Dr Robyn Anderson - Homeopathic Practitioner

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Dr Robyn Anderson - Homeopathic Practitioner Registered Homeopath

The more I learn about the female body, the more I am in awe of how INCREDIBLE it is. Most of us see our period as a nui...
23/10/2026

The more I learn about the female body, the more I am in awe of how INCREDIBLE it is.

Most of us see our period as a nuisance (understandably so), but it turns out that it contains some pretty amazing cells.

Did this surprise you? 💬

What myths have you heard that need to be forgotten forever?✌️✊
19/10/2026

What myths have you heard that need to be forgotten forever?✌️✊

“My hormones are a mess” is something I hear often, and it makes sense. Hormones are usually talked about as one big tan...
15/10/2026

“My hormones are a mess” is something I hear often, and it makes sense. Hormones are usually talked about as one big tangled topic, so when something feels off, it feels like everything is off.

So I’m starting a new series called Meet Your Hormones 📈

Over the coming weeks, I’ll be introducing you to your hormones one at a time. We’ll cover the well-known ones, and the ones most people have never heard of. You’ll learn what each one does, how it works with the others, what you might notice when it’s out of balance, and why it might be tested.

My hope is that by the end of it, your body feels a little less confusing and a lot more familiar.

Which hormone have you always wondered about? Tell me in the comments and I’ll add it to the list 💬

How heavy is too heavy? It’s one of those questions so many women never think to ask, because when you’ve always had hea...
07/10/2026

How heavy is too heavy? It’s one of those questions so many women never think to ask, because when you’ve always had heavy periods, they just feel like your normal 🩸

I hear it all the time: women sleeping on a towel every month, carrying spare underwear in their handbag “just in case”, and knowing exactly where every bathroom is in the shopping centre. They’ve become so used to managing it that it doesn’t even occur to them that it might not be normal. And when they have mentioned it, plenty have been told it’s nothing to worry about.

Heavy periods always have a reason behind them. Sometimes it’s hormonal, sometimes it’s something structural, and sometimes it’s something else entirely, which is exactly why it’s worth getting the right testing done rather than just pushing through.

So go through the checklist and be honest with yourself. If even one of those sounds familiar, it’s worth having a chat with your healthcare provider.

This post is for education only and isn’t medical advice or a diagnosis. Every body is different, so please chat to your own healthcare provider about your symptoms.

There’s so much more to “that time of the month” than most people are aware 🤯Ladies, what’s one thing you wish the peopl...
28/09/2026

There’s so much more to “that time of the month” than most people are aware 🤯

Ladies, what’s one thing you wish the people in your life knew about your premenstrual phase?

Very often, those symptoms we experience in the days leading up to our periods can feel pretty bizarre. I’ve heard many ...
17/09/2026

Very often, those symptoms we experience in the days leading up to our periods can feel pretty bizarre.
I’ve heard many of these weird and wonderful symptoms reported, and there’s very often a hormonal cause behind it 📉

Did I miss any? Tell me your weird symptoms 😅💬

It's not normal to have to plan your month around your period 🩸So many of us grow up thinking a heavy period is simply o...
13/09/2026

It's not normal to have to plan your month around your period 🩸

So many of us grow up thinking a heavy period is simply our period, but heavy bleeding is often a sign of something specific going on and it's almost always worth understanding rather than working around.

If your flow has changed lately, start simple. Track how many days you bleed and how often you're changing protection. That's often the most useful information you can bring to a consult, so that you and your doctor can work together to figure out why you're bleeding heavily and how to treat it.

Note: This is general education, not a diagnosis. If something feels off with your cycle, it's worth getting checked properly, since every body tells a different story.

Are you one of those people who knows your period is coming because all you can think about is chocolate? 🍫This might he...
09/09/2026

Are you one of those people who knows your period is coming because all you can think about is chocolate? 🍫
This might help you understand a bit more about why that happens.

Most people taking magnesium are taking the wrong form.And it's usually not their fault - standing at the supplement she...
29/06/2026

Most people taking magnesium are taking the wrong form.
And it's usually not their fault - standing at the supplement shelf and wondering which one to pick is not easy.
Swipe through to find out where each one may be most appropriate ✅

Note: this is educational content only, not medical advice.

Address

16 Rose Avenue
Cape Town
7945

Opening Hours

Monday 08:30 - 17:00
Tuesday 08:30 - 17:00
Wednesday 08:30 - 17:00
Thursday 08:30 - 17:00
Friday 08:30 - 17:00

Telephone

+27824405245

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