Zen Den

03/11/2026

🍂 WHAT’S HAPPENING AT ZEN DEN THIS NOVEMBER? 🍂

A new month, a fresh opportunity to slow down, reset and make a little time for YOU.

As the colder days creep in and the festive rush gets closer, don’t forget to fill your own cup too.

🔔 NOVEMBER SOUND BATHS & EVENTS

✨ Friday 6th November
📍 Newnham Village Hall
🕢 7:30pm – 8:30pm

✨ Wednesday 11th November
📍 The Self Centre – Sauna & Sound Bath
🕕 6pm – 9pm

✨ Thursday 19th November
📍 Ross-on-Wye
🕖 7pm – 8pm

✨ Sunday 22nd November – Sunday Sessions
📍 The Old Hay Barn, BTH
🕘 9am – 10:30am

💕 Sunday 22nd November
ThatGirlSocial Collaboration – more details coming soon!

🌙 NOVEMBER TREATMENT OFFER

A little midweek treat just for you!

🤎 20% OFF ANY TREATMENT EVERY WEDNESDAY IN NOVEMBER.

Choose from:
• Relaxing facials
• Full body massages
• Reiki
• 1:1 sound healing
• Personalised treatments

Whether you need to switch off, ease tension, recharge or simply enjoy some time for yourself, there’s something waiting for you at Zen Den.

📩 Message me to book your treatment or secure your place at one of our sound baths.

Thank you for continuing to support my little business. It means the world! x

05/10/2026

05/10/2026

Give the gift of calm this season…

Sometimes the best gift isn’t something to unwrap,it’s time to pause, breathe and reconnect.

Zen Den gift vouchers are available for facials, Reiki, sound healing, massage & more, making the perfect thoughtful gift for someone who deserves a little time for themselves.

Gift vouchers available now.
DM me to arrange yours.

Creating calm, one treatment at a time. 🌿

28/09/2026

✨ THIS WEEK ONLY ✨

🌿 ULTIMATE ZEN FACIAL
1 hour — £35
Usually £45 — SAVE £10

✨ REIKI HEALING
1 hour — £30
Usually £40 — SAVE £10

🤎 FULL BODY MASSAGE
1 hour — £40
Usually £50 — SAVE £10

Whether you need to relax, reset, release tension or simply take an hour for yourself this week is the perfect time. 🌿

⏰ THIS WEEK ONLY
Limited appointments available.

📩 DM me to book
📅 Or book through Fresha

14/09/2026

We are so excited to share with you our new updated treatment menu here at Zen Den.

We have now added our body massages & new combo treatments.

We can’t wait to create calm for you 🤍🙌🏼✨

12/09/2026

✨ ANOTHER ONE ✨

A new treatment is officially joining the Zen Den menu 🙌🏼

I’m so excited to say that I’ve now completed my Body Massage qualification and will be offering relaxing, holistic body massages alongside my facials, Reiki & sound healing.

A huge thank you to Louise for making me feel so welcome, calm and confident throughout my training. I’ve learnt so much and genuinely can’t wait to bring this treatment into Zen Den.

Another qualification. Another treatment. Another way to help you relax, reset & reconnect.

Creating calm, one treatment at a time. 🤎🌿

Who’s getting booked in?

08/09/2026

🙌🏼 MASSAGE MODELS WANTED 🙌🏼

I’m looking for 5 lovely people to be models for a full body massage at a special discounted rate of just £30.

This is a chance to enjoy some well-deserved relaxation while helping me build confidence, practice my techniques and perfect my treatment.

All I ask in return is totally honest feedback afterwards — the good, the bad & anything you think I could improve! 🫶🏼

Spaces are limited, so if you’d like to be one of my models, DM me to book your spot 📩

Your feedback genuinely helps me grow, so please be open and honest!

06/09/2026

Your reminder that you don’t have to wait until you’re burnt out to rest. 🙌🏼

Your reset is waiting. DM me to book ✨

01/09/2026

✨ INTO THE QUIET ✨

An hour to slow down, switch off and simply be. 🤍
Immerse yourself in soothing sound vibrations and give your mind & body space to reset.

🕯️ Once a month | 7:30–8:30pm
📍 Armoury Village Hall, Newnham
💫 £8pp

Come as you are. Let the sound do the rest. 💫

28/05/2026

Sink into stillness and allow yourself to fully unwind ✨

Join us for our next Sound Bath :
🕰️ Friday 12th June at 7:30pm
📍 Newnham armoury hall
💰 £8pp

A calming evening of healing frequencies, deep relaxation and gentle reset energy 🤍