Fierce Fitness By Roxx
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Super-Mom, Fitness Lover, Iron Junkie, Girl who Jogs, Girl who Meditates and just enjoys sharing good health and a Beachbody Coach �
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Opening Hours
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 07:00 - 19:00 |
| Sunday | 11:00 - 19:00 |
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My Story
Fierce Fitness Community is a page created by me, Roxanne Saavedra. I created this page to help other achieve a Healthy Lifestyle by using myself as an example. As of January 2014, I made myself a promise to get healthy and fit...Not for looks but for health. After experiencing stroke like symptoms back in June 2013, I realized I had to change my life in all aspects. My stress levels were at an all time HIGH. So I gradually started to change things in my life to strengthen my health, which included exercise and healthy eating. As I continued in my quest, I received so much encouragement from my family and friends.
To help me along with my fitness journey, I decided to weight-lift, begin Yoga, and continue to use Shaun T’s workout videos for intense cardio. So fast forward to the March 4, 2020, I have realized my strength and weakness. I have seen my body at it’s best form and in it’s worst, and that’s what’s important, to learn what my body truly can endure and what helps it become better.
Then comes the difficulties of food. I am a binger/stress eater. So when stressful times arise, I tend to reach for unhealthy snacks or anything on my path. Now that I acknowledge this behavior, I have created better habits for myself. I have reconditioned myself to choose foods that are healthy and not just eat junk. Trust me, this behavior was not lost overnight. I struggle every day with this, but I assure myself to choose better foods because I deserve it.
So, sharing my story helps me keep track of my progress and hopefully share it in a way to help others see, that they are not alone. Fitness and healthy eating can be difficult at times but never give up! In the end, these simple changes in your life will improve your self-love, confidence and self esteem.