Mindful Beings

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Mindful Beings

Providing yoga to people with all needs and abilities. Mindfulness. Movement therapy
Meditation

05/10/2026

✨ Monday collectively feels✨

✨ Alchamise your challenges🎁

✨ Utilise all your challenges and all the energy they hold, into the things that you want.
Use the intense emotions,To give your courage, to bet on our self, to give you self worth to go do the things in your life that scare you or intimidate you.
✨ There are lots of times during our day where we don't use the energy to convert, into the things we want in our lives.
✨If we could remember in these moments to use these challenges to drive us into new territory - what magic we could bring and infinite abundance......
✨ And they joy in this, is how creative you can be in finding these moments. 💚

11/09/2026

✨ So I had a feeling I was going to have so much fun volunteering with the amazing project - that I signed up for two groups. This was the second - The red pilots.

✨ It's a wholesome and nourishing time for everybody. Connecting with the local community with a shared love of nature and the ocean.

✨ And the amazing connections made - with other volunteers and families. 💚✨🌊

And thanks 💖

01/09/2026

✨ What a week ✨ to run activities for children (teenagers) summer camp. ⭐ NewPa Inmersiones Inglés⭐

✨ Sharing yoga
✨ Sessions in vulnerability
✨ Paddle boarding
✨ Print making
✨ Sessions in how to say Sorry
✨ And so much more.. ... 🌱

✨ An amazing camp with beautiful beings working and putting this together for everyone to experience and participate.
🌱 Always learning from each other🌱

⭐ Took me the weekend of lying down, to recover. 💚🫶 💚
But lots of fun. 🌱

24/08/2026

✨ Monday collectively feels... ✨

✨ Shame. ✨
Looking at shame and how it roots it's self into our behaviour and not noticing how it navigates us in the present.
Shame can be buried so deep into our psyche we push it down like a seed into the earth.

But a dangerous place as it will be the roots of our present actions.

Be brave and name your shame and garden to these feelings of shame and pull the roots out.
Kindly......

And most importantly forgive yourself. 💚

11/08/2026

✨ What a dream it's been to share another practice that brings so much joy into mine and many others people's lives. ✨

💕 The amazing volunteers that come together to share the healing nature and fun of the ocean waves.🌊

Thank you and the team behind this incredible project.🌞

✨ I signed myself up for two groups and this was my first time and can see why year after year the same faces want to return and grow this...... ✨🌊
🌊 Disfrutar el Mar 🌊

03/08/2026

✨ Monday collectively Feels✨

✨ Observing the times we shrink and make ourselves small this week.

✨ When is it more present in your life.

✨ An indicticator to not feeling safe in our environment - so we cannot be authentic.

✨ Finding a space /relationship where we don't have to contort ourselves.....
It's a daily practice.

27/07/2026

✨ Monday collectively Feels.
✨ What are you secretly Holding?

✨ This weeks practice is to explore honestly or being truthful to ourselves first - and then to those who might need to hear it......

01/07/2026

✨ Hola a todos✨

✨ Ofrezco sesiones de yoga terapéutico para apoyar a niños, jóvenes y adultos con necesidades especiales, asistencia y discapacidades.

✨ Deseo conectar con la comunidad local e impartir sesiones en escuelas, universidades, residencias de ancianos, organizaciones benéficas y hogares familiares.

No dudes en contactarme si tienes más preguntas.

✨ Por favor, comparte los folletos con cualquier persona que creas que podría beneficiarse de las sesiones.

Gracias 💚

29/06/2026

✨ Monday collectively Feels......

🌕 Your strength does not come from how resilient you are - it comes from your ability to change.

✨ Adapt
✨ Piviot
✨ Integrate
✨ Move out your comfort zone
✨ Release
✨ Radical honesty
✨ Courage

🌝 Are all connected to your ability to change.

✨ What do you need to do this week - to allow change?

22/06/2026

✨ Monday collectively feels... ✨
✨ Listen Deeply
✨ Deeply Listening

✨ Moving this week without your armour - looking gently at the friction occurring in life this week with gentle excavation.
With the perfection /paramis of Panna - Wisdom.

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http://mindfulbeingsdo.com/

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