26/10/2026
GCSE STRESS? LET'S TAKE A BREATHER!
FREE Teen Meditation Sessions at Wildflower Therapy
As a mum, I've seen first-hand how stressful exams can be for our teens. I originally ran sessions for my own daughter and her friend, and now I'd love to extend them to help other young people too.
These fun, relaxed and light-hearted sessions introduce teens to meditation and mindfulness, helping them learn simple ways to manage stress, calm a busy mind and take time out from revision.
No experience needed
Not religious-based
Just a welcoming space to relax, unwind and recharge.
Monday 5:30pm — FREE session for GCSE students
Spaces are limited, so booking is essential! Please message me directly to reserve your place or for more information
Because wellbeing matters just as much as grades.
Wildflower Therapy x