What are the opening hours?

Monday 09:00 - 17:00 Tuesday 09:00 - 17:00 Wednesday 09:00 - 17:00 Thursday 09:00 - 17:00 Friday 09:00 - 17:00

The Health Junkie

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The Health Junkie

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Natural wellness products and lifestyle support to help you make healthier, more conscious choices.

05/11/2026

Knowing how to read a supplement label
helps you choose with confidence.

Look at the full ingredient list, the "other ingredients," the serving size, and allergen information.

Save this for your next shop.

**ie

04/11/2026

Your gut microbiome is a busy ecosystem.

Eating a variety of plant foods, including fibre
and fermented foods, can help support
digestive wellness.

What's your go-to gut-friendly food?

**ie

04/11/2026

Supporters say these ads raise
awareness of treatments.

Critics say they can drive demand and
prescribing costs.

It's worth knowing when you next see a medication advert.

What's your view?

**ie

03/11/2026

Traditional use tells us how people
have used a plant for generations.

It doesn't replace clinical evidence,
and it doesn't replace medical advice.

A short conversation with a professional
goes a long way.

**ie

03/11/2026

Payments aren't proof of wrongdoing,
but they're useful context.

If you're ever unsure why a treatment
was chosen, it's fair to ask your doctor
about your options.

Should this kind of transparency be
standard everywhere?

**ie

# #

02/11/2026

A wellness routine doesn't need to be complicated. 🍀

Small, repeatable habits across the day
can help support energy, digestion, and sleep.

Start with one change this week and
build from there.👷‍♀️

**ie

31/10/2026

Berberine vs Ozempic: are they really comparable?

Berberine is a plant-derived compound, while semaglutide is a prescription medicine.

They are not interchangeable.

Understand the research, risks and limitations before believing viral wellness claims.

Have you heard of “nature’s Ozempic”?

**ie

29/10/2026

Looking into natural blood sugar support? 🌿

Best of Both Worlds combines moringa and Gymnema sylvestre, two botanicals being studied for their potential role in metabolic health.

Explore it at The Health Ju**ie:
https://www.thehealthjunkie.co.za

**ie

29/10/2026

Struggling with sleep?

Before reaching for a supplement, look at your sleep routine, stress levels and bedroom environment.

Use supplements to help manage the cause.

**ie

28/10/2026

Do you need electrolyte supplements every day?
Not necessarily.

Water is generally enough for routine hydration, while electrolytes may help replace losses during intense exercise, heat exposure or illness.

Your needs depend on your activity and circumstances.

**ie

Address

Cape Farms
Cape Town
7538

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00

Telephone

+27607902260

Website

http://www.thehealthjunkie.co.za/

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