Moss Homeopathy

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Moss Homeopathy Hi, thanks for taking a look at my page. As you will see I am really passionate about healthy livin

Which one is the best?We all know that many different teas are renowned for their health benefits so how do you choose t...
30/07/2018

Which one is the best?

We all know that many different teas are renowned for their health benefits so how do you choose the right one? Well, the truth is, it's fine to try different teas depending on your taste and what you are trying to achieve. For example, did you know that Hibiscus Tea is extremely high in antioxidants and that it may have a positive effect on Hypertension? So, if you BP is high, see your GP, try and reduce your weight, reduce salt intake, exercise and perhaps put 3/4 cups of Hibiscus tea into the mix each day. Just reducing BP by a few points may lead to lower rates of heart attack and stroke.

If in doubt about your symptoms contact your GP.

We all know what puts cholesterol up!But, did you know that eating as little as 4 Brazil nuts per month can lower your c...
25/07/2018

We all know what puts cholesterol up!

But, did you know that eating as little as 4 Brazil nuts per month can lower your cholesterol levels? Sounds crazy doesn't it? The research was completed in Brazil (of course) and with small numbers but those consuming the nuts compared to those who did not, saw their cholesterol levels lower within 9 hours. That's faster than drugs!

Colpo E., Vilanove CD, Brenner Reetz LG., et al. A single consumption of high amounts of the Brazil nuts improves lipid profile of healthy volunteers J. Nutr Metab. 2013: 1 - 7.

Dehydrated?Dehydration is on the up as temperatures rise. Obviously, taking plenty of fluids throughout the day is a mu...
02/07/2018

Dehydrated?

Dehydration is on the up as temperatures rise. Obviously, taking plenty of fluids throughout the day is a must but if you happen to pick up a bug when you are already dehydrated then you could have serious problems. China Officinalis (Peruvian Bark) is an excellent homeopathic remedy for loss of vital fluids and the effects of dehydration. Put it in your first aid kit!

If you are concerned about your symptoms consult your GP.

PMT?Irritable and sensitive, pre-menstrual migraines, weight gain without excessive eating, acne on the face? Hmm, Foll...
25/06/2018

PMT?

Irritable and sensitive, pre-menstrual migraines, weight gain without excessive eating, acne on the face? Hmm, Folliculinum may be just the homeopathic remedy for you!

If in doubt about your symptoms consult your GP

Is everything crystal clear to you?Euphrasia Officinalis (Eyebright) is a wonderful homeopathic remedy for allergies, co...
25/06/2018

Is everything crystal clear to you?

Euphrasia Officinalis (Eyebright) is a wonderful homeopathic remedy for allergies, conjunctivitis and hay fever when your eyes are watering and you cannot see anything clearly, your eyes may feel hot and there can be burning or swelling of the eyelids. Euphrasia can be used in cooled boiled water to bath the eyes and also taken as a remedy.

If concerned about your symptoms always consult your GP

Healthy snack anyone?Take a handful of kale, pull the leaves off of the stalks, tear the leaves into crisp size pieces. ...
07/06/2018

Healthy snack anyone?

Take a handful of kale, pull the leaves off of the stalks, tear the leaves into crisp size pieces. Make sure they are dry and lay them out in a single layer on a baking tray. Bake slowly at around 120 Celsius and make sure they don't burn. Within 20 minutes you will have a healthy, crispy snack. You can add your favourite spices after cooking or pre-season if you prefer. Either way, the more you snack the healthier you will be!

Were you there?Anyone who took part in the Southampton naked bike ride on Friday evening will probably have bruises in p...
04/06/2018

Were you there?

Anyone who took part in the Southampton naked bike ride on Friday evening will probably have bruises in places that they would prefer not to have bruises! So, remember the Arnica, brilliant for bruising and over exertion. Arnica is also available in creams so in the absence of pockets, it could be a must for the saddle bag or basket!

Strange, rare and peculiarIn homeopathy we sometimes see symptoms that we class as strange, rare and peculiar. For exam...
31/05/2018

Strange, rare and peculiar

In homeopathy we sometimes see symptoms that we class as strange, rare and peculiar. For example, a person needing the remedy Thuja may well say they feel "as if they are made of glass" in Sepia the roots of someone's hair may be described as sore, in Niccolum Metallicum people may say that "their brain feels cut to pieces". So, no symptom however odd or peculiar is unimportant in homeopathy in fact a strange, rare and peculiar can very often lead a homeopath straight to the right remedy.

Itching eyes?Violent itching in the corners of your eyes, itching eyelids, copious discharge, vision obscured, eyelids r...
29/05/2018

Itching eyes?

Violent itching in the corners of your eyes, itching eyelids, copious discharge, vision obscured, eyelids red and thick. Yes, its hay fever season again. Argentum Metallicum (silver) in homeopathic form may be just the answer. Give your homeopath a call.

If concerned about your symptoms consult your GP.

If only my mind were this peaceful! Preoccupied with worrying? Returning worrisome thoughts which circle around unreso...
24/05/2018

If only my mind were this peaceful!

Preoccupied with worrying? Returning worrisome thoughts which circle around unresolved in your mind creating a mental torture. Feel as if you are fueled by anxiety causing frustration and anxiety. Hmm, sounds like the Bach Flower remedy White Chestnut may be just the thing!

If you are concerned about symptoms always consult your GP.

Somethings in the air!There is a virus going around that can leave you with a headache, dry mouth, flushes of heat follo...
16/05/2018

Somethings in the air!

There is a virus going around that can leave you with a headache, dry mouth, flushes of heat followed by feeling chilly, nausea and a weird spaced out feeling like you are out of your body. If you have this, treat it with an acute homeopathic prescription of Hydrogen. It can work like magic!

If you are concerned about your symptoms consult your GP

16/05/2018

All change!

Due to the lovely Retreat in Milford-On-Sea becoming even busier and to avoid us all dancing around each other for space, I am changing my drop in clinic on Wednesdays to a morning slot between 10 - 12 noon. Its still free, its still informative and its all about health and wellbeing. See you there!

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