Revive: Functional Health & Nutrition

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Revive: Functional Health & Nutrition A holistic and plant-forward practice for nutrition services🍊

Celebrating two years in business with my practice, Revive!🤍 So grateful to wake up and do what I love everyday ...
05/03/2025

Celebrating two years in business with my practice, Revive!🤍 So grateful to wake up and do what I love everyday

Sound familiar? Here are some tips to strengthen your gut and alleviate these not-so-normal symptoms🧡-Eat slowly-Stay hy...
29/10/2024

Sound familiar? Here are some tips to strengthen your gut and alleviate these not-so-normal symptoms🧡

-Eat slowly
-Stay hydrated
-Daily movement
-FIBER
-Stress management
-Plant diversity
-Add more not less to your plate
-Breath work
- Adequate sleep
-Work with a Registered Dietitian (that’s me!)

the decisions we make today are the results we experience for the rest of our lives, choose wisely 🤍
24/10/2024

the decisions we make today are the results we experience for the rest of our lives, choose wisely 🤍

when we understand our bodies better, we can learn how to support our bodies better 🫶🏼
16/10/2024

when we understand our bodies better, we can learn how to support our bodies better 🫶🏼

this morning Revive launched its newest feature: monthly newsletters💌 I plan to share insight on the latest nutrition bu...
27/09/2024

this morning Revive launched its newest feature: monthly newsletters💌 I plan to share insight on the latest nutrition buzz, sustainable health tips, and bonus recipes through this feature. As an introduction, here’s a glimpse of my September edition. If you’d like to officially subscribe to all upcoming newsletters, head to the link in my bio. I look forward to sharing more insight with you🫶🏼

this is what it’s all about! small steps everyday in the right direction keep us moving toward our bigger, overarching g...
31/08/2024

this is what it’s all about! small steps everyday in the right direction keep us moving toward our bigger, overarching goal. following a process that doesn’t involve restriction is one of the ways REVIVE delivers empowerment and sustainability for clients. let us help you find your way 🍊

see the way i use my shirt to harvest produce? very cutsie, very mindful, very demure ✨
19/08/2024

see the way i use my shirt to harvest produce? very cutsie, very mindful, very demure ✨

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