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When your heart breaks into a million pieces twice in one year, it’s hard to imagine a moment of lightness, of joy, or o...
11/09/2025

When your heart breaks into a million pieces twice in one year, it’s hard to imagine a moment of lightness, of joy, or of laughter to come.

In May we said goodbye to our crazy Oskar Blues. His mental health deteriorated quickly and the dementia was no longer manageable with medication. It was one of the hardest decisions we’ve had to make. He gave us 14.5 years of excitable energy, smiles and endless kisses.

Dale was given 3-6 months back in February after discovering a mass on his spleen. He surprised us and kept sharing his love for nearly 8 more months. Though he lost weight, his belly grew, his skin, digestion and appetite changed, he kept his little head up following me wherever I went ready to be carried, snuggled and to share his favorite time, bedtime. He was my emotional support, he was an extension of my heart. Yesterday, I had to say goodbye to my best friend and soulmate. His love and our connection was one I have never experienced. I’m so grateful to have felt this unconditional love.

They say grief is a form of love without a place to go. Today I sit with the shattered pieces of my heart. I sit with the sadness, the pain and discomfort, just as I teach in my yoga classes, for there is beauty within the feeling, within the healing, and deep profound love to be seen on the other side.

You may simply see two little dogs. I see my children of almost 15 years of age in 15lb furry four legged squeezable lovable bodies. Rest in peace my sweet babies.

For now, I will lean in to every salty tear staining and stinging my cheeks. One day, one moment, one breath at a time.

Oskar Blues 11/1/2010 - 5/31/2025
Dale 12/13/2010 - 9/10/2025


There’s something magical about the ocean that relaxes the mind, calms the heart, and moves the soul. The ions in the ai...
12/06/2025

There’s something magical about the ocean that relaxes the mind, calms the heart, and moves the soul. The ions in the air, the waves lapping against the shore, the ocean breeze, laughing seagulls and bare feet against the earth. I’ve always been drawn to the water, to the ocean specifically. My heart feels at peace, allowing it to heal. Whenever I have moments of uncertainty, difficulty or unease, you’ll find me near the water.

My heart is grateful for the time spent with family on our annual trip to Galveston, despite healing recent heartache from losing one of my babies.

Thank you Galveston for more healing, more releasing, more letting go. Until next time.


“Winter is the slow-down. Winter is the search for self. Winter gives the silence you need to listen. Winter goes gray s...
03/12/2024

“Winter is the slow-down. Winter is the search for self. Winter gives the silence you need to listen. Winter goes gray so you can see your own colors.”
- Terri Guillemets

Slow down, listen and connect to your truth within. Meet me on your mat.

Monday: 8-9:15 pm Candlelight Yin Yang


Tuesday: 7:30-8:30 pm Sonic Flow


Wednesday: 9-10:15 am Slow Flow


Saturday: 9-10 am Free Yoga at the Park
at Oswego Oaks Park, West Palm Beach subbing for .jane.live

2nd and 4th Saturday: 5:30-6:30 pm Sunset Sound Bath Experience
Spa on the Rooftop Terrace
*preregistration required $20 per person - (954) 556-7600 or [email protected]

✨✨Special Events✨✨

Heart & Soul Event
December 4th 6:00-9:00 pm
with Jordan Poyer of .mbs
Cacao, Human Mandala, Meditation & Sound


Girls Night Out
December 6th 8:00-9:55 pm
Sauna & Cold Plunge, Meditation & Sound,
Mini-Facials & Retail Therapy



“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own mind...
12/11/2024

“We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.” ― Geshe Kelsang Gyatso

Slow down and find your inner peace. Meet me on your mat.

🧘‍♀️ Monday: 8-9:15 pm Candlelight Yin Yang


🧘‍♂️ Tuesday: 7:30-8:30 pm Sonic Flow


🧘 Wednesday: 9-10:15 am Slow Flow


🧘‍♀️ Saturday: 9-10 am Free Yoga at the Park
, West Palm Beach

🎶 Saturday, November 23: 5:30-6:30 pm Sound Bath
on the Rooftop Terrace
*preregistration required - (954) 556-7600 or [email protected]


8 years sober ✨I’ve been quiet on social media lately, as I’ve been experiencing another deep energetic shift in my life...
11/11/2024

8 years sober ✨

I’ve been quiet on social media lately, as I’ve been experiencing another deep energetic shift in my life. It’s been a time of introspection, of creating space to reflect and heal. After a transformative week of breathwork training in Costa Rica, my heart has opened even further, and I feel a deeper sense of connection.

This September marked 8 years since I let go of substances that no longer served me—substances that were masking pain and blocking the healing work I needed to do. On September 10, 2016, I reclaimed my life.

The journey since then has been intense, expansive, and deeply humbling. There have been countless moments where I’ve been tempted to fall back, to avoid feelings and challenges I didn’t want to face. But every time I surrender to my higher self, my heart leads me exactly where I need to be—into connection, into feeling, into healing.

This path has been an unraveling, a return to my true self. Following the breadcrumbs of life has brought me into a place of love, grace, and connection with so many beautiful souls along the way.

We all have our own unique paths, with our own challenges, struggles, and lessons to face. But each time we step into those uncomfortable spaces, we create opportunities to heal, grow, and choose to be better—for ourselves, our loved ones, and for the collective. When we heal, we create space for others to heal as well.

If you or someone you know is struggling, please know I’m here. I see you. I feel you. You are not alone.

Love. Light. & Health,
Renee


Manifesting Magick ✨ Lion’s gate 8/8 portal with   .jane.live 🙏🦁✨🤍What a beautiful evening gathering in community as we ...
11/08/2024

Manifesting Magick ✨ Lion’s gate 8/8 portal with .jane.live

🙏🦁✨🤍

What a beautiful evening gathering in community as we connected with our hearts desires calling in abundance and truth. I’m so grateful to have been part of such a special event helping to create space for the magick to take place. Thank you to all those who showed up and made the evening possible.

I continue to open my heart to all that is. Calling in my higher self to guide me to where I need to be and showing up to offer that support and space for others to remember their own truths within. ✨


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