Zen Physiotherapy

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Zen Physiotherapy Your one stop to holistic wellness. We offer a wide range of services to meet your wellness needs.

28/08/2026

We are thrilled to welcome a new Zen Physiotherapist Rheall Dufresne to our team starting September 8th! Rheall will be working Monday/Tuesday/Thursday at our 1700 Corydon office and Wednesday/Friday at our 627 Dudley ave location!

Rheall has been practicing pelvic health in Toronto and is now accepting general and pelvic health assessments for women with urinary or stool incontinence, overactive bladder or other bladder issues, pelvic pain, chronic constipation and other GI dysfunctions. She will be certified to accept perinatal clients in the next few weeks.

Read on for Rheall’s full bio ✨

Rheall is a passionate physiotherapist who takes a patient-centered approach to help individuals achieve their goals and return to the activities that matter most to them. She is dedicated to helping her patients move better, feel stronger, and improve their overall quality of life.

Rheall combines hands-on manual therapy, soft tissue techniques, individualized exercise prescription, and patient education to provide comprehensive, holistic care. She believes that building trust and strong therapeutic relationships is the foundation of successful rehabilitation. By working collaboratively with her patients, she aims to empower them with the knowledge and tools they need to confidently reach their goals and achieve lasting results.

Rheall completed her Master of Science in Physical Therapy at the University of Toronto in 2024 after earning her Bachelor of Kinesiology from the University of Manitoba. She has completed Levels 1 and 2 Pelvic Health Solutions courses providing pelvic physiotherapy for women. She is also committed to ongoing professional development and continues to expand her knowledge through advanced pelvic health education and mentorship.

Outside of the clinic, Rheall enjoys staying active through Pilates, watching reality TV, and spending time with family and friends. Having recently moved back to Winnipeg, she’s always looking for a great Pilates class - so if you have a favourite studio, be sure to let her know!

05/06/2026

Happy Pride to our friends, clients and community! We hope you have a great weekend!
💕🏳️‍🌈

Zen Dudley Ave Physiotherapist Alex Athayde will be off for shoulder surgery starting July 20th for approximately 6 week...
05/06/2026

Zen Dudley Ave Physiotherapist Alex Athayde will be off for shoulder surgery starting July 20th for approximately 6 weeks. Alex will ensure smooth continuity of care for his clients with colleagues. If you have any questions for our team or if you would like to book general or vestibular physiotherapy sessions with Alex prior to his surgery, please reach out to our Zen team!

We wish you a smooth recovery Alex and know you will be performing only the best pre and post surgical rehabilitation program 👏.

31/05/2026

It’s a beautiful day at Zen Physiotherapy Dudley ave!
We just finished installing a secure bike rack for patient use 🙌 .

We look forward to seeing you soon in the clinic! 🚲☀️

Happy Mother’s Day to all the wonderful Mama’s, grandmothers, stepmothers, foster mothers and to be mothers out there! W...
10/05/2026

Happy Mother’s Day to all the wonderful Mama’s, grandmothers, stepmothers, foster mothers and to be mothers out there! We hope you have a beautiful day filled with sunshine and love ✨.

What a beautiful course put on this past Friday by the Dragonfly Support Program on Supporting a Client Through Pregnanc...
26/04/2026

What a beautiful course put on this past Friday by the Dragonfly Support Program on Supporting a Client Through Pregnancy And Infant Loss.

We highly recommend this course to anyone working with the perinatal population. Such beautiful insights and conversations around loss and grieving to help us better show up for our clients.

Also a wonderful reminder for those currently grieving that there are supports available to help you on your journey. We would love to provide you with more information on how to seek support 🤍.

Announcing our upcoming 8-week Zen yoga series Wednesdays 715pm with Ash 🌱. DM, email or call us to reserve your space!
22/04/2026

Announcing our upcoming 8-week Zen yoga series Wednesdays 715pm with Ash 🌱.

DM, email or call us to reserve your space!

Welcoming Ashleigh Kemp (Student RMT) to the Zen Physiotherapy team 🌸. Ashleigh is offering discounted massages on her f...
02/03/2026

Welcoming Ashleigh Kemp (Student RMT) to the Zen Physiotherapy team 🌸. Ashleigh is offering discounted massages on her final student practicum on alternating Sundays at our 1700 Corydon Ave location and on Wednesday evenings at our 627 Dudley ave location. Contact us for more details or to book your appointment, and read on to learn more about Ashleigh!

Ashleigh is a second year student at Evolve College of Massage Therapy with a background as a Certified Personal Trainer. She is passionate about helping clients move better, recover faster and return to the activities they love.

Her approach focuses on identifying the root cause of tension and developing individualized treatment plans based on a thorough assessment. She incorporates myofascial work into her treatments to both identify areas of imbalance and to treat them effectively. Ashleigh also supports clients experiencing stress by helping regulate the nervous system and encouraging a parasympathetic shift. She strives to create a safe and supportive environment where clients can fully unwind.

Outside of the clinic, Ashleigh enjoys spending time outside hiking and camping.

Our next Zen Yoga 8-week session starts March 4-April 22nd at our 1700 Corydon location with our incredible and experien...
18/02/2026

Our next Zen Yoga 8-week session starts March 4-April 22nd at our 1700 Corydon location with our incredible and experienced yoga instructor Ash Bourgeois.
Investment is $136 on a class pack or $22 drop in.

Call, email or DM us to reserve your space! ✨

Happy 2026 Lunar New Year from the Zen Physiotherapy team! May the year of the horse bring you strength, freedom and for...
17/02/2026

Happy 2026 Lunar New Year from the Zen Physiotherapy team!

May the year of the horse bring you strength, freedom and forward motion to pursue your dreams. ✨

Address

627 Dudley Avenue

R3M1P5

Opening Hours

Monday 07:30 - 20:00
Tuesday 07:30 - 20:00
Wednesday 07:30 - 20:00
Thursday 07:30 - 20:00
Friday 07:30 - 20:00
Saturday 08:00 - 14:30

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