Feelin' Holistic

09/10/2026

✨Awakening the Hidden Chakra: Women's Workshop & Activation ✨

Step into a sacred space to discover the Hidden Chakra—the feminine gateway to the Void’s creative energy, the ancient primordial ocean from which all things came to be.

Through guided meditations and exercises, this warm and nurturing workshop will show you how to gently awaken this energy and connect with its magic.

Come and journey into the realm of the sleeping Goddess to awaken the powerful magic that dwells deep inside you.

​🗓 When: SAT 21st & SUN 22nd NOV 2026
⏰ Time: 10:30 AM – 5:00 PM daily
📍 Where: Irish School of Shamanic Studies, Alltar Holistic centre, Linenhall St., Castlebar

​🌿 Your Guide:
Your space holder is Lynda Phelan — shamanic practitioner & teacher, priestess, and ayurvedic women's health counsellor

​🎁 What’s Included:
​A helpful Course Manual to take home
​Black Obsidian Crystal
​Basic lunch, plus tea, coffee, and snacks

Energy Exchange: €180 total (€80 deposit required to secure your place)

​📞 Ready to join us or have a question?
Contact Lynda directly on 085 838 4377

16/03/2026

A powerful weekend spent with a group of beautiful women. They felt the call and traveled to mayo for a weekend based on women's health and healing with the elements 🌬️🔥🌊🌿 our first weekend focused on the air element and talk about being blown away 🌬️🌬️🌬️ with shamanic and ayurvedic practices to connect with the air element within 🪶🪶🪶while heading to north mayo to experience the wind blow through us shaking up and clearing any stagnant energies 🌬️🌬️🌬️ thanks so much beautiful ladies for such an amazing first weekend of our four month workshop series 😃🙏

29/01/2026

I've been inspired to create this new offering ☺️👇

✨🌿 Women’s Health & Healing with the Elements 🌿✨ A magical 4-month weekend workshop journey for women 🧘‍♀️

Dear Wild & Wise Women,
You are lovingly invited to step into a sacred circle of healing, remembrance, and gentle transformation. Over four moon-touched months, we will gather to weave together ancient wisdom and earth-honouring practices, guided by the living magic of the Elements of Creation: Air • Fire • Water • Earth 🌬🔥💧🌱

This workshop series is a heart-led blend of Ayurveda, Yoga, and Shamanic practices, lovingly curated to support women’s health, balance, and deep restoration.

Each weekend is an invitation to slow down, soften, listen to your body, and reconnect with your inner rhythms and the natural world around you.

Each weekend, we will lovingly focus on working with just one of the Elements of Creation, allowing Air, Fire, Water and Earth to guide us back into harmony on a physical, emotional, mental, and spiritual level.

📅 Gathering Dates (one wknd each month):
🌙 March 14 & 15
🌙 April 11 & 12
🌙 May 9 & 10
🌙 June 13 & 14 2026

⏰ Time: 10am – 5pm both Saturday & Sunday

📍 Location: Alltar Holistic Centre, Castlebar, Co. Mayo — a beautiful sanctuary for deep work and soulful connection

🌿 Our Flow Together:
✨ Saturdays will be spent nestled indoors with teachings, movement, ritual, and rest
✨ Sundays will carry us outdoors to commune with the land and the Elements themselves

💫 Energy Exchange:
• €180 per weekend
• €180 deposit secures your place and covers the first weekend

🥗 What’s Included:
• Makings for a light lunch
• Tea, coffee & snacks throughout the day

This is a space for women who feel the call of the earth, the whispers of the Elements, and the longing to come home to themselves 🌕✨

🌸 Spaces are limited 🌸

If your heart is saying yes, please send me a DM or Whatsapp for booking details or to ask any questions.

I so look forward to gathering in circle with you

Lynda 💖
085 8384377

21/12/2025

Winter Solstice Alignment @ Kiladangan ~ Stone Row, Co. Mayo, Ireland @ 1:45pm

DeLightFull Blessings to all on this very special winter solstice, may you all find ways to let go of the old and welcome in the new that is perfect for you and aligned with your spiritual growth🙏🦋 return well to the light sisters and brothers in harmony and kindness💛🌿

13/10/2025

I know when I came off the contraceptive pill after maybe 15 years my whole world changed, what I had previously put up with and settled for was no longer good enough for me, I wanted more, I deserved better, so I made some life changing decisions and now I couldn't be happier 🥰

Women need to know that the contraceptive pill does more than damage your endocrine system, it alters your personality.

and because it's generally young women who perhaps haven't really come to know themselves yet, who are prescribed the contraceptive pill by their GPs, and who might then stay taking the pill for decades in some cases, the personality altering effect goes unnoticed unfortunately.

By Sarah E. Hill, PhD - 30 Q&As - Unbekoming Book Summary

18/09/2025

"It’s not about maternal transmission. It’s about capturing a “captive audience” in the hospital—before at-risk youth slip through the cracks later in life.

So, because the CDC was failing to reach inner-city teens, they decided to vaccinate every baby in America.

It was never, ever medically justified—it was bureaucratic convenience disguised as science."

Read More 👇👇👇

We finally have some answers.

17/03/2025

"The study has found that bottled water is the main source of microplastics, doing damage to the intestinal wall and kidneys and causing systemic inflammation."

We don't yet know the full extent of the potential risks to human health.

26/02/2025

I'm always on the lookout for ways to counteract our new plastic paradigm

Drinking clean running filtered water (working on it, currently researching how best to achieve this and what's the best product on the market)

Eating clean, eating organic, eating local and seasonal, and now I'm going to throw some flowers in the mix 😆💐

Read More 👇👇👇

Anthocyanins in nuts, fruits and vegetables seem to lessen harmful effects of microplastics on reproductive systemsSign up for the Detox Your Kitchen newsletter

03/02/2025

Brightest Imbolc Blessings on this true day, astronomical imbolc, the exact midway point between the winter solstice and spring equinox let us celebrate 🙌

The Goddess Brigid, Exalted One, Great Mother Goddess in her maiden aspect now quickens the earth to seed with her fiery arrow, warming the lands to sprout new life into being 🌱

The Cailleach, Veiled One, Old Woman of Winter, Great Mother Goddess in crone aspect now hands her power over to the maiden so that life can renew itself in cyclical form 🌀

And so it turns, the wheel, on and on...

21/12/2024

Winter Solstice Blessings to you and yours may you all enjoy a beautiful return of the light and with it see with clear vision through what has been deliberately shrouded in shadow 🦋🌞✨