The Five Lights Center

09/08/2026

07/08/2026

✨ One month to go! ✨

Our Intro to Reflexology Workshop is just about a month away, and there's still time to reserve your spot.
Join Simone Carbonel, for a hands-on weekend exploring the fundamentals of reflexology. Whether you're a wellness professional looking to expand your skills or simply curious about this powerful healing practice, this workshop offers a supportive and engaging introduction.

👣 Learn the principles of reflexology
👣 Gain practical, hands-on techniques
👣 Deepen your understanding of holistic wellness
👣 Build confidence in bringing reflexology into your personal or professional practice

📅 September 5–6, 2026
🕙 Saturday & Sunday | 10:00 AM – 6:00 PM
📍 Five Lights Center

Spaces are limited, so now is the perfect time to secure your place.

🔗 Register through the link in our bio or visit www.fivelightscenter.com/events.

06/08/2026

🚨 Only 9 Days Left! 🚨

Have you been thinking about learning Shiatsu? Now is the time to take the first step.

Join Krystal Stone, MS, LMT for our Level 1 Shiatsu Training, presented in collaboration with the Five Lights Center of Shiatsu.

This immersive, hands-on course introduces the foundational principles of Shiatsu and Eastern Medicine, while giving you practical techniques you can begin using right away—whether you're a massage therapist, wellness professional, or simply passionate about holistic healing.

✨ What you'll gain:
📚 20 hours of hands-on instruction
🎓 20 NCBTMB-approved CE hours
🙌 Practical techniques you can apply immediately
🌿 Expert guidance in a supportive learning environment

📅 August 14–16, 2026
📍 Bhutika Wellness & Therapeutic Massage
122 East 55th Street, 5th Floor
New York, NY

💰 Tuition: $450

Whether you're looking to expand your professional practice or begin your journey into the healing arts, this training offers a strong foundation in the art of Shiatsu.

⏳ Spots are limited, and class begins in less than 9 days!

🔗 Register today through the link in our bio or visit www.fivelightscenter.com and click the Events tab.

04/08/2026

✨ New Feature: Meet Grandmaster Kumiko Kanayama

Every teacher has a story, and every story has the power to inspire.

We're honored to share a new feature in Bold Journey Magazine, where Grandmaster Kumiko Kanayama reflects on her path, the values that guide her work, and the philosophy behind a lifetime devoted to the practice and teaching of Shiatsu.

In the interview, Kumiko shares insights on perseverance, healing, community, and what continues to inspire her after decades of helping others through the art of Shiatsu.

Whether you're a longtime student, a fellow practitioner, or just discovering Shiatsu, this conversation offers a deeper look into the person behind the practice.

📖 Take a few moments to read the full article. Head to our website ➡️ and click the Press tab

03/08/2026

✨ Discover the benefits of Shiatsu—and learn how to share them with others.

Shiatsu is more than a bodywork practice. It's a holistic approach to health that supports the body, calms the mind, and restores balance.

Whether you're looking to:
🌿 Relieve stress and promote relaxation
🌿 Improve mobility and circulation
🌿 Enhance mental clarity and focus
🌿 Cultivate emotional balance
🌿 Build confidence in your healing practice

Our classes and workshops provide a welcoming environment to explore the art and philosophy of Shiatsu.

From introductory courses for beginners to continuing education for experienced practitioners, Five Lights Center offers opportunities to learn, grow, and deepen your understanding of this powerful healing tradition.

Join a community dedicated to wellness, connection, and lifelong learning.

📅 Explore our upcoming classes and workshops through the link in our bio.

31/07/2026

✨ We're excited to introduce a new way to experience Shiatsu at Five Lights Center.

Our Junior Staff Sessions offer high-quality, personalized Shiatsu treatments provided by our dedicated junior practitioners. Each practitioner has received extensive training and continues to deepen their skills under the guidance of our experienced teaching staff.

Whether you're new to Shiatsu or looking to make regular bodywork part of your wellness routine, this is an excellent opportunity to receive thoughtful, restorative care at a more accessible price.

🌿 Available in 60- or 90-minute sessions
🌿 Personalized treatments tailored to your needs
🌿 A wonderful way to support the next generation of Shiatsu practitioners

Experience the healing power of Shiatsu while helping our junior staff grow in their practice.

📅 Schedule your session today through the link in our bio.

30/07/2026

🌿 Step away from the demands of daily practice and join a small group of professional bodyworkers for a restorative weekend of reflection, shared learning, and co-creation in the serene Catskills at Dai Bosatsu Zendo Kongo-ji.

Together we'll gather in a spirit of presence and collaboration to:
✨ Practice Shiatsu with fellow teachers and practitioners
✨ Share knowledge and experiences
✨ Cultivate mindfulness and meaningful connection
✨ Rest, reflect, and be inspired in a serene Zen monastery setting

This intimate retreat includes accommodations, nourishing meals, and the opportunity to immerse yourself in a weekend of practice, community, and renewal. Space is limited to maintain a small, supportive group.

