Sally-Ann Creed

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Sally-Ann Creed Trusted by women for 28 years, our purpose is to help everyone on their journey to wellness through clean eating and honest, science-based advice.
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We believe that wellness is a journey we can all undertake. Sally-Ann Creed’s care and passion for her customers are the cornerstones of Creed Living. Through her tireless work over the last 30 years, Sally-Ann Creed has become one of South Africa’s most-loved brands and the embodiment of best practice, innovation, purity, and trust. The Creed Living team are committed to preserving her legacy she is the inspiration that guides our path forward. All content on this page is subject to our disclaimer - https://sallyanncreed.co.za/disclaimer

Skin longevity starts on your plate 🌸✨Your skincare routine looks after your skin from the outside. But the collagen, mo...
19/10/2026

Skin longevity starts on your plate 🌸✨

Your skincare routine looks after your skin from the outside. But the collagen, moisture and resilience you see in the mirror are also built from within, one meal at a time.

Swipe through four simple ways to feed your skin:
🍲 Collagen: bone broth, eggs (egg shell membrane to be exact ✨, pilchards
🫖 Antioxidants: rooibos, beetroot, raspberries
🍊 Vitamin C: guavas, naartjies, red peppers
🥑 Good fats: avocado, macadamias, salmon

Nothing fancy, just real food, eaten often.

Outside: Inside: Because ageing with grace takes both 💗

Vaginal dryness is one of the most common, and least talked about symptoms of menopause, affecting up to 84% of postmeno...
19/10/2026

Vaginal dryness is one of the most common, and least talked about symptoms of menopause, affecting up to 84% of postmenopausal women. Unlike hot flushes, it does not tend to resolve on its own over time. It can affect comfort, intimacy, daily life and confidence in ways that are hard to put into words.

Gentle Gel is a 100% natural, pH-balanced (4.0-4.5) and dermatologically tested hydration gel designed to provide gentle, lasting relief from dryness and discomfort.

Free from harsh chemicals, artificial fragrances and preservatives, it is kind to even the most delicate tissue. Because this part of menopause deserves to be taken just as seriously as the rest of it.

https://sallyanncreed.co.za/product/gentle-gel/

EsterVit C — a gentle, highly effective form of vitamin C in convenient tablet form. Unlike standard ascorbic acid, Este...
18/10/2026

EsterVit C — a gentle, highly effective form of vitamin C in convenient tablet form. Unlike standard ascorbic acid, EsterVit C is buffered with calcium and citrus bioflavonoids, making it kinder on sensitive stomachs and a great choice for those watching their sodium intake.

Your daily dose of support for:
✔ Immune health & reduced fatigue
✔ Natural antioxidant & anti-inflammatory protection
✔ Collagen, skin, bone & gum health
✔ Wound healing & connective tissue support
✔ Mental well-being & nervous system balance

All the benefits of vitamin C, without the digestive discomfort. 🍊

https://sallyanncreed.co.za/product/estervit-c/

Happy Friday! Our recipe for the week is creamy, nourishing and packed with protein 🤎✨This High Protein Smoothie is the ...
16/10/2026

Happy Friday!
Our recipe for the week is creamy, nourishing and packed with protein 🤎✨

This High Protein Smoothie is the perfect way to support sustained energy, muscle recovery and glowing skin—all in one delicious blend.

High Protein Smoothie

Prep time: 3 min
Cook time: 3 min
Serves: 1-2

Ingredients:
1 large banana
3 tbsp The Best Whey protein powder
1-2 tbsp Sally-Ann Creed Pure Hydrolysed Collagen
1 tbsp Peanut butter
1 tbsp Chia seeds
4 tbsp Greek yoghurt

Optional
2 tsp Cocoa powder , or to taste
2 tsp Honey or Keto Sweet
Water or Ice to change the consistency

Lets Cook!
Add in a dash of water to your blender or nutribullet before adding in the collagen or whey protein so that it doesn't stick to the bottom.
Add in the rest of the ingredients
Add more water or ice if you would like to change the consistency
Blend all the ingredients
Enjoy!

We love hearing from you! 💛 Shari D. has been taking our Gentle Daily Iron for the past few months, and her words made o...
16/10/2026

We love hearing from you! 💛 Shari D. has been taking our Gentle Daily Iron for the past few months, and her words made our day. Thank you for sharing your journey with us, Shari!

Every woman deserves to feel her best during menopause. MenoKind combines three carefully selected botanical ingredients...
15/10/2026

Every woman deserves to feel her best during menopause.

MenoKind combines three carefully selected botanical ingredients, each chosen for their unique role in supporting women through perimenopause and menopause:

✨ Affron® saffron extract is a clinically researched saffron extract selected to help support emotional wellbeing and a more balanced mood.

🌿 Hops extract is traditionally used as a botanical ingredient to help support menopausal comfort, including hot flushes and night sweats.

🍃 Rhapontic rhubarb extract is a researched botanical that is chosen to help support comfort and wellbeing during the menopause transition.

Together, these carefully chosen ingredients work in harmony to support emotional balance, healthy sleep, menopausal comfort and overall quality of life helping you feel more supported through every stage of change.

Discover the benefits of a thoughtfully formulated daily supplement and shop MenoKind today.

14/10/2026

Will creatine give you Madonna arms?

The answer is NO! 😂

However it can help support muscle function, strength and recovery when combined with resistance training. It also supports energy production and may support mental clarity, brain fog and cognitive performance

Shop our creatine range and enjoy 10% OFF in our Weekly Wellness Special.

https://sallyanncreed.co.za/collections/creatine

Discover the carefully selected ingredients in our NeuroBoost formula, designed to support focus, memory and cognitive p...
13/10/2026

Discover the carefully selected ingredients in our NeuroBoost formula, designed to support focus, memory and cognitive performance.

Swipe through to learn more!

Shop NeuroBoost : https://sallyanncreed.co.za/products/neuroboost

MenoKind is a carefully formulated blend of three standardised botanical extracts: Affron® saffron, hops, and Siberian r...
12/10/2026

MenoKind is a carefully formulated blend of three standardised botanical extracts: Affron® saffron, hops, and Siberian rhubarb root. These three plant ingredients were chosen because they each bring something unique to the menopausal experience:

Affron® has been studied for emotional wellbeing, stress response and sleep quality, with a 12-week clinical trial in perimenopausal women showing significant reductions in anxiety and depression scores.

Hops extract provides 8-prenylnaringenin (8-PN), one of the most potent phytoestrogens found in nature, studied specifically for vasomotor symptoms like hot flushes.

Siberian rhubarb root is becoming one of the most exciting botanicals in the menopause space, with a 2024 systematic review finding significant reductions in overall menopausal symptom scores.

You only need 1 capsule per day. It’s vegan, gluten-free, and non-hormonal!

https://sallyanncreed.co.za/product/menokind-30-capsules/

Address

1 Fairway Business Park, 1 Stibitz Road, Westlake
Cape Town
7945

Opening Hours

Monday 08:00 - 16:30
Tuesday 08:00 - 16:30
Wednesday 08:00 - 16:30
Thursday 08:00 - 16:30
Friday 08:00 - 16:00

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