LIA Holistics

17/10/2026

🍂 Autumn definitely has its good points!
I have to admit, I’m already missing the warmer weather and those lovely light evenings! 😂
But I do love seeing the leaves changing colour when I’m out walking the dog, getting the cosy jumpers out and enjoying a wood fire on a chilly evening.
And there’s something especially lovely about my treatment cabin at this time of year. It’s so cosy and welcoming when it’s cold outside.
So, although I’m not quite ready to say goodbye to summer, I’m making the most of the lovely bits of autumn.
What about you? Are you an autumn lover, or are you already missing summer like me? 🍁

Louise x

10/10/2026

🤍 A little mum & daughter time 🤍

Today was a day off for me, but that didn’t stop my daughter from enjoying a little Indian Head Massage in the cabin 🥰✨

Today was all about a little relaxation, lots of love and some special mum and daughter time. 🤍

It makes me so happy to share a little bit of calm with my own girls 🫶🏼

LIA Holistics | Restore • Calm • Renew

18/09/2026

🤍 One year of LIA Holistics 🤍

One whole year… and sometimes I have to stop and think about just how far I’ve come.

LIA Holistics was born from a very personal place — from loss, from finding my way through life after losing someone I loved, and from learning to build a new chapter when life looked very different from the one I had imagined.

What started as a little dream has become so much more than a business. It has become a safe, peaceful space where people can pause, breathe and feel cared for.

Over the past year, I’ve had the privilege of supporting people through their own worries, stress, grief, pain and challenges. And one of the most meaningful parts of my journey has been becoming oncology trained and being able to offer gentle, nurturing treatments to people living with and beyond cancer. 🤍

Having experienced cancer and loss so closely in my own life, being able to offer someone a little comfort during such a difficult time means more to me than I can put into words.

I’ve learnt that life after loss doesn’t mean leaving the past behind. It means carrying the love with you while finding a new way forward.

And somehow, in helping others find moments of calm, I’ve found some of my own too. 🤍

So today I’m celebrating one year of LIA Holistics — the journey, the lessons, the people I’ve met and the little sanctuary I’ve created.

Thank you to everyone who has supported me, believed in me, booked with me, recommended me or simply cheered me on.

One year. One very special journey. And the beginning of so much more. 🤍

LIA Holistics | Restore • Calm • Renew

24/06/2026

When someone you love is going through a difficult time, it can be hard to know what to say or do.

You want to offer comfort.�A moment of calm.�A space where they can simply be cared for.

At LIA Holistics, Touch Therapy uses gentle, intentional touch such as holding, stroking or light massage to help ease pain, lower stress and support deep relaxation.

Each treatment is non-invasive and adapted to the person in front of me.

I use Made for Life Organics products, created with care for sensitive skin, to help make each treatment feel calm, nurturing and supportive.

Touch Therapy is suitable for people living with or beyond cancer, undergoing treatment, or experiencing Parkinson’s, neurological conditions, chronic pain, trauma, anxiety, bereavement, burnout or stress.

This work is deeply personal to me. I understand the difference gentle touch and a calming space can make.

Not sure if it’s right for someone you love? Message me and I’ll talk it through with you gently.

04/05/2026

If you’ve never had a holistic treatment before…
it’s completely natural to feel unsure 🤍

At LIA Holistics, everything is designed to feel calm, gentle, and tailored to you

There’s no rush, no pressure…
just a space where you can fully switch off

From the moment you arrive,
my focus is on helping you feel safe, supported, and at ease

This is your time

📩 DM me if you have any questions or feel ready to book

30/04/2026

Your skin often reflects how you’re feeling 🤍
When life feels busy or overwhelming,
it can show up as dullness, dryness, or imbalance.

A facial is more than skin deep…
it’s a moment to slow down, breathe, and be cared for.

To nourish your skin and calm your whole body ✨

If your skin (and you) need a reset…
I’m here when you’re ready

📩 DM “FACIAL” to book

28/04/2026

Holistic massage supports more than just your body 🤍

It can help calm your mind,
ease emotional tension,
and bring you back into balance
So often, we carry more than we realise

And sometimes…
the most powerful thing you can do
is simply allow yourself to pause

To breathe
To soften
To let go ✨

You deserve that space
📩 DM “BOOK” when you’re ready

21/04/2026

Spring is a time of renewal 🤍
A chance to slow down, reset, and begin again

But so often, we move straight into the next busy season�without giving ourselves the same care we give to everything else

This is exactly why I created LIA Holistics
A space where you can pause, breathe, and be looked after

If you’ve been needing a reset…�this is your sign ✨

📩 DM “RESET” to book your moment

16/04/2026