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professeur de yoga, coach holistique et créateur de contenu spirituel.

| Insoutenable 🩵——— Il existe dans l’empreinte de mes doutes, des réalités potentielles qui ne traverseront jamais les n...
12/07/2023

| Insoutenable 🩵
——— Il existe dans l’empreinte de mes doutes, des réalités potentielles qui ne traverseront jamais les nuages. Ces innombrables potentialités emplis de regrets et de remords n’existent que dans la projection, dans les rêves, dans les peut-être. Et si j’avais pris un autre chemin ? La temporalité comparative dissimule un vaste choix de voies sans issue définie, une multitude de vagues sans marées, une montagne de courants sans certitude d’arrivée.

Il y a à chaque croisement de rues des décisions à prendre, des choix à faire. Mais quels remparts y a-t-il pour contenir les tempêtes ? Quels raz-de-marée feront trembler les fondations solides de mes choix forgés ?

Il y a à tous les arrêts, à tous les tournants, à tous les dérapages, des peurs grandes comme des tourments, des doutes vagues comme des océans, des incertitudes lasses d’aujourd’hui sans demain.

La certitude n’est qu’un pari à l’aveugle dont les pièces doivent transformer chaque jetée en victoire insoupçonnée, comme si chaque poignée contenait la magie et l’âme du monde.

Mon premier amour fut celui de ces mots et de ces maux là. Et si l’esquisse de la vie devenait notre plus beau chef-d’œuvre ?

Merci Milan Kundera d’avoir éveillé en moi l’amour indomptable des pages lettrées à l’encre d’une vie qui s’estompe.

| Small Celebrations 💥——— Life lately has been all about small celebrations. Whether it’s a triathlon, a yoga pose, quit...
03/07/2023

| Small Celebrations 💥
——— Life lately has been all about small celebrations. Whether it’s a triathlon, a yoga pose, quitting a bad habit, learning a new good one, letting go of people who don’t deserve you, detaching yourself from the past, healing your wounds, being vulnerable, daring to say what you feel, asking for what you want and need, being able to forgive, becoming more flexible, setting boundaries,…

What I love most about my training is the mental part, it is all the changes in my attitude, in my thoughts, in my emotions. It gives me so much more than just adrenaline, pride and strength. It teaches me how routine and discipline can be enjoyable, how dedication will bring me way further than only my physical body will, how evolution is a constant flow of ups and downs.

I’m happy to have ditched my Sunday laziness for challenges and building up the body, the mind and the life I’m dreaming about 🩵

| DREAM. BELIEVE. DO. REPEAT 💥🔥——— This is just a little reminder to believe in yourself and in your dreams because, I p...
27/06/2023

| DREAM. BELIEVE. DO. REPEAT 💥🔥

——— This is just a little reminder to believe in yourself and in your dreams because, I promise, there is something inside you that is greater than any obstacle. Don’t forget that while you’re busy doubting yourself, others are inspired by you 🌈

My strongest memory of my second last sunday is the tears -that wouldn’t fall because I was too exhausted to cry- when I was telling myself how fu***ng proud and strong I was even though I had only ran 3 out of 21km.

My knee injury interrupted my training and I was out for 3 weeks right before the race, I had no idea if I would or not be able to do it until the last moment. I don’t know how and I don’t know why, but I went for it, I trusted my guts, I put my ego on the side and I just did my best to cross the finish line.

It was the hardest thing I have ever done in my life but it was so freaking worth it !

If you’re doubting yourself, just remember this : she believed she could, so she did ! And so can you 💪🏼

| From 1995 to 2023——— Happy International Yoga Day 🤍It’s hard to summarise how yoga changed my life, what it brings me ...
21/06/2023

| From 1995 to 2023
——— Happy International Yoga Day 🤍

It’s hard to summarise how yoga changed my life, what it brings me daily, how it helped me find my path, my voice, my purpose, my intention.

My biggest learning on my mat, that I carry on with me off my mat, is that nothing is permanent, everything shall pass, everything changes all the time, my body, my thoughts, my energy, my flexibility, my strength, my ego,… It’s a constant ongoing process, where evolution some days means going forward, some days staying still, some days walking backwards. There is no perfect track, no common rule to follow, nothing to stick to, except adaptation, tolerance, kindness.

Trust the process, you have a lifetime to figure things out, and if don’t, it’s okay as well 🤍

| Take me back 🥥🌴
18/06/2023

| Take me back 🥥🌴

| learn to rest, not to quit——— I might not do my   in 11 days and it makes me sad, angry, frustrated and so confused.I’...
14/06/2023

| learn to rest, not to quit
——— I might not do my in 11 days and it makes me sad, angry, frustrated and so confused.

I’ve been struggling with my ego for the last week, fighting with my thoughts, trying to understand what my body was telling me with my injuries and which decision I’m supposed to take.

Truth is, I have no idea. Am I supposed to be courageous by going for it, overcoming my limitations, or should I find the strength to let go of my ego, rest and give up on what u had planned ?

Being injured is pretty darn hard. It’s a mourning. I realise I’ve been feeling valued, validated through the sports I practice and teach, it’s the only area where I finally feel a little legitimate. And without that part of my life, without that part of me, I feel so useless, so unworthy, so unlovable.

