What are the opening hours?

Monday 08:00 - 18:00 Tuesday 08:00 - 18:00 Wednesday 08:00 - 18:00 Thursday 08:00 - 18:00 Friday 08:00 - 18:00

Drikus Klopper Physiotherapy

Home
South Africa
Centurion
Drikus Klopper Physiotherapy

Directions Website

Physiotherapist

Book by completing the form in the provided website link. For further enquiries, feel free to contact me via WhatsApp.

03/11/2026

Same chair. Same desk. Four different positions.

9:00 am: full of good intentions.
11:00 am: deep in the emails.
2:00 pm: the after-lunch slump.
4:00 pm: "just five more minutes."

Which time are you at right now?

Sitting in one position for hours is hard on anyone. A simple habit helps: change position every 30 minutes. Stand up, walk to the kettle, roll your shoulders.

Pain that lasts more than a few days? Come and see a physio before the December holidays.

Make a booking: https://greennotes-emr.web.app/book/drikus-klopper

30/10/2026

Put a finger down if you've booked the December road trip with a sore back.

Put down 3 or more? It's time to see a physio before December.

WhatsApp us to book your appointment:

072 871 6977

Send this to someone who always says "I'll see a physio after payday."

28/10/2026

Day 1: "it's just tight."

Day 14: "it'll warm up."

Day 60: still searching lower back pain after deadlifts at 11pm.

Google is out of answers. Time to see a professional.

Tag the lifter who's still "training around it". 😅

📍 Drikus Klopper Physiotherapy [ Planet Fitness Centurion Gate]

27/10/2026

Desk, couch, cardio, gym and lunch: pick your side on each, then tell us in the comments 👇

1. Standing desk or sitting desk?
Plot twist: the best desk is the one you actually move at. Your spine would like a few lap breaks, please.

2. Jogging or cycling?
Wind in your hair or wheels under you? Either way, your muscles are happy they're moving.

3. Sitting on the couch or lying down?
We love a good lie-down. Just give your body a wiggle before the next episode starts.

4. Marathon or gym session?
Long and steady or short and mighty? Your muscles are listening, so choose wisely.

5. Lunch at your desk or away from your desk?
Your sandwich deserves a view. Take a little walk!

26/10/2026

Every patient has said at least one of these. Which one is yours? Tell us in the comments 👀

22/10/2026

No pain? No problem.

You don't need to be injured to see a physio. A new season is the best time to check how your body is moving, before the training load goes up.

Whether you're preparing for a marathon, triathlon, cycle race, rugby or netball season, or a school sport term, we can help you prepare with:

• A movement assessment
• Strength and mobility advice
• A gradual build-up plan
• A review of any previous injuries

Swipe to see how we can help

19/10/2026

You may not be training for a marathon, but your body is still hard at work in the kitchen, the garden, at the desk and in the driver's seat. Swipe to see six everyday situations where injuries can appear unexpectedly.

For appointments: https://www.klopperphysio.co.za/ or WhatsApp +27 72 871 6977.

16/10/2026

Your body has been sending you messages for a while now. We can help you work out what they mean.

For appointments: https://www.klopperphysio.co.za/ or WhatsApp +27 72 871 6977.

15/10/2026

Many people hold tension in their neck, shoulders, and back.

For Mental Health Awareness Month, take a short break with these 4 easy desk stretches.

Swipe through.

Tension isn't just physical. Take a break. Move. Breathe.

Need to talk to someone? SADAG's 24-hour helplines are free:

Su***de Crisis Helpline: 0800 567 567

Mental Health Helpline: 0800 456 789 (or SMS 31393)

*General education, not personal medical advice. Stop if anything hurts.

08/07/2026

Address

130 Akkerboom Street Cnr Of Akkerboom Shopping Centre &, John Vorster Drive
Centurion
7441

Opening Hours

Monday	08:00 - 18:00
Tuesday	08:00 - 18:00
Wednesday	08:00 - 18:00
Thursday	08:00 - 18:00
Friday	08:00 - 18:00

Website

http://www.klopperphysio.co.za/

Alerts

Be the first to know and let us send you an email when Drikus Klopper Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.