frances Le Sueur Centre, St Ouen
💲Cost: £95

Spend a day filled with Yoga, Meditation, Breathwork, Sound healing and Ice baths!

What you can expect:

🍁 Connect your mind, body and breath with gentle yoga practice with Dana

🍁 Experience the Wim Hof Method with powerful breathwork guided by Russ

🍁 Discover the power of the cold by submerging in the ice bath under careful supervision by Russ
​
🍁 Let the sound of healing bowls and other instruments bring you to a lovely meditative state expertly played by Kinga

🍁 Explore the woodlands of the Jersey National Park by taking a peaceful walk around the Frances Le Sueur Centre
(weather permitting)
​
🙏🏻 To book a space please DM us or send us an email to [email protected]

06/09/2025

📣 LAST CHANCE TO JOIN US FOR THIS INCREDIBLE RETREAT IN ITALY 🇮🇹

Immerse yourself in daily:

🧘🏼‍♀️ yoga practice
🧘🏼‍♀️ meditation
🧘🏼‍♀️ Wim Hof Method
🧘🏼‍♀️ Breathwork
🧘🏼‍♀️ Cold dips & ice baths
🧘🏼‍♀️ Wholesome authentic Italian food (full board)
🧘🏼‍♀️ Relax in the Tuscan countryside

📩 DM us to book

13/08/2025

🌿 Revitalice Wellbeing Retreat — 23rd August 🌿

A day to reconnect, reflect, and reawaken — body, mind, and spirit.
Join us in nature for a powerful journey inward, guided by practices that open the heart, expand the mind, and ground you deeply in the present moment:
✨ Gentle Yoga
❄️ Breathwork + cold dip
🌬️ Qigong for energy flow and balance
Held in peaceful natural surroundings, this retreat is your invitation to pause, reset, and experience what it feels like to truly be.
🧘‍♀️ Come with an open heart.
🍃 Leave with a clear mind.
💫 Spaces are limited — DM to book
£99 per person

03/08/2025

03/08/2025

Journey to Awakening Yoga and Wellbeing Retreat
21-26th September 2025
Room price from £1100

🇮🇹 Feeling burnt out from a hectic summer?
Imagine starting your day with gentle yoga under the Tuscan sun and ending it with local wine at a century-old farmhouse. This is what awaits you at our Italy Wellness Retreat – a week of deep relaxation and renewal in the heart of Tuscany. ✨

Why Italy?
We chose a family-run villa in Tuscany because of its magical ability to slow life down. Think rolling vineyards, olive groves, and breathtaking mountain views. It’s the perfect setting to unplug and recharge. After all your hard work, you deserve this tranquility.

What’s in store for you:
🔅 Morning meditation & vinyasa yoga – energize your body and clear your mind
🔅 Breathwork & cold plunge sessions – release stress and build resilience
🔅 Evening yin yoga – unwind under the stars and sleep deeply
🔅 Italian cooking class & wine tasting – because wellness includes joy 🍷
✨ Plus forest ceremonies, sharing circles, and space to simply be

Your transformation:
By week’s end, expect to feel lighter, clearer, and truly rejuvenated. Return home with a calm mind, renewed energy, and a heart full of Italian sunshine.

📩 Email us at [email protected] to secure your place now – spots are filling fast, and we’d love to welcome you.

Let’s revitalize together this September – under the Tuscan sky 🌿

https://www.revitalicewellbeing.com/tuscan-revitalice-retreat