Essence Healing

20/10/2026

Connection begins with making space to listen ~ to our bodies, our hearts and to one another.

Join us Soul Space Community as we reconnect and share the quiet comfort of practicing the beauty of Yin together ☯️🙏

Book your space: www.soulspaceza.com

18/10/2026

Join me for The Art Of Presence ~ a Mandala Workshop weaving together mindfulness, creativity and connection.

Spaces are filling up, so book soon to secure your spot:

https://www.soulspaceza.com/event-details/mandala-workshop

Sunday 8 November 2026 | 10am–2pm

📍 Soul Space, Edenvale
✨ Investment: R700 pp
🍃 Light snacks and refreshments included

17/10/2026

🌕✨ FULL MOON YIN YOGA & YOGA NIDRA ✨🌕

Join me for a gentle evening of the beautiful practice of Yin Yoga.

Come as you are, and give yourself permission to slow down under the luminous energy of the Hunter’s Moon.

This powerful lunar energy invites reflection, release and renewal, creating space to soften, let go of what no longer serves you and simply be.

🗓️ 25 October | 18:00
📍 Soul Space, 60 Milford Ave, Dowerglen

✨ FREE EVENT
Limited spaces available, so please book your spot to avoid disappointment!

16/10/2026

USUI REIKI 🙌🏼

A gentle Japanese healing practice that supports relaxation, emotional balance and overall well-being.

Through light touch or hands held just above the body, Reiki creates space for energy to flow, to release tension and reconnect with yourself.

60-minute session | R550

Contact me if you would like more information or to book your session. 071 198 3504

Essence Healing
Rest. Feel. Heal.

14/10/2026

This evenings Yin Yoga class, Embracing Support, is an invitation to soften into the support beneath you and welcome support in life.

With the support of props, you will settle, breathe & receive.

Bookings: www.soulspaceza.com

12/10/2026

Join us Soul Space Community for:

The Art Of Presence ~ a Mandala Workshop weaving together mindfulness, creativity and connection.

An opportunity to explore, let go of perfection, and enjoy the beauty of the moment.
No artistic experience needed!

Sunday 8 November 2026 | 10am–2pm

📍 Soul Space, Edenvale
✨ Investment: R700 per person
🍃 Light snacks and refreshments included

Spaces are limited, book your spot: www.soulspaceza.com

09/10/2026

A little inspiration for your self-care weekend 🤍

Sometimes, we just need to slow down and make time for ourselves ~ whether it’s getting out into nature, having a quiet moment, doing something creative, or just taking a break.

I would love to hear what self-care looks like for you?

💬 Share your ideas and inspiration in the comments. You might just inspire someone else to try something new this weekend ♡

05/10/2026

30/09/2026

Don't let the cold deter you ~ come get cozy on your mat.

This evening's Yin focuses on the back & hips, gentle, supported deep stretches, mindful breathing and your time to soften & unwind.

Bring a warm layer and your favorite blanket ♡

Book your space: www.soulspaceza.com