What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00 Saturday 09:00 - 17:00 Sunday 09:00 - 16:00

Lifestyle Health

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Lifestyle Health

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Hello Healthy People,

We are a wonderful bespoke health store, passionate about Bringing Hope, and Restoring Health.

Ballito's, Durban North’s, Westown Square’s and coming sooon Cotswold Square’s favourite health store, providing expertly curated health products and nutritional advice since 2006. We pride ourselves in a comprehensive selection of products, and the experience and knowledge to partner you on your journey to wellness. Celebrating 18 years of serving the North Coast of KZN this year, we continuously strive to know more about health and wellness, so that we can give more to our customers.

05/11/2026

Turn your everyday routine into a little luxury 🛁🤎

Who says your shower or bath has to be just another part of your day? Elevate your daily rituals with a little extra indulgence, nourishing products and a moment of well-deserved self-care 🌿

Because sometimes, the simplest routines can feel like the ultimate luxury.

Let us know in the poll below - do you prefer taking showers or baths?

Discover your new bath & shower favourites at Lifestyle Health, available in-store and online at www.lifestylehealth.co.za 🤍

04/11/2026

Lifematrix – Raw Vegan Protein Powder 🌱

Plant-powered protein, without the compromise! 💪🏼 A clean, natural way to fuel your body, support muscle recovery and boost your daily protein intake!

🤎 80% protein concentrate
🌱 Made from sprouted wholegrain brown rice
💪🏼 Contains all essential amino acids
✨ Supports muscle growth and recovery
🤍 Gluten-free, dairy-free & soy-free
🥤 Easy to digest and perfect for smoothies, shakes or baking!

Whether you're hitting the gym, following a plant-based lifestyle or simply looking to increase your protein intake, this one's for you!

Lifematrix – Raw Vegan Protein Powder is available for order on our website (www.lifestylehealth.co.za) and in-store at your local branch

03/11/2026

Your Saturday plans could look a little different this weekend… 🤎🕯️

Slow mornings, a little peace and some well-deserved time for yourself 🍂✨

The Healing Hub is open every first Saturday of the month, and 7 November is your next opportunity to unwind.

A little luxury, a lot of relaxation 🤍

Secure your Saturday escape at www.lifestylehealth.co.za 🌿

📍 Cotswold Square, Hillcrest: 031 811 6362
📍 Kensington Square, Durban North: 031 811 5998

03/11/2026

02/11/2026

World Vegan Month 🌱

Find 1000 vegan products on our website, ranging from protein powders and meal replacements, snacks and supplements, to skincare products and toiletries.

You can find all your favourite vegan products, or discover your new favourites at www.lifestylehealth.co.za

(just type “vegan” into the website search bar… happy shopping! 🛍️)

01/11/2026

🌿✨ YOUR WELLNESS JOURNEY JUST GOT EASIER! ✨🌿

💚 Your favourite health & wellness store is just a click away!

At Lifestyle Health, we believe that feeling your best should be simple, convenient and accessible — no matter where you are in South Africa! 🇿🇦

That’s why we’re bringing everything you love about Lifestyle Health straight to your doorstep! 📦💚

🌱 Discover our incredible online collection of:

✨ Premium vitamins & supplements
🌿 Natural health & wellness solutions
💚 Immune, gut & hormonal health support
🌸 Beauty, skincare & healthy ageing essentials
🧘 Stress, sleep & everyday wellness support

Whether you’re looking to boost your energy, support your wellbeing or simply invest in a healthier YOU, we’ve got something for every stage of your wellness journey!

🚚 AND HERE’S THE BEST PART…

🎉 FREE NATIONWIDE DELIVERY ON ALL ORDERS OVER R1,000!

No queues. No hassle. Just your favourite wellness essentials delivered straight to your door! 🏡

💻 DISCOVER OUR ONLINE STORE TODAY!

🛒 Shop online and make your health a priority.

💛 Lifestyle Health — Your Health. Your Wellness. Our Passion.

👇 Tap the link in our bio and start shopping!

30/10/2026

Why thank you 🤭

29/10/2026

ADHD is more than just difficulty focusing 🌻

28/10/2026

Bioteen - Learnergy ⚡

Available in the flavours; Cherry 🍒 Orange 🍊 Peach and Mango🍑🥭

The ultimate study companion! ⭐

A caffeine-free brain support drink that helps adolescents by boosting focus, study endurance, and motivation, supporting longer study sessions.

No energy crashes or artificial sweeteners, colours or preservatives. Reduces study-related stress.

Includes key nootropic nutrients like L-Tyrosine, Alpha-GPC, L-Theanine and Acetyl-L-Carnitine.

Bioteen – Learnergy is available for order on our website (www.lifestylehealth.co.za) and in-store at your local branch (availability of flavours in-stock may differ between branches)

28/10/2026

🌿✨ RELAX. RESTORE. FEEL LIGHTER. ✨🌿

Your wellness journey deserves a little extra care! 💚

At Lifestyle Health’s HEALING HUB, we believe in the power of therapeutic touch to help you relax, rejuvenate and feel your absolute best!

🌸 Discover our Lymphatic Massage Treatments:

💚 Full Body Lymphatic Drainage Massage – 60 minutes | R650
A gentle, relaxing treatment designed to support your body’s natural lymphatic drainage and help reduce feelings of puffiness and fluid retention.

🌸 Facial Lymphatic Massage – 30 minutes | R350
A beautifully soothing facial treatment to help reduce puffiness, ease facial tension and leave you feeling refreshed and radiant!

🌿 Targeted Area Massage – 30 minutes | R325
Give those areas needing a little extra attention some TLC! Perfect as an add-on to your lymphatic massage or as a standalone treatment.

📍 Visit our Healing Hubs:

🌿 Cotswold Square, Hillcrest
📞 031 811 6362

🌿 Kensington Square, Durban North
📞 031 811 5998

✨ Your moment of relaxation is waiting!

Book your treatment in-store or online at 🌐 www.lifestylehealth.co.za

NaturalWellness HillcrestKZN DurbanNorth MassageTherapy FeelLighter

Address

Shop 24A, Lifestyle Centre
Ballitoville
4420

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 17:00
Sunday	09:00 - 16:00

Telephone

+27329460441

Website

http://www.lifestylehealth.co.za/

Alerts

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