Giving up on a race is way harder than I could have imagined. It was my goal, my focus, my pride. Who am I without it ? How am I going to love myself, be proud of myself, value myself without it ? How are people going to see me, judge me ? How am I going to deal with the regression, the healing of my injuries, the rest ?

I don’t feel ready to let go of it but I know I need to take care of my injuries, maybe take a step back if I want to jump further forward to my next challenges. But boy, how hard it is, to feel unable, to feel like unpowerful, to feel so vulnerable.

Maybe the lesson here is to be ok with resting, with delaying, with letting go of the ego, with changing plans and still feel amazing 🫶🏼

🌞 Merci .goldbrenner et  pour ce moment solaire, ressourçant et inspirant 🫶🏼
10/06/2023

🌞

Merci .goldbrenner et pour ce moment solaire, ressourçant et inspirant 🫶🏼

| Today was an important day 🤍 I signed my very first contract as an employee and it’s my kinda dream job 🥹I will of cou...
08/06/2023

| Today was an important day 🤍 I signed my very first contract as an employee and it’s my kinda dream job 🥹

I will of course continue to teach, I will keep my brand and my online platform .milavictoriayoga and I’ll train hard for my next challenges 🔥 I’m so excited about this new life chapter ! Can’t wait to share more !

See you around and on your yoga mat 🫶🏼

| Very first 20km of Brussels in 1h44 💥⚡️——— Nice little training for my   in 25 days. I’m not ready 😂Thank you
30/05/2023

| Very first 20km of Brussels in 1h44 💥⚡️
——— Nice little training for my in 25 days. I’m not ready 😂

Thank you

| CONCOURS INSOLITE——— C’est à la lisière du jour et de la nuit, le bois frémit d’étincelles qui réchauffent le cœur, le...
22/05/2023

| CONCOURS INSOLITE
——— C’est à la lisière du jour et de la nuit, le bois frémit d’étincelles qui réchauffent le cœur, le ciel dessine ses mille et une couleurs, le froid se faufile jusque dans le creux des mains, les yeux pétillent en oubliant demain.

Au bout du chemin, à la lueur des lucioles, la roulotte survole un paysage apaisant. L’odeur du bois brûlé, le soleil tamisé, les verres s’entrechoquent pour célébrer ce qu’il y a à célébrer. La vie, les amis et puis l’amour, toujours.

Il y a dans ces instants suspendus le mirage d’une soirée d’hiver ou d’été, le temps qui s’arrête pour rêver sous un ciel étoilé, murmurer des rêves oubliés, partager des éclats de rires.

Il y a l’espoir, la chance et la certitude. L’espoir de gagner un dîner pour deux, pizza au feu de bois, à faire soi-même, puis il y la chance d’être tiré au sort dimanche 28 à 20h et aussi la certitude d’une douce soirée hors du temps.

Pour participer et tenter de remporter un dîner pour deux, pizza au de bois en mode do it yourself dans la roulotte de il suffit de :
+ suivre
+ liker ce post
+ taguer 2 personnes en commentaire

Pour plus de chances, partagez le concours en story en nous taguant 🍀fin du concours dimanche 28 mai à 20h 🤞🏼

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| HAPPY MOTHER’S DAY——— Today, I’d like to look at the word “mother” in a broader way. What if today was about “motherin...
14/05/2023

| HAPPY MOTHER’S DAY

——— Today, I’d like to look at the word “mother” in a broader way. What if today was about “mothering”, about taking care of, about acting like a mother instead of being a mother which doesn’t include every women on earth.

Today can trigger some of us, because they lost theirs, because they can’t be one, because they wish they could, because they don’t want to, or because any other reason that doesn’t make them a mother or cannot celebrate theirs.

So what if today was about all the people that mother you and all the people that you mother, including yourself ? What if today was about celebrating all the people that you care about and that care for you ? Maybe they’re friends, kids, grand parents, colleagues, brothers and sisters, acquaintances, or any people with any kind of relationship.

Let’s celebrate motherhood in the broadest way possible and don’t forget to maybe reach out to the people who could be sad on days like today 🫶🏼

Mother the ones you love, love the ones mothering you, starting with yourself.

Love,
V.

| If you’re tired, learn to rest, not to quit 💥🔥——— When I signed up for my first  , I was still drunk from a big party ...
13/05/2023

| If you’re tired, learn to rest, not to quit 💥🔥

——— When I signed up for my first , I was still drunk from a big party the night before and I just decided to go for it, no matter my lack of skills, no matter my injuries, no matter how short the notice. My only goal was to do everything I could and do my best to try to finish the race, whatever the timing, whatever the pace.

My biggest achievement so far is that I never quit, and I could have so many times. I continued to train, I continued to run, I continued to challenge myself to get to know my limits.

I don’t know why, I d

I believe in, I’ve come to realise that anything is achievable if you learn how to rest in order never to quit.

So here I am now, enjoying running, cycling and swimming, training for 2 and a marathon this year.

I’m not saying I’m brave, strong or inspiring, I’m just saying that anything is possible, if you put your heart into it, if you accept to do some sacrifices and if you allow yourself to learn, change and grow. Dream big and just do it 💥🔥

If you wanna run with us, follow and enjoy the journey 🫶🏼
📸 .maurice

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