JJ Prinsloo Physio

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JJ Prinsloo Physio

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📍Northwood Medical Centre, Durban North
📍Moses Mabhida Virgin Active
Kings Park Sport Medicine Centre Physio
Evidence based, client centred Physiotherapy focussed on recovery, performance and prevention.

26/10/2026

Understanding how structures heal and the time it takes we can facilitate recovery SO much better!

We can move away from TIME BASED PROGRESSION (in cases where appropriate) to CRITERIA BASED PROGRESSION.

05/10/2026

PrActive vs ReActive care...

Having niggles checked out, getting some preHab or movement screening are just a few examples of ProActive care. Helping you identify issues earlier and reducing risk of injury.

21/09/2026

A few glue variations!

The posterior is SUPER important! Not just to look good, but to move pain free!

Give these a try!

09/07/2026

2026 FNB Grant Khomo

What a privilege to work with XV team. Working in school sport developing ypung athletes is such a important part of South African sport.

11/05/2026

Sharks Trials Week!

Our School first team did awesome in their game against Westville!

Working with and Kevin Worth Chiropractor was as always awesome! This team is on another level and one to watch!

Check our rooms Northwood Medical Centre for appointments and patients centered evidence based care!

11/05/2026

Empowerment is at the heart of what we do!

Physiotherapy is about more than just treating pain—it’s about giving you the confidence to get back to the life you love. Whether you’re recovering from an injury or managing chronic pain, our goal is to empower you with the tools to move better every day.

📍 Find us at the Northwood Sports Medicine Centre (Lower Campus).
🔓 OPEN TO THE PUBLIC — We welcome everyone in the Durban North community!

🏠 47 Mackeurtan Ave, Durban North.
📞 Call to book: 031 564 7675
📲 WhatsApp: 060 222 0719

Kings Park Sports Medicine Centre
Northwood Medical Centre

28/04/2026

Where to start?

This weekend I was absolutely blessed to work with and at the .sport rugby festival. This is one of the most prestigious school boy rugby festivals in South Africa and I am willing to bet the world.

The Northwood Knights had the u/14s, u/15, u/16 and 1st Team there. Working along Kevin Worth ( ) and in managing and supporting these teams, I could not have asked for better colleagues and people.

The Knights showed the country what a team can do.

Well done to Jacques Deen and his team as well in leading this group to where they are. I personally am looking forward to being part in the future!
grobbelaar

28/04/2026

Where to start?

This weekend I was absolutely blessed to work with Northwood School and Northwood Medical Centre at the Absa Wildeklawer Sport rugby festival. This is one of the most prestigious school boy rugby festivals in South Africa and I am willing to bet the world.

The Northwood Knights had the u/14s, u/15, u/16 and 1st Team competing. Working along Dr Kevin Worth Chiropractor and Cameron Smith in managing and supporting these teams, I could not have asked for better colleagues and people.

The Knights showed the country what a team can do.

Well done to Jacques Deen and his team as well in leading this group to where they are. I personally am looking forward to being part in the future!

Northwood Old Boys
Clint Grobbelaar
Kelley Marais
Kings Park Sports Medicine Centre

26/04/2026

Very proud of our boys Northwood School junior teams playing Waterkloof and 1st Team playing Paarl Boys. Tough day our but a clear statement being made.

Keep you eyes on this team!

Northwood Medical Centre
Kings Park Sports Medicine Centre

what a sight! The power
Absa Wildeklawer 2026
Taken with the VIVO V60

26/04/2026

Address

Durban

Telephone

+27602220719

Website

http://kpmed.co.za/

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