🗓 August 21–23, 2026
📍 Dai Bosatsu Zendo Kongo-ji, Livingston Manor, NY

There's still a few spots left so click the link in our bio or head to our website to sign up today!

28/07/2026

指圧認定コース レベル1 受講生募集
学びでつながり、手で癒す喜びを。
全身をリラックスできる指圧を、３日間で一通り学べます。
呼吸を整え、
身体の声に耳を傾け、
「気・血・水」の流れを感じながら、
自分自身や大切な人をケアする、日本の伝統的な癒しの技術です。
この3日間のコースでは、
指圧の基本理論
五行（木・火・土・金・水）の考え方
正しい姿勢と身体に負担をかけない圧のかけ方
全身をケアする基本テクニック
家族や友人にも実践できるセルフケアとホームケア
を楽しく学びながら、指圧の基礎を身につけます。
初心者の方も大歓迎。
経験者の方も、基礎を見直し、理解を深める絶好の機会です。
こんな方におすすめです。
ご自身やご家族の健康をサポートしたい方
セルフケアを学びたい方
東洋医学や五行に興味がある方
人を癒す仕事を始めたい方
新しい仲間と出会い、学びを深めたい方
2026年9月25日（金）〜27日（日）

Five Lights Center of Shiatsu NYC
220 W 93rd St, New York, NY 10025

受講料：$450（早期申込割引：$430）
講師：金山 久美子
Five Lights Center of Shiatsu NYC 創設者・指圧教育者。
指圧を西洋に広めた大橋 渉氏（Wataru Ohashi）のもとで学び、40年以上にわたり、日本の伝統療法である指圧の普及・教育・臨床に携わっています。
「学び、癒し、分かち合う」を理念に、多くの卒業生が世界各地で指圧を実践し、人々の健康を支えています。
お申し込み・お問い合わせ

[email protected]
917-721-0823
Learn. Heal. Share.
学び、癒し、分かち合う。

#指圧 #指圧教室 #指圧スクール #東洋医学 #五行 #気血水 #セルフケア #ウェルネス #ニューヨーク #五色館 #大橋渉 #日本の伝統療法 #癒し #健康づくり

28/07/2026

🌿 A few spaces remain for professional bodyworkers to join this intimate weekend retreat of restoration, reflection, and co-creation in the tranquil setting of Dai Bosatsu Zendo Kongo-ji in the Catskills.

Surrounded by forest, lake, and open grounds, this retreat offers a quiet and supportive environment for shared practice, reflection, and meaningful connection—away from daily demands and distractions.

This intimate retreat includes accommodations, nourishing meals, and the opportunity to immerse yourself in a weekend of practice, community, and renewal.

🗓 August 21–23, 2026
📍 Dai Bosatsu Zendo Kongo-ji, Livingston Manor, NY

🔗 Register today through the link in our bio.

24/07/2026

O𝐮𝐫 𝐮𝐩𝐜𝐨𝐦𝐢𝐧𝐠 𝐞𝐯𝐞𝐧𝐭𝐬 𝐚𝐧𝐝 𝐰𝐨𝐫𝐤𝐬𝐡𝐨𝐩𝐬

𝑳𝒆𝒗𝒆𝒍 𝟭 𝑺𝒉𝒊𝒂𝒕𝒔𝒖 𝒘/𝑲𝒓𝒚𝒔𝒕𝒂𝒍 𝑺𝒕𝒐𝒏𝒆
Weekend
🗓️August 14th-16th
📍Bhutika Wellness and Therapeutic Massage
⏱️Starts at 4 pm

𝑫𝒂𝒊 𝑩𝒐𝒔𝒂𝒕𝒔𝒖 𝒁𝒆𝒏𝒅𝒐 𝑲𝒐𝒏𝒈𝒐-𝒋𝒊: 𝑻𝒉𝒆 𝒁𝒆𝒏 𝑪𝒊𝒓𝒄𝒍𝒆 𝑮𝒂𝒕𝒉𝒆𝒓𝒊𝒏𝒈
Weekend
🗓️August 21st-23rd
📍Dai Bosatsu Zendo, Kongo-ji, 223 Beecher Lake Rd, Livingston Manor, NY
⏱️Starts at 1 pm opening day

𝑴𝒂𝒌𝒌𝒐-𝑯𝒐 𝑪𝒍𝒂𝒔𝒔 𝒘/𝑲𝒆𝒊𝒕𝒉 𝑺𝒕𝒓𝒂𝒏𝒅 (𝑽𝒊𝒓𝒕𝒖𝒂𝒍)
🗓️Wednesdays
⏱️12 pm

Head to our website and click events for more information!