Mankind Yoga NYC

30/12/2025

Dear Friends,
Thank you for the outpouring of love and support during this time. Marc’s Life will be Celebrated on the 10th of January at PINARIA 08 starting at 12pm.
It was Marc’s most favorite place in his beloved hometown Hanover. Lot’s of beautiful memories, Laughter and Light have filled this space.
Please join us to celebrate Marc’s life at:
PINARIA 08, Dohmeyersweg Weg 1, 30625 Hannover-Kleefeld.
We are looking forward to seeing you there.

13/01/2025

The first Full Moon of 2025 is in Cancer and it’s an intense and emotional one! While your dreams may have already become quite vivid over the last few nights and your intuitive senses now being fully activated, the energy may feel strong and quite overwhelming at times. Relationships, whether with a partner, close friends or family members will be at the forefront of this full moon: boundaries and give/receive dynamics could become matters that you want to review. Childhood memories could bubble up and come to the surface. Try to ground down and breathe, especially when feeling angry, overwhelmed and agitated- there is a lot of Mars (retrograde) energy in the air on top of all this. While feelings of upset and anger are not pleasant to experience, try and see this full moon as a chance to heal (old) wounds and extend forgiveness where needed.

30/12/2024

Ready for this last New Moon 🌚 of 2024? It’s a special one since it’s the second one in a month (rare!) - also called a Black New Moon.

As with all New Moons, it’s the perfect time focusing on what you would like to bring into your life: Abundance, work or finances will make great topics for your affirmations this time around with the Black Moon in the sign of Capricorn ♑️.

Write all your manifestation wishes down - maybe using your prior list from winter solstice or preparing a new one that you can re-use tomorrow for New Year‘s.

The most powerful affirmation window is within 8 hours of the New Moon time in your time zone:
Dec 30th 2:26pm Pacific; 5:26pm Eastern; 10:26pm GMT; 11:26pm CET.

Enjoy!

21/12/2024

It’s Winter Solstice…did you know?

For us in the Northern Hemisphere, it was the shortest day of the year. But the solstice also marks the return of the light after the longest night.

If you’ve missed the recent full moon, this is a great chance to rest, retreat, find some quiet and reflect. Maybe write down what no longer serves you, what situations or people you want to forgive and what seeds you want to plant for the coming year.

We will have a few more moments to prepare for our own personal rebirth this month: a beautiful new moon in Capricorn right before the biggest reset celebrated in the west: New Year’s.

Wishing you a beautiful Solstice - enjoy!

22/08/2024

Super Blue Full Moon in Aquarius ♒️
Such an interesting time in conjunction with Mercury in retrograde and the Jupiter/Saturn “clash”. And much easier to digest in a serene vaca setting - how did your full moon experience look like?

13/07/2022

Beautiful stag moon in Capricorn tonight.
Grateful to be able to enjoy it shining right over Kavala‘s old castle…
***Tonight‘s mantra:***
While releasing all restrictions and limitations that are no longer for me, I honor and embrace those that are still valid and part of my path. I am grateful for the light illuminating the path and showing me a way to live and coexist with the challenges ahead. 🙏🏻🌝💫

10/07/2022

Who can be mad at a little work from home away from home? Especially when the views are this satisfying and cover all the elements.
🇬🇷🙏🏻☀️

18/11/2021

Give the gift of Reiki for the holidays.

The holiday season is upon us... And so are the masses of promotional emails crowding our inboxes. No worries - I will keep this short and sweet, and just give you a few options that may be of interest to you, even if you have already received your Reiki certifications: Are you a level 1 Reiki pract...

27/10/2021

New Yoga Nidra posted!

In need of some relaxation throughout the day or before you turn off the lights? Check out my new recording: linktr.ee/mankindyoganyc

20/09/2021

** New Live Online Reiki 1 & 2 coming up soon!!**

What a journey it’s been so far: close to 100 practitioners certified plus 15 Reiki Masters, 1 fully attuned Reiki Master Teacher and three more on the way!
So what better time to announce a new suite of Reiki 1 & 2 courses than now.
Join me on the first October weekend for a jam packed Reiki level 1 that delivers on so many levels: a comprehensive self-care protocol and hands-on advice on energy hygiene, learning how to use your intuition, as well as Reiki history & in depth introduction to YOUR Reiki practice that you can even use on friends & fam once it’s safe!
Continue 3 weeks later with my favorite level of Reiki: Level 2 really shines with sacred geometry, Reiki symbols & an amazing distance healing protocol that is more relevant now than ever before.

Intrigued yet? Sign up today and save your spot! Sign up for both and save $$. Use the linktree in my bio for links and more info.
Can’t wait to see you in class!

Photo by Konstantinos Harvalos

16/09/2021

Two nights in a row enjoying all the beauty the park has to offer, the balmy end of summer weather, meditative walks… and night mode.