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GEMS was registered specifically to meet the healthcare needs of Government Employees. We offer excel Do you suspect fraud?

Call the anonymous 24 hour toll free GEMS Fraud Line Service: 0800 21 2202. Email: [email protected]

Post information to:

The Fraud Services Manager
P O Box 10512
Centurion
0046

06/11/2026

GEMS Day is officially underway at the Department of Rural Development, Ulwazi Centre in Mowbray, Cape Town, marking the final stop of the GEMS 20-Year Celebration Roadshow!

As we bring our 20-Year Celebration Roadshow to a close, we reflect on two decades of providing quality, affordable healthcare to South Africa’s public service employees and the meaningful connections we have made with our members across the country.

Today, we are delighted to engage with our members in the Western Cape, recognising the dedicated public servants whose trust and support have been instrumental in our 20-year journey.

We look forward to a day of meaningful member engagement and wellness activities as we continue putting our members at the heart of everything we do.

28/10/2026

High blood pressure, also known as hypertension, is a major risk factor for stroke. Regularly checking your blood pressure and following the treatment recommended by your healthcare provider can help you manage your condition and protect your health.

Know the warning signs of a stroke. Symptoms may include sudden weakness or numbness in the face, arm or leg (especially on one side of the body), difficulty speaking or understanding speech, sudden vision problems, dizziness, loss of balance or a sudden, severe headache.

Act FAST: If you notice any of these symptoms, seek emergency medical help immediately. Every minute counts.

GEMS Disease Management Programmes provide healthcare education and support for chronic conditions, including hypertension. Visit www.gems.gov.za or call 0800 00 4367 to learn more.

23/10/2026

Early detection matters!

GEMS provides oncology benefits covering cancer diagnosis, treatment and palliative care, subject to applicable requirements.

Members diagnosed with breast cancer should register on the Oncology Management Programme, as treatment requires pre-authorisation.

For more information, visit www.gems.gov.za or call 0800 00 4367.

21/10/2026

Taking care of your bone health is important at every stage of life.

Regular physical activity, a balanced diet that supports bone health, and healthy lifestyle choices can all contribute to maintaining strong bones. Speak to your healthcare provider about your individual risk factors and the steps you can take to protect your bone health.

Visit www.gems.gov.za for more health and benefit information or call 0800 00 4367.

16/10/2026

At GEMS, your health and well-being matter to us. That’s why we offer our members Disease Management Programmes (DMPs) to help them manage various chronic diseases and health conditions, including HIV and chronic back and neck pain.

GEMS is here to support you every step of the way, providing access to programmes designed to help you better manage your condition and support your overall health and well-being.

To learn more about the various Disease Management Programmes offered by GEMS, visit www.gems.gov.za or call our toll-free number on 0800 00 4367.

16/10/2026

For two decades, GEMS has been growing alongside the people we serve. Reaching over 900 000 principal members is more than a number. It reflects the trust our members place in us and the growing GEMS community we have built together.

From where we started 20 years ago to where we are today, this milestone represents growth, resilience and our continued commitment to providing quality, accessible healthcare to our members and their families.

14/10/2026

Good nutrition is key to overall health and reducing the risk of chronic conditions. Small food choices can make a big difference!

Aim for balanced meals, enjoy a variety of nutritious foods, and limit salt, added sugar and saturated fats. GEMS provides health information and support to help members manage chronic conditions.

Visit www.gems.gov.za to learn more.

09/10/2026

Looking after your eyesight is an important part of maintaining your overall health and wellbeing.

Through the GEMS Optometry Management Programme, members have access to optometry benefits, subject to the applicable family and beneficiary limits and the requirements of their benefit option. Understanding your available benefits can help you plan for your eye care and avoid unexpected out-of-pocket costs.

Visit www.gems.gov.za or call 0800 00 4367 to learn more.

08/10/2026

Tune in for an insightful discussion with GEMS Chief Financial Officer, Karyna Van Lingen, as she unpacks the cost of medical aid and what it means for members.

07/10/2026

Taking care of your mental health is an important part of your overall wellbeing. Pay attention to changes in your mood, stress levels, sleep and daily functioning, and seek professional support when you need it.

GEMS Disease Management Programmes offer healthcare education, guidance and support for various conditions, including mental wellness. Learn more about the support available by visiting www.gems.gov.za or calling 0800 00 4367.

Address

Cape Town

Website

https://www.gems.gov.za/

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