Thehotroom Yoga Studio

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Thehotroom Yoga Studio Connect & awaken your mind, body & spirit through timeless tradition to renew your strength and flexibility with complete freedom.
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I believe feeling good is an essential obligation for everyone along with a valuable practice increasing mental clarity, focus, flexibility, metabolism and embodying a sense of belonging. If you share these same values please join me in 'the hot room' where we practice 26-40 different Bikram-inspired hatha yoga poses in a challenging heated environment (95-105'F). Hot yoga is the perfect accompaniment to your current exercise program to stretch safely, reduce body toxins, decrease joint pain and heart disease. Instead of working out, come to 'the hot room' to work within.

'the hot room' was created to benefit all instructors in our community. If you are a like-minded individual seeking an inviting, warm & comfortable space to offer your expertise, please contact myself to discuss space-sharing. Offering session-free Class Passes.

~ Everyone welcome ~

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