14/10/2025
https://youtube.com/playlist?list=PLXAH2EgJpQBjP1RLy68N7WndmiDJfX5GJ&si=YkAjOh1NeeKwYc88
As the days grow shorter and the air turns colder, this series is an invitation to carry the light within. Into the Sun is all about exploring Sun Salutations as a moving meditation—flowing, dancing, and breathing our way into warmth, rhythm, and renewal.
Each practice is a blend of movement, meditation, and rhythm, designed to energize your mornings, ground your spirit, and remind you that even in the darker seasons, your inner light is always present. Together, we’ll honor the sun, the cycles of nature, and our own resilience through flow..............................
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