Breaking Shackles Counselling

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Breaking Shackles Counselling

Breaking the mental and emotional shackles holding you back. Let’s unlock your wellness together. �

31/10/2026

Your mental wellness matters. Always!

Spot our flyers next time you visit Rosmed Medical Centre! Breaking Shackles Counselling is officially here to support you through Stress & Anxiety management, Self-esteem & Confidence building, Life transitions, grief, Relationship & family challenges.

This is a safe space. Drop a DM to secure your slot.

31/10/2026

Your mental wellness matters. Always. 🤍

Spot our flyers next time you visit Rosmed Medical Centre! Breaking Shackles Counselling is officially here to support you through:

• Stress & Anxiety management
• Self-esteem & Confidence building
• Life transitions
• Relationship & family challenges

A safe space is waiting for you right here. Let’s talk and start breaking through the things holding you back.

Head over to our page to find our Calendly link or drop a DM to secure your slot.

10/08/2026

You deserve support too.

As women, we often carry so much — for our children, our families, our partners, our work, and everyone around us. We become the strong one, the helper, the one who keeps going… even when we are exhausted.

This month, I’m offering a Women’s Wellness Support Package through Breaking Shackles Counselling — a safe, private space where you can talk openly, process what you’re carrying, and begin taking gentle steps toward healing and emotional wellness.

Whether you’re feeling overwhelmed, anxious, emotionally drained, stuck, or simply in need of someone to listen, you do not have to carry it alone.

50-minute private counselling session
Virtual or in-person (where available).

To book your appointment:
073 400 9971
[email protected]

Please share this post with a woman who may need a reminder that her wellbeing matters too.

Breaking Shackles Counselling
Heal. Grow. Thrive.

04/07/2026

As a registered Wellness Counsellor, I provide online counselling for individuals navigating stress, anxiety, life transitions, relationship challenges, self-esteem, grief, and personal growth.

If you'd like to learn more about my approach or book a session, you can view my Psychology Today profile here:

🔗 https://www.psychologytoday.com/profile/1786870

You don't have to carry everything on your own.
Breaking Shackles Counselling

📍 Online sessions across South Africa

27/06/2026

🌈 Saturday Wellness Reflection

Children don't always say, "I'm struggling." Sometimes they show us instead.

A child navigating divorce may express their emotions in different ways:

💛 Becoming unusually quiet or withdrawn.
💛 Acting out with anger or frustration.
💛 Having difficulty sleeping.
💛 Becoming more clingy than usual.
💛 Struggling to concentrate at school.

These behaviours aren't always "bad behaviour"—they can be a child's way of saying, "I'm finding this hard."
One of the greatest gifts we can give children during this season is a safe space where they feel heard, loved, and reassured that their feelings matter.

At Breaking Shackles Counselling, I provide wellness support to help children process big emotions, build resilience, and adjust to family changes in a healthy way.
💜 Every child deserves to know that they are not alone.

📩 If you'd like to learn more about how I can support your child, please send me a message.

24/06/2026

Sometimes we become so used to coping that we don't realise how much we're carrying.

If you've been feeling overwhelmed, constantly exhausted, struggling to switch off your thoughts, losing interest in things you once enjoyed, or feeling alone even when surrounded by others, it may be time to check in with yourself.

Seeking support isn't a sign of weakness. It's a courageous step towards healing, growth, and emotional wellbeing.

You don't have to navigate life's challenges alone.

💚 Help is here. Healing is possible.

Which of these signs resonates with you the most right now?

📞 073 400 9971
📧 [[email protected]](mailto:[email protected])

20/06/2026

🌿 Welcome to Breaking Shackles Counselling 🌿

Hello and welcome!

My name is Clarodine Van Wyk-Adonis, founder of Breaking Shackles Counselling and a Registered Wellness Counsellor.

I am passionate about creating a safe, supportive space where individuals can find healing, growth, and hope. Through counselling, I aim to walk alongside you as you navigate life's challenges and work towards emotional wellness and personal empowerment.

This page is dedicated to introducing my counselling services, sharing helpful resources, and encouraging meaningful conversations about mental and emotional well-being.

Whether you're facing a difficult season, seeking personal growth, or simply looking for support, know that you don't have to do it alone.

✨ Healing is possible.
✨ Hope is real.
✨ Your story matters.

Thank you for being here. I look forward to connecting with you.

18/06/2026

Life can be messy, overwhelming, and unpredictable. But you don't have to carry it all by yourself. 🌿 I provide a safe, non-judgmental space to help you navigate burnout, life transitions, and everyday stress. Together, we can find your balance and reclaim your inner strength.

18/06/2026

At Breaking Shackles Counselling, we believe that wellness is not a destination—it is a continuous journey. Whether you are navigating life changes, dealing with stress, seeking emotional balance, or simply looking to understand yourself deeper, our counselling services are here to guide you every step of the way

Address

20 Plein Street, Belmont Park
Cape Town
7570

Website

https://calendly.com/breakingshacklescounselling

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