Zoetic Dietitians

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Zoetic Dietitians

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Zoetic Dietitians, Medical and health, 31 Tecoma Street, Berea, East London.

29/10/2026

Lets be honest, convenience meals are quick and tasty, but often low in protein and fibre, meaning they just don't keep you full for very long.
But the good news is - you don't have to make something from scratch for it to be healthy, you can throw together an easy meal with a few key ingredients.

🛒 Choose your protein, add some pre-cut veg and mix in a whole grain carb of your choice.
🛒 Or if grabbing a pre-made meal is more your style, add some extra protein & veggies to create a more satisfying meal.
Easy, tasty, and still supportive of your goals! 💛

19/10/2026

Fad diets, trending foods and questionable advice like “Drink hot water and lemon if you want to lose 5kgs.” will always be around. We see this year after year, same trend different food/ target group. The science is what we rely on, not the trend!
The best thing you can do is make your health your priority by walking this journey alongside a registered Dietitian. 💛

13/10/2026

The early days can feel quite overwhelming no matter how prepared you are. Here are two points to keep in mind after you’ve given birth. Remember if you have any concerns to speak up, to your partner, friends, midwife, doctor or lactation consultant.

08/10/2026

Did you know?
The word, “Zoetic” comes from ancient Greek and means, “relating to life.” As dietitians we see the importance of not looking at your diet and food choices in isolation, but at the bigger holistic picture of each patient. The underlying metabolic dysfunction that could be present, and even your environment and daily experience that is shaping your food choices! Let us help you understand your body.

05/10/2026

A lactation consultant is a professional that provides information and practical advice to breastfeeding mothers. From preparation during pregnancy to the early weeks of learning to feed, ongoing feeding and even assisting with weaning.

Support includes helping with feeding challenges, milk-supply concerns, and guidance on pumping and storage.

You don’t have to wait until something goes wrong to seek support. A lactation consultant can help you feel informed and supported throughout your breastfeeding journey. 💛

01/10/2026

Becoming "healthy" is not something that can happen overnight unfortunately. Although it is something that we can choose to work towards every day. Find what works for you, and keep on going! 💛

17/09/2026

While practicing as a dietitian, Isabel is also a qualified lactation consultant. Ready to guide both mom and baby through this new, and sometimes tricky experience.

Lactation care has evidence-based knowledge at the root of the conversation, along with guidance shaped around supporting each unique mom and baby. 🤍

15/09/2026

Your body CAN feel different after 35/40 and it's not just in your head. At around this age your body’s internal environment does some changing.
While this can feel overwhelming we can learn to work with a changing system, instead of working against it.

09/09/2026

The role estrogen plays in our bodies is big - so when menopause comes and reduces estrogen levels it's no wonder our bodies are so affected by this shift.

Our feeling of fullness after a meal is greatly impacted by declining estrogen levels - it’s not just you!

07/09/2026

As we age and our hormones decline, our body composition changes

You’re not imagining it - many women stop recognizing the woman in the mirror. This is a reminder that you have not failed or done something wrong. A changing body needs a change in approach!

Address

31 Tecoma Street, Berea
East London
5247

Website

http://www.zoeticdietitians.co.za/

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