Helena Yoga

07/04/2026

Fancy 🌵ing about with us ? 😂
KaliFit is back this Saturday at Hemingford Pavilion and Thursday 16th 💃🏼 book via the link below ✌️
A women’s only workout that feels like your just having a laugh with your pals 🫶🏻✨

https://bookwhen.com/helenaeverdell/e/ev-se7tg-20260411081500

02/04/2026

Have you just had a baby?
Are you looking for a class where you can heal your body and mind, rebuild your core and pelvic floor, rejuvenate your energy and meet other local mums (and take your baby along to) ?
Then I invite to..
✨GROOVY MAMAS✨
Think of it as a ‘big sister’ a nurturing and supportive space you can let go, unravel but rebuild and revitalise as you step into motherhood.
Combining deep core exercises, pelvic floor health, Pilates, yoga and breath work.
This transformational course will take you from birth to calm and confident, ready to take your next steps in motherhood and fitness.
Please see the link below for next course dates and be sure to book your space asap.

https://bookwhen.com/helenaeverdell/e/ev-scwff-20260416114500

Any questions please DM me 🙏🏼
Peace + Love 🙏🏼✨
Helena x

20/02/2026

Join me for a carefully curated class that takes you on a journey from Arrival > Expansion> Return. A class where the nervous system, breath and awareness and integrate so you can walk your path with love, light and an open heart (and if you join me for KaliFit a whole lot more 💪🏼)
Please book here (I’m teaching tomorrow at the pav 8.15 am) and for more details feel free to reach out 🙏🏼❤️

https://bookwhen.com/helenaeverdell

18/01/2026

Starting tomorrow, Hemingford grey pavilion 10am

https://bookwhen.com/helenaeverdell/e/ev-sxenh-20260119100000

06/01/2026

Devoting my Saturday mornings to a good cause!
Starting THIS SATURDAY (10th)
Book now ! https://bookwhen.com/helenaeverdell

19/11/2025

Christmas Special Sound Session -

I’m emailing to inform you of our upcoming monthly yoga flow + sound healing session. This one, however, will be a beauty.

13/11/2025

New Moon Sound Bath this weekend -

Please join Lauren and I for a calming candlelit experience as we prepare for the new moon in Scorpio gracing us on Wednesday.

05/11/2025

30/10/2025

Novembers classes !

Spooky season is coming to a close and we are possibly, possibly starting maybe, dare I say it? I can’t.. lets just embrace autumn with its candle lit evenings, warm fires, rich hot chocolates and early bedtimes for now and allow festivities to arise as and when?

01/09/2025

Wooo I’m back baby 🤟🏻✌🏻✨

Over the next few weeks I will be starting up some beautiful yoga and fitness classes in both Hemingford Abbots and Grey. Please take a look below and at my website www.helenayoga.co.uk for more details. And please feel free to drop me a message if you have any questions!
Direct link to book is : https://bookwhen.com/helenaeverdell
Peace + Love
H x
Ps I’m also offering a free taster of kalifit! Book via the link above!