Yoga with Lu-Ann

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Yoga with Lu-Ann Every Yoga class should be a ceremony, a special experience that keeps you in the Present Moment. I graduated my RYT-200 in May 2016.

I have been actively practicing different forms of yoga since 2011. I learned through my own daily practice that yoga was the centering force in my life during stressful times. After a car accident in late 2014, yoga was the best prescription that the doctors could have given to me to help me heal. It also made me realize just how important taking care of our health and well-being truly is. My goal is to help others feel more centered, realizing that mind and body work together in achieving a more balanced and healthy life. That car accident plus my love of yoga and meditation is what inspired me to enroll in the RYT 200 hour Teacher Training from Zarnay Yoga, A Yoga Alliance Registered program. I continued to attend yoga workshops, earning CEUs and certifications, for about a year before I officially enrolled in Pose by Pose Yoga’s 300 hour class. Unlike my 200 which was private training, this was a group training, consisting of about 25 other students, both 200 and 300 hour. The trainings occurred one weekend a month, Saturday and Sunday, with a rolling curriculum, meaning that you did not need to attend every month to graduate. I graduated with my RYT-500 in November 2018. While never planning to teach yoga, I did grow and maintain a regular teaching schedule, from community centers to yoga studios to private session and even employee wellness programs. In all, I earned my E-200 certification and YACEP in November 2019. I am always excited to learn new methods and styles of teaching. I feel that the more you learn, the more you have to offer to others, whether through teaching or just in daily life.

11/1New Beginnings 🦃🎂
02/11/2026

11/1
New Beginnings
🦃🎂

11/1...write that Intention...feel it...Read it out loud Every Day. 11 days to shift. Join me during my birthday month ...
02/11/2026

11/1...write that Intention...feel it...Read it out loud Every Day. 11 days to shift.
Join me during my birthday month to find your Intentions.
MONDAYS 10:30A GENTLE Flow Pose by Pose Yoga.
7pm Sound Bath with Gentle movement in the Nature Center at WILDERNESS LAKE
TUESDAYS 7PM Candlelight YIN with Sound at Pose by Pose
Private, parties, groups available
Surprises all month
Join me 🎂🦃❤️

11/1... what do you desire? This is the month to ask. For the next 11 days, open to Possibly 🦋Join me throughout this ...
02/11/2026

11/1... what do you desire? This is the month to ask.
For the next 11 days, open to Possibly 🦋
Join me throughout this month for manifestation tips and classes

SUNDAY 11/1subbing YIN with Sound 10:30aPose by Pose Yoga Regular class pass or drop in Join us
31/10/2026

SUNDAY 11/1
subbing YIN with Sound 10:30a
Pose by Pose Yoga
Regular class pass or drop in
Join us

MONDAYS. 10:30am Gentle FlowTUESDAYS. 7:00pm Candlelight YIN with Sound Pose by Pose Yoga ALL WELCOME Regular cl...
26/10/2026

MONDAYS. 10:30am Gentle Flow
TUESDAYS. 7:00pm Candlelight YIN with Sound
Pose by Pose Yoga
ALL WELCOME
Regular class pass or drop in
Join us 🧘‍♀️☮️❤️

Special Event: SUNDAY 10/25 6:00pm Pose by Pose Yoga By Request: Full Moons are back! with a Candlelight grounding YIN ...
16/10/2026

Special Event: SUNDAY 10/25 6:00pm
Pose by Pose Yoga
By Request: Full Moons are back! with a Candlelight grounding YIN with Meditation and Sound.
Give yourself Time, Peace, and Quiet to find Gratitude.

Special Event: SUNDAY 10/25 6:00pm Pose by Pose Yoga
Full Moons are back! with a Candlelight grounding YIN with Meditation and Sound.
Give yourself Time, Peace, and Quiet to find Gratitude.

TUESDAYS 7PM CANDLELIGHT YIN with Sound ALL Levels Welcome Regular class pass or drop in Pose by Pose Yoga
13/10/2026

TUESDAYS 7PM
CANDLELIGHT YIN with Sound
ALL Levels Welcome
Regular class pass or drop in
Pose by Pose Yoga

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17761 Hunting Bow Cir

33558

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