UCSD Center for Mindfulness

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UCSD Center for Mindfulness A multi-faceted program of clinical care, professional training, education, research and outreach at the University of California at San Diego (UCSD).

🔴 Stressed out at work? Can't focus? Looking for ways to deal with difficult conversations?Here is a perfect class to ta...
22/10/2026

🔴 Stressed out at work? Can't focus? Looking for ways to deal with difficult conversations?

Here is a perfect class to take at your lunch hour - you can even share your learnings with the team!

💛 6-Week Mindful Performance and Resilience @ Work

October 29 – December 10, 2026

Thursdays, 12-1 PM PT

We are offering $50 off this already low priced program. Please use WORK50 when registering.

https://cih.ucsd.edu/mindfulness/programs/6-week-mindful-performance-and-resilience-work

Only $75 to join - for all MBSR and MBCT teachers!https://cih.ucsd.edu/mindfulness/programs/6-week-eco-awareness-trainin...
20/10/2026

Only $75 to join - for all MBSR and MBCT teachers!

https://cih.ucsd.edu/mindfulness/programs/6-week-eco-awareness-training-mbsrmbct-teachers

6-Week Eco-Awareness Teacher Training for MBSR/MBCT Teachers

Start Date: October 28, 2026 (Online)

Instructor: Trish Magyari

🚨 Partial scholarships available (limited)-which will bring the price down to $75 - email us for more information at [email protected].

This training brings together MBSR/MBCT teachers to contemplate and engage in practice around their wishes for wellbeing and healing for our planet Earth. Together, we can engage in the challenge and the benefit of holding the Earth as a fully worthy recipient in the circle of MBSR/MBCT care, compassion and embodied action.

Join us for this wonderful event where we pause, slow down and acknowledge the Hispanic Heritage that lives in us and in...
16/10/2026

Join us for this wonderful event where we pause, slow down and acknowledge the Hispanic Heritage that lives in us and in our community. Through meditation, moments of reflection, and gratitude, we’ll honor the traditions that shape who we are.

Guided by Mariana Ampudia, this session will be offered in Spanish.

All are welcome!

Zoom link to join: https://ucsd.zoom.us/j/97496469357?jst=1

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