Andries Lodder Biokineticist

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Andries Lodder Biokineticist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Andries Lodder Biokineticist, Medical and health, 14 Trent Crescent, Bryanston.

Our heritage isn't just about the past. It is a living, breathing part of who we are, influencing how we connect, create...
24/09/2026

Our heritage isn't just about the past.
It is a living, breathing part of who we are, influencing how we connect, create, and grow. 😊

On this Heritage Day, we celebrate the vibrant stories, unique traditions, and rich histories that make our society so unique!✨️

Here’s to respecting where we come from while actively building an inclusive future for all.

Happy Heritage Day from the team at AndriesLodderBiokineticist 💙🇿🇦


A Biokineticist is a Human Movement Specialist who uses evidence-based exercise to help you recover, improve physical fu...
10/09/2026

A Biokineticist is a Human Movement Specialist who uses evidence-based exercise to help you recover, improve physical function, manage health conditions and enhance performance. 🏃

From injury rehabilitation and post-surgical recovery to strength and conditioning, injury prevention and sports performance, exercise is tailored to your individual needs and goals.💪🏻

You don't have to be an athlete or injured to benefit from Biokinetics. Whether your goal is to move better, recover stronger, improve your fitness or perform at your best, a personalised approach can make a difference.😊

📍 Bryanston | Killarney
📲 Get in touch with Andries Lodder Biokineticist to find out how we can help you move better and live better.

Pregnancy doesn’t mean you have to stop moving; but it does mean your body is changing. 🤰🏽🌸As pregnancy progresses, chan...
26/08/2026

Pregnancy doesn’t mean you have to stop moving; but it does mean your body is changing. 🤰🏽🌸

As pregnancy progresses, changes in your balance, posture, joints, breathing, core and pelvic floor can affect how you exercise.

The goal is not to push through these changes, but to adapt your movement to support your body and your stage of pregnancy.

Every pregnancy is different, so your exercise programme should be too. 💗

Swipe through to see what actually changes during pregnancy >>>>>

17/08/2026

REMINDER 💙

VITALITY WELLNESS DAY

A reminder to book your Vitality Wellness Day assessment and make the most of your Vitality benefits.💪🏼

📅 Thursday, 20 August 2026 – Bryanston
📅 Saturday, 22 August 2026 – Killarney

Complete your Vitality Fitness, Health and Nutrition Assessments and earn up to 32,500 Vitality points in one day.

Secure your spot.☺️

For any questions or assistance with your booking, please send us a DM.

We look forward to seeing you there.

Strength training isn’t just about building muscle — it’s about building a stronger, healthier body for life. 💪🏽🌷For wom...
14/08/2026

Strength training isn’t just about building muscle — it’s about building a stronger, healthier body for life. 💪🏽🌷

For women, lifting weights can support muscle strength, bone health, metabolism, posture, balance and healthy ageing.

Whether you’re new to strength training or already lifting, there’s a place for resistance training at every stage of life.

🌷 Strong today. Stronger for tomorrow.

🌷 Happy National Women’s Day!Celebrating the women who lead, inspire, nurture, achieve and make a difference every day. ...
09/08/2026

🌷 Happy National Women’s Day!

Celebrating the women who lead, inspire, nurture, achieve and make a difference every day. Today, we honour your strength, courage and resilience. 🤍

Here’s to celebrating every woman and the incredible impact they have. ✨

Your health deserves a full wellness experience! 💙✨Join us for our Wellness Day and complete all 3 Vitality Assessments ...
24/07/2026

Your health deserves a full wellness experience! 💙✨

Join us for our Wellness Day and complete all 3 Vitality Assessments in one visit:

✅ Vitality Fitness Assessment
❤️ Vitality Health Assessment
🥗 Vitality Nutrition Assessment

Gain valuable insights into your health, take the next step towards your wellness goals, and earn up to 32,500 Vitality points.

📍 Bryanston
🗓️ Thursday, 20 August

📍 Killarney Practice
🗓️ Saturday, 22 August

Spaces are limited!

Book your spot by sending us a DM or contact Andries on 083 468 6544.

📅 Saturday, 22 August 2026📍 Gym on 5th, Killarney Country Club, Houghton EstateEarn up to 32 500 Vitality points in one ...
20/07/2026

📅 Saturday, 22 August 2026
📍 Gym on 5th, Killarney Country Club, Houghton Estate

Earn up to 32 500 Vitality points in one day while staying on track with your wellness goals.

📞 Book today:
Jana (Biokineticist): 084 609 1651
Sunita (Dietician): 064 957 6983

📅 Thursday, 20 August 2026📍 The Gym at The Campus, 14 Trent Crescent, BryanstonEarn up to 32 500 Vitality points in one ...
17/07/2026

📅 Thursday, 20 August 2026
📍 The Gym at The Campus, 14 Trent Crescent, Bryanston

Earn up to 32 500 Vitality points in one day while taking a proactive step towards your health.

📞 Book your spot:
Andries (Biokineticist): 083 468 6544
Jenny (Dietician): 082 805 7779

Address

14 Trent Crescent
Bryanston
2191

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 15:00

Telephone

+27834686544

Website

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