The Ōil-Inclusive

25/10/2026

Synthetic vitamins vs whole-food nutrition — what's actually the difference? 🤔​

🌿 Where it comes from​
VMG+ draws vitamins and minerals from real whole fruits and botanicals like Guava, Amla, Lemon and Moringa. Many standard supplements rely on synthetic, lab-made ingredients.​

​💧 How it's delivered​
VMG+ uses liposomal technology — nutrients are wrapped in tiny protective bubbles to help support delivery through digestion.​

🍶 Digestion ​
Fermented ingredients help make VMG+ gentle to take daily, versus hard tablets that take longer to break down.​

🥤 Convenience​
Multivitamin, minerals, greens and cellular support — combined into one sachet instead of a handful of separate pills.​

🌱 Ingredients​
Vegan, non-GMO, gluten-free, dairy-free and soy-free.​

Contact Donna for orders 076 209 9574

23/10/2026

Ever reached for your Touch roller and found it empty?

It’s always the one you need most. Always.

That’s the thing about Touch. It’s already diluted, so there’s no measuring. You just grab it and roll. It’s gentle enough for everyday use and so easy to share with friends who are new to oils.

No wonder they run out.

You’ve still got the empty Touch bottle. You’ve probably got the same oil tucked away somewhere in a 5 or 15 mL bottle. And if you’re anything like me, you’ve got more Fractionated Coconut Oil than you’ll ever get through.

So make your own.

Pop the rollerball out. Wash the bottle and roller in warm soapy water and let them dry completely. If the roller is cracked, sticky or won’t roll smoothly, swap it for a fresh one. Add your drops. Top up with FCO (or your choice of carrier oil) to the bottle’s shoulder, not the very top. Roller back in, cap on, give it a gentle roll between your palms.

Done.

Here are my DIY blends for a 10 mL roller...

Percentages are approximate and based on 20 drops per mL.

Oregano only gets a drop or two. She’s strong, and that’s plenty.

A few little things...

These recipes are for adults only. Children’s blends need age-specific dilution and safety guidance, and some oils, like Oregano and Peppermint, need extra care.

Label every bottle with the oil and the date. After a week rolling around in your handbag they all look the same.

These aren’t the exact doTERRA Touch recipes. They’re my own DIY blends, and a simple way to keep your favourites topped up and ready to go. 💛

19/10/2026

What is your health really worth in the end...

19/10/2026

Spots are filling up!
Event is in Greenpoint Cape Town.

Book with Donna 076 209 9574

14/10/2026

Here are 9 essential oils you'll love..!🩷

The very first dōTERRA oil I tried was Copaiba...

The home essentials kit that has Lavender, Frankincense, Lemon, Tea Tree, Deep blue, Oregano, OnGuard, Breath and Peppermint💙

That's the difference when you try a premium top-quality oil. 🙌
You experience it with all your senses, it can even evoke long-gone memories... 🥰🤗

💕 I’d love to hear your oil experience.

Are you a 1️⃣,2️⃣,3️⃣ or 4️⃣...❓
1️⃣ - I’ve never used them before.
2️⃣ - I use them occasionally but not very often.
3️⃣ - I use them every single day.
4️⃣ - I already use doTERRA essential oils.

13/10/2026

📝 Oil Testing 📝

Any company can claim to own their own farms or have the highest quality EOs, but without the testing to back it up… how do you know if it’s true?🤔

DoTERRA’s SOURCE TO YOU resource is a public database where you can look up the batch number of any Doterra Essential oil.
Each batch is tested in DoTERRA’s labs as well as by a third party. In total each batch goes through 60 tests including for pesticides, yeast & mold, arsenic, Formaldehyde, Salmonella, etc!🤯

The purity of an essential oil is its most important characteristic. An essential oil that isn’t pure means you run the risk of putting germs, heavy metals, or adulterants onto or into your body, which can provoke irritation, adverse effects, or even sickness.

Without a globally accepted standard for essential oil quality, doTERRA created its own testing process, calling it CPTG Certified Pure Therapeutic Grade®. The CPTG process certifies that there are no added fillers, synthetic ingredients, or harmful contaminants in their essential oils that would reduce their efficacy. If the batch of oil doesn’t live up to this certification, IT IS NOT BEING SOLD!👏

05/10/2026

02/10/2026

You don't need a big audience, just a few clients who trust you. You also don't need to become a salesperson, just someone who educates.

Ask me how professionals set it up alongside their practice.

02/10/2026

Frankincense: the 'King of Oils' that sounds intimidating, right?

It is actually very easy and I use it in 3 ways for calm, focus & natural vitality.

Ready to learn?
Drop a 👑 below!