The Stress to Success Formula

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The Stress to Success Formula

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Are You Ready to Transform Your Troubles into Triumphs & Your Stresses into Successes? Then hop on board for the ride of your life!

And a lot more Success, Relaxation, Peace and Fun! In your Life, Career and Business…

The Stress to Success Formula reveals what Dr. Marilyn Joyce has learned after working with major national/international companies, corporations, government agencies, associations, medical clinics and hospitals. You’ll learn simple de-stress techniques that will quickly stop stress in its tracks and turn your body, mind and soul into an efficient energy and happiness production machine.
• Stop existing and start living…fully
• Kiss anxiety and depression goodbye
• End isolation and loneliness today
• Prevent burnout, PTSD and suicide NOW
• Get rid of “stress” fat around your middle
• Transform your life into its true potential

What if I could show you 5-minute healthy strategies that you can do anywhere, anytime, even at an airport? And these strategies will literally transform all of that pent-up STRESS instantly into some things you need most: ENERGY, HAPPINESS, PEACE, JOY & PRODUCTIVITY...Would that be of interest to you? Well you've come to the right place! AND, TELL ME, WHO DOESN'T HAVE 5 MINUTES HERE AND THERE THROUGHOUT THEIR DAY? We often waste more time than that sitting on hold on the phone. I can show you how to use even that time to your health's advantage!

15/10/2021

👉Stress Tip(s) of the Day: It's a new week...and more than that, it’s the walk-through and paper signing week for our new home in AZ! 💝

🤔Though there is excitement about the move, some panic along with a major sense of anxiety and stress are surfacing. So much still to get done! And the move is beginning in a week! Yikes! 😳

And then this image popped up on my desktop, and I realized it was just the right reminder message for today! 🤗🌈

👉So in case you have something in your life causing some anxiety and stress, maybe this is a gentle reminder to relax…💞

👌Give yourself at least a few short breaks...maybe even one long one! And enjoy your life! 😀 I know I will - just heading “outside” for a walk to “enjoy” what life has to offer today! Lots of Halloween decorations for a starter…LOL 🤣

And…Cheers to a happy relaxed Monday! 😍🎉

08/10/2021

👉Stress Tip of the Day: Sometimes we just have to let it go...and trust the process...or in this case the processor! LOL 😃

🤔It’s been a challenging ride this past few months - and now in the past 2 weeks after falling and cracking several ribs while attempting to pack and move a whole house of stuff from one state to another in less than (now) 3 weeks, whew! The ride has definitely been a very bumpy roller coaster ride!

👌Anyway, this humorous little image popped up as a reminder from one of my previous posts…and it hit such a chord, and was such a great reminder to trust the process (even if it feels like we’re actually being processed in a processor! LOL) 😀💝

Sometimes we just need to have a good laugh along the journey (even if it hurts to laugh - with those darned cracked ribs!) 🙏🤣

05/10/2021

👉Stress Tip of the Day: Live every moment fully and appreciate that it is your life you are living. Don't try to live someone else's life.

You are one of a kind. Your life is … 💝

🤔PS: This image and quote popped up in my system today as I was packing for our big move this month…and was contemplating various messages from past and present clients and friends over the past few days throughout my social media posts.

And it had dawned on me just how unique and special each of us really is. So this seemed like the perfect and most timely post for today! 🎉💞

02/10/2021

👉Stress Tip of the Day: ⁣⁣⁣⁣⁣⁣⁣⁣⁣ says it best! 😀

⁣⁣⁣⁣⁣⁣⁣⁣🤔⁣⁣When we’re feeling the most stressed, it’s critical to take time out to just sit in a comfortable silent space and reflect on the many blessings we have in our life right now. ⁣⁣⁣💞

⁣⁣⁣⁣⁣⁣⁣Doing this every day can work miracles. I know this from my own experience more than 30 years ago…it really works! 👌

👉Make it your personal mission to Stop Stress Now, and "feel" the many blessings in your life! And of course, express for all of those blessings...🙏

⁣⁣⁣⁣⁣⁣⁣Hit the LOVE button if you’re feeling blessed today… ❤️ And tag anyone you know who needs this reminder right now! 😍

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28/09/2021

👉Stress Tip of the Day: What thoughts are you choosing? Are they creating stress…or releasing it? ⁣
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⁣🤔According to William James, “The greatest weapon against stress is our ability to choose one thought over another.” ⁣
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⁣Can you relate to the need to exercise this ability more often? I know I can! 😁😍⁣
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26/09/2021

👉Stress Tip of the Day: You can believe that the world is about to end due to a virus, or a tyrannical government…and fear for your life! ⁣
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⁣🤔Or you can choose to believe that life is full of potential and the cure is already there, or the solution to any issue is around the corner - what we believe we achieve! ⁣
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⁣👌And your life will be a whole lot happier and more fulfilling. And you’ll get over yourself and your fears and reach out and help those who are truly in need! ⁣

⁣It’s always our choice what we believe! ⁣💝
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⁣Happy Saturday! Happy Weekend! 🎉 ⁣💞

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24/09/2021

👉Stress Tip(s) of the Day: Some great tips to contemplate as we all move through these really challenging times.⁣
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⁣🤔It’s important for us to remember and implement these ideas/strategies/tips every day…⁣even with all of the insanity all around us today and the continued Anti-Social Distancing - hope this doesn’t become the new norm after all of this is behind us! Interdependence has always been a human quality that adds significantly to our connectedness…,
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⁣👌And we can also get on zoom, Skype, FB Live, etc, and smile, express kindness, share positive thoughts, compassion, non-judgement, ideas, support, etc. 💞
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⁣We’re all in this together. And together we can conquer any challenges! ⁣
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⁣What do you think? 💝

Credits to:
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22/09/2021

👉Stress Tip of the Day: ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣Simple but set of 4 guidelines…tag someone you know who needs this right now. And who doesn't? Right?

⁣⁣🤔Have you ever heard of The Four by Don Miguel Ruiz? if not, take a look for it on Amazon…or google the pdf version. I have both! ⁣Worth every minute it takes to read (or listen if you get the audio version)!⁣⁣

⁣⁣👉For now, here’s a simple image to give you a summary of the agreements! Read them and apply them daily…and your life will never be the same again! In a great way! ⁣⁣⁣💝

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👌 #2 Don’t take anything personally is so real for me right now! Which one rings truest for you? Share in the comments…let’s have a meaningful conversation… 💞🌈

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21/09/2021

👉Stress Tip of the Day: feeds the ...it can energize and rev you up, or comfort and soothe your inner being.

🤔I've got an idea - and it can be a lot of fun! Since we're moving rapidly toward the last quarter of 2021, let's help each other out by sharing our music choices for soothing our souls... 💝

👉So here's one of mine...

💞I love Maria Kostelas 5 Minute Hour CD when I really want to unwind and fully . 💓

🤗What's yours? ❤️

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