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The Modern Hippies

Our mission is to create a community of conscious humans!

We post about sustainability, travel, mystic living and holistic health and fitness (physical and mental).

08/01/2025

Level up your soup game 🥣

Soups are usually really easy to make but can lack flavour. This chicken soup was simple, healthy and still soo delicious.

These 3 things definitely helped take it to the next level:

Lentils
I love red lentils for their flavour but also their nutrients as it adds protein. Red lentils specifically give a nice creamy texture without the use of milk. You can also swap lentils for your favourite beans or legumes.

Blend
After the soup has cooked and the vegetables have softened, I love adding some of the contents (minus any chicken or noodles) to a blender so that all the flavors can really mesh together.

Miso
Miso paste is a great way to add flavour + fermentation to a dish, especially soup.

I use these steps in addition to my regular spices, including seasonings, herbs, and fresh lemon or lime.

Hope you enjoy, and soup on! 🥕

29/07/2024

Feeling good after doing some gardening the past couple of days.

It’s a nice feeling to go outside, put on a sweat, and connect with the nature around.

As I was removing some hedges, I saw a snake. Then, while picking wildflowers, I spotted a bee. I saw how trees grew nestled together (whether in competition or in unison).

It made me realize how easy it is to forget that just like these creatures, animals, and plants we all live interdependently with nature.

So here an appreciation to our Pacha Mama; the sun, dirt, water, air and everything else around us keeping us alive.

🌷🌞 🌿 💖

17/09/2023

Currently obsessed with this delicious, spicy, and refreshing juice! 💛

Made with 100% simple, natural, organic ingredients. This drink will give you a kickstart to your day and make you feel overall a lil healthier.

Ingredients:
Organic ginger 🫚
Organic turmeric 🧡
Organic lemons 🍋
Water 💦
Honey 🍯
*dash of black pepper

I’ve recently switched up how I juice my roots. Now, I chop them, add them to a blender with some water, and then strain them. And voila, I have enough to last me at least a week.

Whether you’re feeling under the weather or just want to spicy up your daily routine, I highly recommend this easy-to-make, immunity boosting, anti-inflammatory juice! 🤩

26/06/2023

Any thoughts? 🤔 💭

12/12/2022

This week I turned to my juicer for some extra nutrients.

I went for a simple green juice with celery, cucumber, green apple, and lime 🍏

This fresh hydrating and cooling tonic is going to be oh so soothing to the tummy and gut 🌱

If you know your Ayurvedic dosha and you’re a pitta like me🔥 cooling foods like celery and cucumbers are extra beneficial to balance your internal fire 🥒

I don’t always turn to juicing, sometimes I just reach for an apple, drink a cuppa green tea, or make sure I’m topping off with water every hour.

What do you eat when you feel you need an immune booster?

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