Jane Franks - Endometriosis Mentor

16/06/2026

A great description 🥹 the drain is real, I struggle with using the pain scale or how many pain free days I've had. But can easily talk about the drain, the lack of sleep or what I'm avoiding to preserve energy or my emotional balance.

27/05/2026

In case you're wondering, I'm still here! It's been a while and there is a genuine reason for the radio silence. The last few days I was trying to think of the best post to write explaining it, but scrolling this morning and seeing this post on the endo mental health shift from The Endometriosis Foundation of America says everything I was thinking.

Last year was an event, not just with dealing with symptoms but within a 6 week block I got severe tonsilitis, then shingles and then had a gall bladder infection that involved getting it removed, as I had turned a lovely shade of yellow. I thought I was in tune with my nervous system at this point but this was a massive reminder to step back and to look after myself properly. As much as I have loved helping others, I needed to put the time and energy back into myself and since September, that has been my main focus.

I havent stepped away from mentoring fully, I'm still here and responding to people reaching out. I'm also super pleased to be getting updates from those that I have helped who have finally had their surgeries and have messaged to say they got confirmation of a diagnosis and the endo was removed. This is why I don't want to step away. Knowing that I have been able to help people get answers in less than 12 months and that they haven't had to endure the "normal" 8-10 year delay is huge. This is why there is a need for what I'm doing. But because I'm still in it, dealing with returning symptoms, going to regular specialist appointment's and trying to figure out what's next. I'm working extra hard on balancing my pain, looking after my mental health, getting rest and of course life.

So I'm still here, I'm still here to help, it may just take a little bit longer for me to reply!!

27/08/2025

I often find myself doubting whether my 1:1 consultations truly make a difference. But time and time again, I receive incredible reviews that remind me just how important customised support is for women living with endometriosis, or simply trying to be heard as they navigate their next steps.

Living in chronic pain can be daunting, isolating, and exhausting. Not being listened to by medical professionals can feel just as painful. Hearing Christine’s story of how her symptoms were being dismissed over and over again was absolutely heartbreaking. But I'm thrilled I have been able to help her find clarity, feel supported, and reclaim her voice on this difficult path.

If you are feeling lost, unheard or not sure what your next steps should be, please get in touch!

22/07/2025

If you have endometriosis and sleep difficulties, fill in this anonymous survey for an endo research study!

Participate in our research project!

📣 Calling all people with endometriosis who have experienced sleep difficulties 📣

You are invited to take part in our research study exploring the role of sleep in endometriosis, healthcare decisions and experiences. Your input can help shed light on an often-overlooked aspect of endometriosis care: sleep.

What’s involved?

You’ll complete a 15-30 minute anonymous online survey about your experiences with sleep, endometriosis symptoms, and healthcare decisions related to sleep. As a thank you, you’ll have the option to enter a draw to win a $50 Prezzee voucher after completing the survey.

Found out more: https://tinyurl.com/EndoSleepNZ

21/07/2025

I've saved the public health system around $125000 for 4 endo surgeries within a 3 year period from 2020 onwards. This isn't including any of the specialist appointments. If I went public, I would probably still be waiting for my 3rd or 4th surgery. It comes down to quality of life and more needs to be done for Women's Health. Too many of us with this condition suffer because we aren't taken seriously. It's a full body condition that at times can be debilitating both physically and mentally. Support and treatment is desperately needed but if the health system can't keep up, the growing waitlists are only going to continue.

A Christchurch woman with endometriosis says she cannot get further public health help unless she is dying or has cancer.

10/07/2025

Are you in NZ and living with endo? Take a look at this survey and fill in your info to be apart of future surveys and let your voice be heard.

Living with endo? Your voice matters. 💛

We’re kicking off our 2025 Research Project — and we’re inviting you to be part of something that could help change the future for people living with endometriosis across Aotearoa.

This first survey is about you.

✔️ Share a bit about who you are.
✔️ Let us know if you’d like to take part in future surveys.
✔️ Help shape services, support, and research that reflect real experiences.

By signing up now, you’ll get unique links for future surveys — so you won’t need to fill out the same questions every time.

This is your chance to be heard. 💬
To be counted.
To help make change.

Check out the latest media release in the comments and start the survey today! ⬇

02/07/2025

Feeling unheard, dismissed or overwhelmed in your endometriosis journey? You're not alone. As an Endometriosis Mentor who knows the journey well (severe stage 4 deep infiltrating endometriosis), I offer 1:1 consultations to help you take back control, feel supported and move forward with clarity. It doesn't matter where in the world you are.

Wondering what we discuss in a session? Some of the most common topics include:
• How to be heard and taken seriously by medical professionals
• Knowing the right questions to ask at appointments
• Ways to manage daily symptoms, challenges, surgery and recovery
• What next steps to take to get the answers or diagnosis you deserve

Clients have shared with me that at the end they felt:
• Empowered and informed
• Truly listened to and validated
• Equipped with practical tips and the next steps
• Supported by someone who truly understands
• Confident in advocating for themselves

My mission is to empower you with the knowledge and confidence to advocate for yourself so you can get closer to the answers, support and care you need.

If you or someone you know is struggling with endometriosis or trying to get diagnosed, tag them here, share my post or book your online 1:1 consultation today. You don’t have to suffer in silence.

07/05/2025

It was so nice to get this lovely review today from Ashlea. She is another client who suspects she may have endometriosis due to her ongoing symptoms and wondered what was the best way to navigate getting a diagnosis within the short 15 minute allocated appointment slot with her doctor. For anyone with endometriosis it is hard to outline the range of symptoms they may experience as there can generally be a large list inside and outside of our cycles and the 15 minute GP and hospital appointment slots is not a lot of time to discuss them all. Ashlea wasn't completely sure on what direction to take next when we started but by the end of the consultation she was sounding really confident and at ease for continuing on to advocate for herself and to get the answers she needed.

If you are struggling with your symptoms or being heard, book in for a 60 minute 1:1 online consultation with me. Head to the links in my bio for more info or head to www.janefranksendo.com to book.

11/04/2025

Last week at I had an incredible evening spent with a room full of endo warriors and amazing supporters. It was an honour to share my story, the highs and lows and also speak about the 1:1 consultations I offer.

There were tears and laughs from the room (and not just from me!) which made it a heart warming and powerful experience. It was a great place to connect and that was evident when I opened the floor at the end. Hearing some of these women's own challenges was a great reminder that more support is needed in the endo world. I’m genuinely so proud of this event and the feedback I’ve received.

If you are struggling with your symptoms or being heard, book in for a 60 minute 1:1 online consultation with me. Reach out for more info, to book or if you would like me to speak at your event. Link in bio 💛

26/03/2025

Thanks to Stephanie for another amazing review. I was able to do this consultation with Stephanie in person. With her being local, we made it work. Stephanie is another warrior battling with her symptoms and she wasn't sure what steps to take next. Together we worked on a plan based around her goals to give her some clarity on moving forward.

If you are struggling with your symptoms or being heard, book in for a 60 minute 1:1 online (or in person) consultation with me. Head to www.janefranksendo.com for more info and to book.

Also if you are Hawkes Bay local, don't forgot to join me at Sano Health NZ on Friday 4th April at 5.30pm where I will share my endometriosis and adenomyosis story and more about my 1:1 mentoring consultations.