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Breathe Pilates Studio

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South Africa
Cape Town Southern Suburbs
Breathe Pilates Studio

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Your breath is your anchor

Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work
Pilates exercises are gentle, progressive, and performed slowly with good postural alignment at all times. Regular Pilates practice typically leads to a stronger, leaner body while developing body awareness and having an overall de-stressing effect on most people.

Address

Cape Town Southern Suburbs

Telephone

+27828044577

Website

facebook.com

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